Dr.அருண்குமார் குழந்தைகள் டாக்டர், பேலியோ டயட் எடுப்பவர்களுக்கு டயட் கொடுப்பவர் Doctor Arunkumar என்ற youtube chennal வழியாக நல்ல உடல்நல தகவல்கள் வழங்குகிறார்
A man genuinely speaks and will not make his patients to spend more money for medications .He always prefer u have all medicines in vegetables and in your foods
Vegetarian food is better for health I'm a non vegetarian and struggling to make the switch to veg food. But I've started avoiding mutton and beef and its been so helpful to lose weight.
In olden days people used to eat very healthy foods..but now we are eating pizza burger....and many stupids things.....in this modern days...we should stop eat unhealthy foods.. because climate conditions and everything are against human body conditions..so we should eat healthy foods...we are thinking that eating western foods makes us feel rich....yeah of course it feels rich..but also makes us rich in disease..so please eat healthy foods
No actually millets are high rate nowadays bcz of trend so he suggests quantity of rice dal vegs are good bcz most of us cnt afford more money for those healthy foods
Karthi before commenting about him. Watch his RU-vid videos. He says our traditional food habits are good for health nu solli erupaar. Even in Neeya naana he gave alternative for New age food with traditional food. He suggests to use Rock Salt, Checku Ennai and keerai.
