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Lateral Quickness Basketball Training | Overtime Athletes 

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29 сен 2024

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Комментарии : 115   
@SSrutbe
@SSrutbe 6 лет назад
Liked and saved the video. Gonna add some of these on my low days. Just came back from multiple grade 1 sprains and lost my aggressive cuts. Thanks Coach, I want you to know how much I and others appreciate these videos
@briancooper9232
@briancooper9232 5 лет назад
Thanks for all you do. Could you make videos for older athletes who suffer from knee, back, and joint pain that may relieve that pain? God bless you
@rlehnert100
@rlehnert100 5 лет назад
Could you please tell me your recommendation on reps for the cone drills for lateral quickness? Thank you
@freakout5669
@freakout5669 6 лет назад
Track & field athlete's or specifically heptathlete's training !
@GetHandles
@GetHandles 6 лет назад
Great stuff bro!
@K1rkHammet
@K1rkHammet 6 лет назад
Also please consider making an Overtime Athletes music playlist on Spotify or something. Would be mad hype
@AndrewRobeen
@AndrewRobeen 6 лет назад
Nimba he has playlists. search 'overtimeathletes'
@codytibbitts657
@codytibbitts657 6 лет назад
Andrew Robeen FacePalm***
@bennettsparkman7439
@bennettsparkman7439 4 года назад
Andrew Robeen is it on Apple Music?
@EnZoDeeZ
@EnZoDeeZ 6 лет назад
Please do rugby drills aswell, watching from Australia
@shocksnoops1826
@shocksnoops1826 6 лет назад
Hey man, been watching your videos for awhile now, and just wondering if you could do another video for volleyball? Preferably vertical, but agility and power would be great too! Thanks man!
@samyamghar8493
@samyamghar8493 6 лет назад
great video! It will be cool if you do a traning for soccer player.
@justins4656
@justins4656 6 лет назад
if you can do a workout for soccer players that will be great!
@AndrewRobeen
@AndrewRobeen 6 лет назад
Samy Amghar He has an example workout for soccer players. It was uploaded a while back but just search overtimeathletes soccer and it should be pretty close to the top
@samyamghar8493
@samyamghar8493 6 лет назад
Andrew Robeen I found the video thank you!
@mohannadaljabri4988
@mohannadaljabri4988 6 лет назад
He doesn't play soccer, so go to this guy progressive soccer. Or Will John. They are both professionals
@SSrutbe
@SSrutbe 6 лет назад
bro you can do this for soccer
@meowmeowone8479
@meowmeowone8479 6 лет назад
Wrastling/grappling/MMA stuff, you know what it do.
@IAMDENNIS_24
@IAMDENNIS_24 6 лет назад
Do some exercises for military service memebers. I have yet to find a good program that’ll involve strength training with some intense cardio training
@timothygianopoulos8978
@timothygianopoulos8978 6 лет назад
Dennis Dimas Look up Jeff Nichols and Stew Smith
@IAMDENNIS_24
@IAMDENNIS_24 6 лет назад
Tim G sure will thanks
@julianweichert3912
@julianweichert3912 5 лет назад
Watch nick bare
@Gl-futebol
@Gl-futebol 6 лет назад
How many days a week shoulda an athlete train and also how many days is the maximum so that they don’t overtrain like is six days a week okay
@josiahtaylor2471
@josiahtaylor2471 6 лет назад
Santos M 6 a day during on season should be fine given you have sufficient sleep, protein, attention to recovery and proper periodisation is used
@ballinboxer3676
@ballinboxer3676 6 лет назад
They play for FGCU? Damn, you getting D1 athletes now huh. Hopefully your name would spread to even bigger schools and programs
@PyroInferno110
@PyroInferno110 5 лет назад
I thought he been training D1 players
@fitstrengthperformance8460
@fitstrengthperformance8460 6 лет назад
Love the videos, keep them coming... I work with many youth and high school athletes and have adopted the tier system style of training. I have found that with novice and intermediate athletes, when doing upper/lower splits, they seem much more fatigued when moving to the 2nd and 3rd block for that workout whether it be an upper/lower day. When doing a total body session and comparing it to the other days they are able to lift more weight with better efficiency. Do you measure your athletes to see what style is better suited for their level? Is your strategy based on what is being perform on the turf? Thanks
@kendrickcalix1413
@kendrickcalix1413 6 лет назад
WRESTLING 🤼‍♂️
@attiquetopulence2371
@attiquetopulence2371 5 лет назад
Upload for Tennis athletis
@alatmaca
@alatmaca 6 лет назад
Any videos for people who do street dance? I barely see any videos on that anywhere on the RU-vid
@ashkandanii6401
@ashkandanii6401 3 года назад
Great ! So good for basketball.
