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Learn Self Acceptance Self Confidence By Letting Go Of Ego & Being Yourself 

The Futur
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The weight of carrying a false identity, constructed from insecurity and ego can be overwhelming. Everyone already sees you for who you are and has chosen to accept or reject you. Show up as who you are. You have nothing to prove. This is the path to true self confidence. Love yourself and accept that you are perfectly imperfect.
This was originally filmed during Epicurrence Winter Work Week 2018.
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19 апр 2018

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Комментарии : 622   
@IRTECCENTRIC
@IRTECCENTRIC 6 лет назад
I don't know about all people but this thing is deep and if you understand and master it. You can be the best version of yourself for rest of the life.
@thefutur
@thefutur 6 лет назад
wow. thanks for the words.
@ayushrajpal6116
@ayushrajpal6116 3 года назад
I agree with you !!
@dee-tx5jd
@dee-tx5jd 3 года назад
This "thing" is ascension and you have 222 likes.
@arktos298
@arktos298 3 года назад
False ego?
@michaelwhite2823
@michaelwhite2823 2 года назад
@@thefutur you look fine. I wish I was as slim as you! There is nothing wrong with your voice. You come across as highly intelligent and likeable. You proved some of us are harder on ourselves than anyone.
@callumgriffith
@callumgriffith 6 лет назад
Why does it always feel like these videos are tailor-made for where I am in life.
@thefutur
@thefutur 6 лет назад
Callum Griffith we feel the pain through the ethos.
@kailalee5918
@kailalee5918 6 лет назад
Agreed
@woodylee4924
@woodylee4924 5 лет назад
They're spying on us creatives o.o
@alexhartan
@alexhartan 4 года назад
I was thinking the same thing
@graphiczonestudio
@graphiczonestudio 3 года назад
@@woodylee4924 I would have sworn that too haha just kidding XD
@rahulbhogal1336
@rahulbhogal1336 6 лет назад
This is soul cleansing! Man I can't tell you how many times I avoid speaking or engaging with people because I have this self built fear of saying something invaluable. I feel like this is still a work in progress for me, so thank you for this. Jordan Peterson said something amazing in one of his videos, "the willingness to being a fool is a precursor to transformation".
@thefutur
@thefutur 6 лет назад
that jordan peterson guy knows a thing or tow NDS. glad to help.
@BenjaminIMeszaros
@BenjaminIMeszaros 6 лет назад
Caring more about other people is the easiest way to gain confidence
@thefutur
@thefutur 6 лет назад
Have you experienced this?
@BenjaminIMeszaros
@BenjaminIMeszaros 6 лет назад
The Futur definitely!
@jackhays1246
@jackhays1246 4 года назад
As long as you let go of your ego...!!!!
@silviuandreiiacoban3962
@silviuandreiiacoban3962 4 года назад
Just the oposite in my opinion
@shxdo3712
@shxdo3712 4 года назад
Benjamin I Meszaros it is true as long as you dont help for validation
@tekua19
@tekua19 3 года назад
That line "Everybody is already okay with who you are" was great and made so much sense. Like, duh, any "mask" or front I put up isn't fooling people. Same way I can tell when others are putting on a "mask". Awesome strategy to just focus on how to serve the person or people you're interacting with rather than focusing on our egos. Great video.
@jdt8983
@jdt8983 3 года назад
That and it's always comforting to know nobody cares about the things you're insecure about but you. Everyone else is absorbed into their own realities
@abdxyz8534
@abdxyz8534 2 года назад
<a href="#" class="seekto" data-time="40">0:40</a> IMPOSTER AMONG US 😳
@cath1589
@cath1589 4 года назад
Have hit a total crisis with ego and insecurity at the moment - I needed to hear this. (It's been a bad day) And I myself have often felt I needed to leave ego behind as I've been aware for some time now that humility/selflessness and true confidence go hand-in-hand. I am really struggling with a sense of failure in my life, feel I have a lot to prove, and need to let it go. You broke it down so well, thank you.
@thefutur
@thefutur 4 года назад
Thank you. Here for you.
@Shinobi_xx
@Shinobi_xx 5 лет назад
after a year, I'm crying again while watching this video, feeling better again about myself and rembering that I'm more important to the world than my ego. Thank you, Chris. Thank you so much!
@thefutur
@thefutur 5 лет назад
You’re very welcome. Take care of yourself.
@ashrock1990
@ashrock1990 6 лет назад
You can’t change your external factors always but can mould your inner self and be content with what you are. Love these type of videos from you Chris.
