Ladder Up Ladder Down | Best Kettlebell Workouts on YouTube

Precision Kettlebells | Kettlebell Workouts

Подписаться 101 тыс.

Просмотров 26 тыс.

50% 1

🔔 Please Like, Comment, and Subscribe!
🙏 Support the Channel: paypal.me/prec...
➡️ Want more follow along Kettlebell workouts On Demand?
Check out my On Demand Kettlebell Programs
precisionkettl...
For more information please contact me:
📧 email me at info@precisionkettlebels.com
Enjoy this follow along Kettlebell workout with Mike Barbato of Precision Kettlebells in Malvern PA.
Today's full body kettlebell workout includes different kettlebell exercises that will target the entire body and help to improve strength and stability. Along with a mix of body weight exercises to really turn up the heat. Grab your kettlebell and follow along!
Weight I'm using = 28kg/62lb Dragon Door Kettlebell.
Want more awesome follow along workouts on RU-vid? If you liked this Kettlebell Follow Along At Home Workout please click on the like button and let me know how how you did. If you are here for the first time and like to see more serious follow along home workouts please hit the subscription button and turn the notification bell on.
LINKS: --------------------------------------------------------------
🔥 Subscribe on RU-vid: www.youtube.co...
👕 - Buy PK Swag - here is our online store.
precisionkettl...
🙏 Support the Channel: paypal.me/prec...
⛽️ Fuel & Recover from your workouts with Legion Athletics: bit.ly/3NYjO3E
💣 Buy Kettlebells: bit.ly/BuyDrago...
QUESTION - Ever have a question about Online Video, Workouts, Program, Nutrition, or Anything Else? Post in comments section of this video! I'll respond ASAP
Connect with me further!
🔍Website ➟ precisionkettl...
📣 Facebook ➟ / precisionkettlebells
📲Twitter ➟ / precisionkbs
📸 Instagram ➟ / precisionkettlebells
Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This content may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or program is solely at your own risk.

Спорт

Опубликовано:

29 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 72

@seanmikelson4730 5 месяцев назад

KILLER!!!! Loved it!

@fredgardner6120 5 месяцев назад

Great workout. Kudus to those who did the full session. I’m a 30 min wonder., but still feeling it.

@mr_rosewater6330 5 месяцев назад

This was a beast, Mike! Love all the fresh workouts, keep em coming.

@alejandrosanz790 5 месяцев назад

Great, used my 28 kg KB

@Guanabana51 5 месяцев назад

The 21 rep circuit absolutely destroyed me

@taraellis4345 4 месяца назад

Husband- “who the heck are you yelling and cussing at???” Me- “Mike.”

@PrecisionKettlebells 4 месяца назад

LOL 😂 this is great !!

@jarno12345 2 месяца назад

Oh my! Ladder up to 21 was rough enough, but you saying let”s reverse the sets back to 3reps…that gutted me😅 Thanks again💪🙏

@saikrishnachavali 5 месяцев назад

I don't love the burpee deadlift move. I cannot get the movement right and came close to hurting myself twice now. Sadly will look out for another ladder. I did this workout without the deadlift

@vikingmindset11 5 месяцев назад

You need to put your hands close as you can on bar and do the thebdeadlift slow and strengthen your stabilizer muscles

@PrecisionKettlebells 5 месяцев назад

Just stick with the deadlift without the burpee. As stated in the workout. You have to make sure to be in a safe deadlift position before lifting. It’s building the flexibility and skill to jump in to the proper safe position at the bottom

@saikrishnachavali 5 месяцев назад

@@PrecisionKettlebells ah interesting. I will try with the deadlift without the burpee. I have good form on most kettlebell movements in your other videos. Putting burpee+deadlift has been a challenge

@vikingmindset11 5 месяцев назад

@@PrecisionKettlebells uh mikei was helping lol 😂

@johnwallace9673 5 месяцев назад

Jesus Mike ☠️🪦☠️🪦☠️🪦 Did it all with a 32kg. Obliterated

@PrecisionKettlebells 5 месяцев назад

Yeah buddy. Way to crush with the 32 💪🔥

@matthurst4815 Месяц назад

Killer workout. Absolutely destroyer. I am one of those 30-min "punks" because of a high-demand job, 2 kids, blah blah, so always appreciate you, Mike, and kicking my @$$ and pushing me here. Thank you!!

