Welcome to Precision Kettlebells, your go-to destination for high-quality kettlebell workouts on RU-vid! I'm Mike and I'm here to help ordinary people achieve extraordinary results through the power of kettlebell training. This channel is dedicated to providing you with serious kettlebell workouts. I provide clear instructions and demos to guide you through each exercise, so you can feel confident and empowered as you sweat your way to better health and fitness.
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Just attempted this with 32s, made it through the 40 and 30 rep rounds, then started scaling. When I couldn't do one movement I substituted another like SLDLs...
Giants fan here. So obviously don’t like the eagles but I have a fun workout idea. You could do a workout inspired by a player from the team. Like leg heavy workout to get a lower body like Barkley or a total body killer to feel like Hurts on game day. Just a thought 😅 ✌️
Any tips or recommendations if we're experiencing sore forearms from the cleans? Loving these kettlebell workouts! So perfect for efficient early mornings on busy days!
Sore from banging? If that’s the case two things you can do. 1. Keep the bell closer to the body on the way up. Think “zipping up your jacket “ 2. Get the bell around your hand earlier, when it’s about belly button height. Practice dead cleans from the ground. Without a swing.
Love getting the young bucks involved! My 5 and 7 year olds always like to watch when I am doing kb workouts, looking forward to the day we can workout together.