@thefutur
@thefutur 6 лет назад
thanks buddy.
@mfeagirlxx
@mfeagirlxx 6 лет назад
This is exactly what I needed at this moment. Your channel has been a game changer for me ever since I discovered it!
@thefutur
@thefutur 6 лет назад
thanks. consider becoming a sustaining member if you're not one already. Appreciate it!
@YogiLab
@YogiLab 3 года назад
When the people that matters accepts you for who you are, it will help you find your way to self-acceptance
@ArchieDeZ
@ArchieDeZ 6 лет назад
this is something i can relate to. i'm introvert and i do have same problem, just i'm still studying. but i know i'm always be myself, though more likely "my own pace". and to know that "Everyone already sees you for who you are" really open something new for me today.
@lifeofquanameditationmusic4311
@lifeofquanameditationmusic4311 5 месяцев назад
Real happiness comes into your life when you accept yourself as you are x
@heenaverma2895
@heenaverma2895 3 года назад
This video is a pure gem. I can feel that anxiety of being in such rooms filled with talented people and have absolutely nothing to share. Being an introvert it's hard to find voice in writing as well. So one can imagine how worse things can be when you have to phase something physically. But I keep boosting myself and practicing such good suggestions. 🙏
@makebelieverOrBeliev
@makebelieverOrBeliev 3 года назад
Chris I don't know you personally but I am going to be forever grateful that I have stumbled across your content.
@RhoJae
@RhoJae 2 года назад
The world already sees you for who you are Go out with the mindset of "I want to help people" and boom with confidence. Amazing video
@effvc
@effvc 6 лет назад
Looking back on it, how much you have been able to transform, that is what is so inspirational to me and so many others. Makes me feel like I can do that. If it came naturally to you like it did for Jose, I don't think you'd have as powerful of a story or connect as deeply with many of us here. That in and of itself is incredibly motivating.
@thefutur
@thefutur 6 лет назад
thanks Alex. I hope by sharing the struggle, work and transformation of my own story that it will empower and encourage others to believe anything is possible. just watch the old videos if you don't believe me.
@ForeverDansky
@ForeverDansky 6 лет назад
Great video Chris! Thanks for sharing, really resonated with me and it’s good to know it’s totally normal to feel like that 🤟
@thefutur
@thefutur 6 лет назад
Dansky thanks Dan.
@Valleystick
@Valleystick 3 года назад
Two legends in the same room! Big inpiration!!!
@ayushrajpal6116
@ayushrajpal6116 3 года назад
This is literally one of the best advice I've heard untill now... It's simple but genius - “Be of service to people whilst being who you already are.” Thank you so much for this. You're great !! 😍💜
@heidigfx
@heidigfx 6 лет назад
once you are comfortable with who you are, you start to attract the right crowd for you. on a less related topic, I was just reading about the Dunning-Kruger effect... also about self-image and performance.
@thefutur
@thefutur 6 лет назад
do you recommend?
@heidigfx
@heidigfx 6 лет назад
the Dunning-Kruger effect? yes of course! Once applied to our field, it basically explains why beginners can overestimate the quality of their work, while experts can underestimate theirs.
@heidigfx
@heidigfx 6 лет назад
for example with typography: someone buys a pen and starts writing with absolutely no clue about the anatomy of letters. He's so happy with the result and can't see mistakes because he doesn't know the basics. On the other hand, an expert who knows a lot more than the basics may think the basics are so easy and everyone knows them. it's a matter of cognition or perception..not of ego.
@AD-Dom
@AD-Dom 6 лет назад
Great lecture. Battling this crap my entire life.
@thefutur
@thefutur 6 лет назад
sorry to hear. hope this helps.
@aaron_reina
@aaron_reina 5 лет назад
You can’t have victory without vulnerability. Thank you Chris!
@EPHONIC
@EPHONIC 4 года назад
White and Christian here, Chris. I will say you are more motivating and encouraging than a lot of the preachers/pastors I have heard. It’s your heart, Chris. That’s what we see and feel through what you provide others. Service!
@thefutur
@thefutur 4 года назад
Thanks 🙏
@c.s.70
@c.s.70 4 года назад
Thank you Chris for sharing so bravely and vulnerably THE big key that can potentially change everything in a person’s life. Understanding that the Ego is not us but a false construct arising from deep insecurity to protect us from rejection, self and others, due to our subconsciously perceived inadequacies or the learned notion that we are somehow not enough innately. It’s a very heavy, stressful, painful way to live.Thank you for bravely putting yourself out here vulnerably, man, just to help us understand this. That took heart and guts.