@sidelineball1988
@sidelineball1988 Год назад
Maybe consider attaching a list of the workouts the athletes do at the end of the video
@kolbyrobinson1843
@kolbyrobinson1843 6 лет назад
Awesome video Chris and I just got done doing this workout keep those videos coming
@rmrfboy
@rmrfboy 3 года назад
really good video, but man, tone down that shaky cam! i can't see no shit.
@mikie6453mikie
@mikie6453mikie 5 лет назад
Great info and videos. Got one on best overall core exercise, maybe swiss ball stir-the-pot? Speaking of lateral movements, going to do a warm up for tennis players?
@leblanc4774
@leblanc4774 3 года назад
i wish i had money to buy your program :''''')
@cliffnjei4947
@cliffnjei4947 2 года назад
Why does he sound like turtle from entourage?
@saaravchakravarty6460
@saaravchakravarty6460 6 лет назад
Great job man! Can you please make videos on cricket specific training?
@kareembrumfield1547
@kareembrumfield1547 2 года назад
Show your work with soccer players/ girls
@andrewes3642
@andrewes3642 5 лет назад
This workout is for a tennis player
@MrFabian19927
@MrFabian19927 4 года назад
What you do is amazing! Every video you open my eyes on something new!! Love ya work bro
@kernel1kadafi
@kernel1kadafi 6 лет назад
Seriously OTA is the best speed channel online! Theres no stop to the world class videos
@Wacko_Macko
@Wacko_Macko 2 года назад
The single leg look like he tryna get sturdy
@lavelamota1891
@lavelamota1891 2 года назад
the part of strenght is with reps or time? thanks
@Suave_zay
@Suave_zay 4 года назад
He looks like a white 50 cent
@einargullaksen13
@einargullaksen13 6 лет назад
Soccer
@axitz005
@axitz005 6 лет назад
Soccer
@briansandoval-yo2ns
@briansandoval-yo2ns Год назад
Great video
@Jacobbraun9
@Jacobbraun9 6 лет назад
Soccer
@bryantkobean7184
@bryantkobean7184 6 лет назад
Great stuff dude!
@aaronrichardson3753
@aaronrichardson3753 6 лет назад
What's up Chris!! I coach 13u Travel baseball. With the off season fast approaching. I'm looking for strength training with bodyweight only.
@mar-janaphillips3385
@mar-janaphillips3385 5 лет назад
VOLLEYBALL
@colinmcginty7236
@colinmcginty7236 5 лет назад
Rugby!
@dru713281
@dru713281 5 лет назад
Stick to actual workouts.....the drill you use to turn sideways is gonna get coaches furious because it basically gives the ball handler anything he wants....they are young now so they will not question your coaching.......but as a coach your gonna get these kids in a lot of trouble recovering like that it does nothing but set them back.....
@antoniolockhart21
@antoniolockhart21 5 лет назад
Great Video! Where are the softball videos? I know you have baseball but softball is a complete different game. Thanks for what you do.
@dru713281
@dru713281 5 лет назад
i Like your channel but man you need some work on what exactly your working on.....those instructions on those cone turns and getting out of a defensive stance are atrocious.....no attention at all to their footwork And what they need to do to make it quicker and stronger without giving away balance......you better start educating yourself on details in the sport you’re training.
@rkadeberserk818
@rkadeberserk818 6 лет назад
Dope. I'm just getting back from a big hip injury and don't have any speed I had before. Thisll help
@Strummify
@Strummify 6 лет назад
can I ask, how would you split training in a week for a basketball player? Let's say there's strength training in the gym, courtwork and plyometrics. Oftentimes I hear that we should be able to get our plyo from court work alone, but to be explosive i guess it requires more. so the week is mainly between gym and bball. How do I get in plyo without compromising ball time
@HasbiksRightHand
@HasbiksRightHand 5 лет назад
Man I love the workouts and what these boys are doing Coach, but on a humor note, those dumbbell presses got these boys looking weak 🤣 no disrespect much love 😂🙏💜
@keenangamache548
@keenangamache548 6 лет назад
hockey training video would be great
@jademichaelkileste9882
@jademichaelkileste9882 3 года назад
Watching from philippines ✔🔥🔥
@thomaspranica315
@thomaspranica315 6 лет назад
A lateral quickness video for soccer would be amazing
@TomPfeifferFit
@TomPfeifferFit 6 лет назад
Awesome work! Quality video
@karanbhall430
@karanbhall430 6 лет назад
Can u tell me how too improve quickness and agility for football players
@jcfresh3481
@jcfresh3481 5 лет назад
What about workout for soccer players. I have not seen anyone of it on your channel. Thanks
@paranormalblacktivity9164
@paranormalblacktivity9164 6 лет назад
1st In the gym...
