Learn Double Dutch Basics VideoKast #6 

Kiamari Thompson omg yassss

haha!!!!!!!! Yep!!!!!!

Me and my cousin 😂💀😭

Im the family hahaha

Yup all of a sudden my mom want me and my sisters to learn🙄

I've seen that numerous times over the years. It really does come back quickly. Glad you were able to still work those skills!

It takes some teamwork, but it is a great workout and quite a bit of fun once you get the hang of it.

Yes, I used to play Double Dutch, I couldn't jump, but I was a great turner, I love thinking about that. Another great video.

@@spiritcavegrl5293 Thanks! It's a lot of fun and a great way to work on team work.

pro tip : you can watch movies on Flixzone. Me and my gf have been using them for watching lots of of movies during the lockdown.

@Leandro Aydin yea, been using Flixzone for years myself :)

It's never too late :-)

Sometimes a simple change can make all the difference

As far as I'm aware, there aren't any official coaching licenses. There are certifications for judging, but coaching isn't licensed. I could be wrong as I don't work directly with any of the groups. The main jump rope organizations are IJRU ijru.sport/ USA Jump Rope www.usajumprope.org/ NDDL www.nationaldoubledutchleague.com/ You could check with one of them, but I think the only official certifications are for judging.

@@Jumpropesecrets Thanks so mutch .... From Italy :-) ....(Double Dutch Italia)

There isn't any license in the US!

@@faithsrvtrip8768 Thanks so mutch .... From Italy :-) ....(Double Dutch Italia)

Nice!

Janis, one nice thing about jump roping is that there really aren't starter vs advanced styles of ropes. If they're good, they're good. There are different types for different styles of jumping, but generally what you start with can last a long time as your skills progress. With that said, if you're jumping outside, I would look into beaded as they will generally last longer (though they would be the heaviest option). Cloth ropes are a good option outdoors as well, but I would avoid plastic speed ropes unless you're jumping indoors. Check out buyjumpropes.net and their signature beaded double dutch ropes if you want beaded. Their competition cloth dd ropes are ok. Avoid buying ropes at walmart or other similar type stores, they are almost universally awful. Bad ropes are terrible to learn with.

Jump Rope Secrets thanks ordered the signature beaded

@@JanisGagliardi Let me know how they work out for you. I've been using the same ropes for 20+ years so I don't often try out new ones unless I'm helping to outfit a program I'm working with/training.

The 2 best options for Double Dutch ropes are cloth and beaded. The beaded ropes are a bit heavier, but their louder clicking sound can be good for hearing the rhythm when you're learning. Check out buyjumpropes.net or some other similar jump rope store to pick up a set.

I'm not sure I understand the question. At what point are you referring to for "both hands" being on the ground. Normal Double Dutch turning will only have one hand down at a time. If you're doing double unders, then both hands would move together, but that isn't covered in this basics video. Let me know what you mean and I would be happy to help explain it :-)

@@Jumpropesecrets for the crab in the last part or the video

Get a couple people together and work on the basics. It takes a bit of time, but with some practice, I know you can do it!

Bring it!

Mee too

me too at mendenhall

Me too in mendenhall(im girl im in my brothers acounnt:P

Double Dutch is a lot of fun to do, but it requires teamwork and commitment. You might like it if you give a try.