@Jun90721
@Jun90721 2 года назад
Accept that nobody’s perfect and so am I. Yeah people can judge me or look down on me or do/talk whatever about me. I’m the one who always scared people judges me so what people talks about me really matters to me. I’ve used the “Observe Thoughts” technique and I realize most of my thoughts in day just about caring about what people will think/talk about me. I knew I just don’t need to care those things but I don’t know how to do that. But since now, just by watching your video I just know what I need to learn rn is Self-acceptance. Thank you so much!
@hannahbautista1327
@hannahbautista1327 4 года назад
I love how you make the contents of your videos so honest and concise that they pierce through the minds and hearts of your viewers---somehow in some ways rekindle this "fire" within them.
@ALGOChannel
@ALGOChannel 2 года назад
<a href="#" class="seekto" data-time="40">0:40</a> I genuinely thought this was an among us joke and then realized this video was published in 2018
@emmanuelukanwoke8669
@emmanuelukanwoke8669 3 года назад
I can literally feel the sincerity in his words. Thank you for the inspiration, Chris. This came timely for me,
@SNORLAX-RUST
@SNORLAX-RUST 6 лет назад
❤️ I love you for doing this! Chris Do & Thefutur = Best thing I could have ever come across.
@kaltrinaferizi6318
@kaltrinaferizi6318 6 лет назад
I love that this channel has turned into much more than design, deliverables and pixels. Thanks Chris!
@thefutur
@thefutur 6 лет назад
one day you wake up and we evolve. it happens right?
@mahlawat12
@mahlawat12 4 года назад
This is the best video. I play football and have problems with some of my teammates. They don't accept me. i m good player still not accepting it n pass me ball. And after the match I can't stop thinking about it .. can't sleep because of a 90 minutes match. But now i realized that i should let it go. My ego. That i will prove to them that i m better. I should spend my energy n time on me. N let go of my ego. N focus on me. N accept me.
@mirelacotaga7203
@mirelacotaga7203 7 месяцев назад
"I do sound terrible, but I already sound terrible to everybody, and they're okay with that" this is what did it for me
@stratospheric-tv
@stratospheric-tv 6 лет назад
Man that was powerful. Thank you for being open and sharing this!
@jaychristteves
@jaychristteves 6 лет назад
The best talk I've ever watched. It's so deep and genuine. Chris do really doing it big time! ☇
@andreclark2087
@andreclark2087 6 лет назад
I have been stuck in my own head and stressing about how to act and what to say for a preflight/portfolio review event tomorrow. As a first year Graphic design student who stutters, this video was exactly what I needed to hear at the right time. Thank you Chris Do. This helped bring me peace.
@thefutur
@thefutur 6 лет назад
so glad to hear.
@joysamudrala7184
@joysamudrala7184 4 года назад
Andre Clark How has it helped you? What did you change?
@CosminSerbanDesign
@CosminSerbanDesign 6 лет назад
Honestly one of the best videos I saw. Thank you Chris!
@thefutur
@thefutur 6 лет назад
Appreciate it.
@chrisknoblauch270
@chrisknoblauch270 Год назад
It's refreshing to hear someone who isn't just spouting some intro to psychology 101 BS and speaking from genuine experience acceptance realization and growth. Thank you
@thefutur
@thefutur Год назад
Thank you 🙏
@chadus9939
@chadus9939 2 года назад
This is such an amazing thing to tell to people. I can't thank you enough Chris!
@timothyadekunle2132
@timothyadekunle2132 6 лет назад
This is a legacy video...it will still be talked about decades later.... thanks Chris for sharing
@thefutur
@thefutur 6 лет назад
Timothy Adekunle let’s hope you are right.
@josetrave
@josetrave 6 лет назад
The Futur of Design. The Futur of education. The truth of life. Thank you Chris and The Futurers for the value given. LOVED IT. Proud to be a sustaining member and part of the Community!
@thefutur
@thefutur 6 лет назад
Appreciate you Jose! you make the dream possible.
@romarbetc123
@romarbetc123 5 лет назад
This really resonated with me. Thank you for being so open Chris! thats no easy task.
@mofarba
@mofarba 3 года назад
Ah man, this is so relatable to me, and im sure with many others. Thank you, Chris, every time I listen to you it feels so awesome.