@maxvanthiel4367
@maxvanthiel4367 6 лет назад
Strength training for distance runners, please.
@ahmonbryant4363
@ahmonbryant4363 2 года назад
great videos man ever one I’ve clicked has given me ample game
@meghandavid8449
@meghandavid8449 3 года назад
ASTROWORLD
@MichaelMoore-hd9lo
@MichaelMoore-hd9lo 5 лет назад
Could u do training specifics for runners?
@neekoh.6992
@neekoh.6992 6 лет назад
Great work! Been looking for more lateral ideas for my guys! Thanks!
@Marconii.oficial
@Marconii.oficial 5 лет назад
Toppp! Show! Power Workout - #vocenoesporte
@K1rkHammet
@K1rkHammet 6 лет назад
The most underrated channel on RU-vid bar none
@jeffreynolds7791
@jeffreynolds7791 6 лет назад
Great video! Thanks for this!
@IrishCultura
@IrishCultura 6 лет назад
We just played all day every day. In the park.
@JacobAlbertson2012
@JacobAlbertson2012 3 года назад
This video is absolutely 🔥
@nicolaslim1949
@nicolaslim1949 6 лет назад
Can you do training for a rugby player
@brandonschnurr3778
@brandonschnurr3778 6 лет назад
Rolling rolling rolling got me stargazing
@Da34Box
@Da34Box 4 года назад
no lie, some of these are athlean x exercise.
@jaimegarza010
@jaimegarza010 5 лет назад
soccerrr . training !!!! please
@fruchtlack
@fruchtlack 6 лет назад
How about one on soccer players ?
@tahmazis
@tahmazis 6 лет назад
Would love some more soccer related videos
@howtotech7203
@howtotech7203 5 лет назад
Rollie rollie roliie got me ✨✨gazing
@GeorgeAVGFTW
@GeorgeAVGFTW 6 лет назад
I would truly love if you could do a training video about European handball.#OTA
@khytsuhb1747
@khytsuhb1747 6 лет назад
Yeah really. Montpellier let's go!!!
@LCST237
@LCST237 5 лет назад
Damn that would be dope
@17thwonder
@17thwonder 6 лет назад
good work as always mayne
@swarpharmd1
@swarpharmd1 5 лет назад
Tennis player specific
@an7d7y
@an7d7y 6 лет назад
Finally thank you my dude 👊🏼👌🏼🔥
@carlosdones1652
@carlosdones1652 4 года назад
I live these videos!!!!
@albertoolea9159
@albertoolea9159 5 лет назад
Can you do soccer ??
@bojanburic5547
@bojanburic5547 5 лет назад
Volleyball players??
@Leo-yn5fx
@Leo-yn5fx 6 лет назад
Imma try these
@TexicanMr
@TexicanMr 6 лет назад
Still tippin' !
@ttku2552
@ttku2552 6 лет назад
volleyball plz
@GDub.w
@GDub.w 6 лет назад
We love this keep it up
@russellwestbrook9542
@russellwestbrook9542 6 лет назад
basketball
@brookshanson5230
@brookshanson5230 6 лет назад
Lacrosse!
@marcusholt5334
@marcusholt5334 6 лет назад
riot 💯
@lordoftherim8123
@lordoftherim8123 5 лет назад
Lateral quickness? where?
@mikie6453mikie
@mikie6453mikie 5 лет назад
the first five minutes of the video, the cone drills building strength for lateral quickness.
@insighttraining3723
@insighttraining3723 5 лет назад
AWESOME
@curryjr007
@curryjr007 6 лет назад
Hi
@MichaelMoore-hd9lo
@MichaelMoore-hd9lo 5 лет назад
Could you do some training for distant running?
@axsel10
@axsel10 5 лет назад
just run for a distant
@vivinvincent692
@vivinvincent692 6 лет назад
Great informative video. Thanks coach.
@rx1hunter923
@rx1hunter923 5 лет назад
Any workouts for lacrosse players?? 👍🥍
@Jmack7861
@Jmack7861 6 лет назад
Aye that’s me at 8:05
@nikitaw1982
@nikitaw1982 5 лет назад
I played ping pong with a coach in Japan. She kept feeding me balls to where I last stuffed up. Thought that was really cool. Thanks Asian librarian.
@curryjr007
@curryjr007 6 лет назад
How to increase shooting basketball range for kids
@paranormalblacktivity9164
@paranormalblacktivity9164 6 лет назад
Curren Pardoe the watch shotmechanics
@rfconnor3887
@rfconnor3887 6 лет назад
Shooting range is technical. It is a skill, not an attribute.
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