Dexton, Thank you so much bro. I've been following your old work out plan I have increased my stamina and speed alot. I commented on your old video if it was good for soccer, and you said yes. I think I might need a new workout plan from you.
Dexton, Thank you so much bro. I've been following your old work out plan I have increased my stamina and speed alot. I commented on your old video if it was good for soccer, and you said yes. I think I might need a new workout plan from you.
Dexton, Thank you so much bro. I've been following your old work out plan I have increased my stamina and speed alot. I commented on your old video of it was good for soccer, and you said yes. I think I might need a.new workout plan from you
It is funny. The guy makes crap up.. THE VIDEOS ARE MADE AS A JOKE.. so yeah I like how some videos are everyone ripping and saying bro do humble____ fill in the blank. Lol
bro serious question the video title is Learn How To Jump in 4 Minutes And 3 Seconds but the time is actually 4 Minutes And 2 Seconds , Your missed to minus the 1 Second And Pin Me
Unfortunately, this will not help you increase your vertical. What I observed in most of his videos was that they were more basic and useless and focused more on traditional sets than super sets or giant sets, which are the combination of speed and vertical, and that he always taught the basic vertical. In short, this won't make you a high jumper. I really suggest that you watch The Lost Breed because the vertical videos are more effective and advanced.