How to use RESISTANCE BANDS for all CALISTHENICS SKILLS
Make calisthenics skills easier and learn fast without using progressions. This video will teach you how to use resistance bands for every calisthenics bodyweight skill. I show you how to do a planche, muscle up, front lever, back lever, handstand push up and human flag with resistance bands. Make exercises easier and learn how to fast track your training to master all the calisthenics skills you can think of!
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Website
trainwithollie.com/
Resistance Bands
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Calisthenics Set Up
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Music:
🔊 Enyer Gonzalez - Version
🔊 Enyer Gonzalez - Extra Cash
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27 июл 2024