Learn advanced skipping skills for beginners? 2 direction changes from a pro freestyle jump roper 

Niceeeeee tutorial 😀

I ended up always watching your videos 1 videos is not enough your amazing

I ,am improving a lot watching your videos ,thank You

My gym mates will surprised when I do this trick 😂😂

Thank a lot for this tutorial. You are a great instructor. I’ve been doing jumproping since the end of November of last year. It’s a cardio workout, and I do it pretty much everyday, and I always make sure that I have water or some kind of drink with me. Great work

Mira, you are such an inspiration for me! You are my sports muse! I'm from Russia, the jump rope is popular here - but not in such a multi-format version like yours. Take me to your place, let's work together!

Nossa sou do Brasil estou vendo os seus vídeos acabei de me inscrever no seu canal vc e muito incrível muita técnica performance maravilhosa eu pulo corda tem pouco tempo acredito que vendo os seus vídeos vou melhorar muito muito obrigado pelo conteúdo que vc faz vc e incrível vc e muito profissional nível elevadíssimo na corda saudações brasileiras.

Hi Mira from india

Which type of rope is better for this trick 🤔

you never told what you eat in your breakfast🤔😳🧐

hii

hiii