In this video, I break down the landing phase of the long jump. I talk about landing drills, and landing techniques to help improve your long jump distance. Ribs to thighs drill and thigh angles are super important.
Man where were you when i was in highschool jumping 23' landing on my feet with no technique. I jumped at 22' 6" at state my 11th grade year and the next year in practice i was jumping 23's but I got kicked off the team. I would have won state my junior year just by watching your training videos.
I stopped jumping after college l, took like 7 years off from jumping and got back into it and was able to get right back to where I was in college and even better. It’s never too late!
