Last 90 Minutes on the Pitch- How to Get Match Fit (Improve Stamina With the Ball !) 

In this video, I will teach you the best way to improve your football fitness with the ball.
----------------------------------------------------------------------------------------------------------------------
Become a Better Player:
🎁 FREE Masterclass to become the most confident player on every pitch:
ricfitacademy.com/masterclass...
📱 The best tool to improve your football confidence you will ever find:
ricfitapp.com/
💪🏼 Get your own elite 1 on 1 Program from me, apply below:
ricfittraining.com/online-coa...
Make Sure to Follow me on social media for exclusive content:
Instagram: / ric.fit
TikTok: vm.tiktok.com/ZS9aQfCs/
Podcast: itunes.apple.com/us/podcast/t....
Facebook: / eric.friedla. .
LinkedIn: / eric-frie. .
For Business Inquires Email:
efriedlander94@gmail.com
----------------------------------------------------------------------------------------------------------------------
About Me:
Name: Eric Friedlander (Ric, Ricky)
Age: 28
Nationality: USA
Job: Professional Soccer Player & High-Performance Coach for Elite Footballers
Current Team: FS Leevon (Latvia)
Last Team: FSV Lückenwalde (Germany)
Previous Teams: Nyköpings BIS (Division 1-Sweden), FSV Lückenwalde (German Oberliga), Eintracht Bamberg (German Oberliga)
Position: RB/LB/CDM
College: University at Buffalo (one year)
----------------------------------------------------------------------------------------------------------------------
00:00 Intro
01:33 Small Compass Drills - Running Without The Ball
07:13 Small Compass Drills - With The Football
15:45 Large Compass Drills - Running Without The Ball
21:33 Large Compass Drills - With The Football
24:16 The Mindset You Need To Have Through Off-Season Training
24:58 Back To Compass Drills
29:49 Outro

Спорт