@EricMauro 5 месяцев назад

What the heck was I thinking doing this work out the day after bells and beers?

@PrecisionKettlebells 5 месяцев назад

LOL you crazy 🤪

@aliviakterrell1358 Месяц назад

I wish you would list the workout for those who don't necessarily want to follow along. 😢

@scottslingland9497 5 месяцев назад

I could have really used those 2&3 min rest you described at the end 😂

@ronanhetherington Месяц назад

That was brutal... 🤮💪🖕 Thanks Mike! 🙏

@kirizarryk Месяц назад

This ladder burner was so good... It was bad, but good.

@jamesj9537 5 месяцев назад

32kg had me maxed out. Barely got through one round on the last 😂

@syxx7wun 5 месяцев назад

I've done and finished a lot of the workouts on your channel; for me, this one is definitely top 3 toughest ones you've posted so far. There's nothing overly complicated about it. It just has a challenging structure.

@PrecisionKettlebells 5 месяцев назад

Great job!

@malajagadesan7045 5 месяцев назад

This is a really wonderful workout 👍thank you Mike

@emmetty5898 4 месяца назад

Mike = 🐐 of Kettlebell workouts

@alber173 4 месяца назад

😂

@jarradpimentel6115 3 месяца назад

This workout was terrible😂😂😂😂 but you said it mike I love this shit keep up the great work brother

@PrecisionKettlebells 3 месяца назад

Hate to Love it for sure.

@darrenbaker8270 5 месяцев назад

"Get your arms in the air and reach up high, tilt side to side". Those words go down well after that workout, that was serious!! 👊 ✊️

@PrecisionKettlebells 5 месяцев назад

Exactly!

@joanneglasgow4772 5 месяцев назад

You never dissapoint It was challenging 🎉❤😮 thank you. Can u use music in your work outs?

@ammonshumway 5 месяцев назад

I thought the wrist was over after the first ladder of 21. Mike, we can no longer be friends! See you on the next one. 😂

@oxidizerrazor 5 месяцев назад

Hola. Muchas gracias por compartir estos entrenamientos, me han ayudado mucho para entrenar en casa. Éste, en especial, fue la muerte para mis brazos. A parte, he hecho muchos otros de tus vídeos. ♥

@Casca70 4 месяца назад

Efficient, Effective and…most Excellent…I was in Extremis at the mid point…😅😅

@LaurenTomson-w9q 3 месяца назад

Another great workout - very sweaty!😅

@PrecisionKettlebells 3 месяца назад

Great job!

@Mragillies1 5 месяцев назад

OMG definitely one of the toughest. When we started going back down I could have cried!

@okifurbi 4 месяца назад

Had to stop at ladder 5 backwards 😅. Awesome workout.

@Hulalulatallulahoop2 5 месяцев назад

My bum will be aching after the burpees DL tomorrow lol. Going to save the workout to my 'favourites workouts'. Thanks for a great exercise session!

@PrecisionKettlebells 5 месяцев назад

Hell yeah! Thanks for the follow. Keep crushing it 💪🔥

@voislavilic5124 5 месяцев назад

Hopefully it's 45 min workout

@priscillamuntembataylor1958 5 месяцев назад

My arms are dying!! This was a killa ladder!

@edrey4998 5 месяцев назад

Hello, cordial greetings from Mexico. I have been following you for a long time and this training is really brutal. Thank you very much for your time.

@PrecisionKettlebells 5 месяцев назад

You're very welcome!

@alber173 4 месяца назад

Mike, by far the most difficult workout to follow you!! Thanks, thanks and thanks!!!!

@PrecisionKettlebells 4 месяца назад

Way to get after it 💪🔥