@tahmid8918
@tahmid8918 Год назад
This video showed up on my recommendation exactly the time I needed this video the most.
@JohnBeatty
@JohnBeatty 6 лет назад
Happy the be #500 to like this teaching by Chris. Between all the selling and false people on the internets, it's refreshing to know that Chris in his heart is just "one" of many, but will open his heart and mind to his audience and not speak words he doesn't believe in. Hopefully, this will be a "good" reference, but he's the new "Mr. Rogers" in the neighborhood of the web. Because he cares about his neighbors and his community. - I really appreciate an honest man in this day. May you continue to be blessed, Mr. Do! Love you, man!
@thefutur
@thefutur 6 лет назад
John Beatty thank you sir.
@natha_ow
@natha_ow 6 лет назад
Wow! It’s one of the best videos, if not the best video, I’ve seen in the last weeks and months.Thanks so much!
@thefutur
@thefutur 6 лет назад
Appreciate it!
@matiaspitters6058
@matiaspitters6058 6 лет назад
Great video Chris. Thank you for sharing those stories. It is so connecting to see other people allowing themselves to be human.
@yaksjain
@yaksjain 6 лет назад
I really needed to hear this. Thanks Chris.
@tylerwinters2578
@tylerwinters2578 3 года назад
I've also come to this realization naturally, however this also helps explain the concept to me. Very good talk.
@ka1Zhi
@ka1Zhi 3 года назад
I NEEDED THIS SO BADLY! THANK YOU!
@rigvedsathe
@rigvedsathe 6 лет назад
absolutely love the content you guys put on this channel! :D
@thechisensei
@thechisensei 6 лет назад
one of the best videos ive seen by Chris! :) short but POWERFUL! :) TNX CHRIS and The Futur :)
@deeman2200
@deeman2200 3 года назад
Amazing. I accept myself as I am and I accept everyone else as they are :)
@kingdumb9692
@kingdumb9692 6 лет назад
Incredible message. Thank you, Chris!
@glennryan1837
@glennryan1837 6 лет назад
I like the (new?) "Do" signature at the end. Feels like a little touch of hand-made authenticity to close it out. And there's a nice double-entendre of telling the viewer to go out and "Do". ;)
@thefutur
@thefutur 6 лет назад
hehe. Caleb did a great job with the signature animation. Now go do it!
@manuels8138
@manuels8138 5 лет назад
Thanks a lot Chris, this channel is what I and other creatives needed. This video is really powerful , I struggled with this a lot and finally breaking through this year. A audiobook that really helped was “the courage to be disliked” . Highly recommend it. It can be a tough listen but it’s worth looking into. It might hit others different depending where your at.
@martawysokinska8467
@martawysokinska8467 6 лет назад
Perfect! Good job, super inspiring. Thank you for this video ❤️🙏
@Lillyggggggg
@Lillyggggggg 3 года назад
I absolutely love this mans voice. And the way he carries himself. So this is very funny. Because I feel the same way about myself. This is beautiful
@thefutur
@thefutur 3 года назад
Thank you 🙏
@hitokeke
@hitokeke 4 года назад
This 2 year old video just popped up on as a recommended video & it was something I truly needed to hear. Just wanted to thank Chris Do for sharing that personal story like this & for you guys continuing to make such powerful content right now during this time.
@thefutur
@thefutur 4 года назад
we got some stuff on the back shelf. ;)
@GeorgeKishe
@GeorgeKishe 6 лет назад
Excellent talk Chris.
@jarroddowalter
@jarroddowalter 6 лет назад
This might be one of the most important videos you have made so far. Amazing advice that we all need to hear. Thanks!!
@thefutur
@thefutur 6 лет назад
Jarrod Dowalter thanks Jarrod. Going deeper on this video. Glad to see that you also recognize it.
@beeyourselfcounselling6748
@beeyourselfcounselling6748 3 года назад
Humility is what jumps out at me, so beautiful.
@ThatCrookedMind
@ThatCrookedMind 6 лет назад
Its really valuable to know you were going through that stuff even after years of experience. Definitely opened my eyes to how i look at myself Thanks
@Abhishek.Saini28
@Abhishek.Saini28 5 лет назад
This channel is uploading exactly what I need to do in my life. Thanks, Master Do and team. Love from India.
@jovan1220
@jovan1220 4 года назад
This was very impactful for me thank you Chris it helped me because I struggle with this throughout my life ✊🏾✊🏾
@Copernicus222
@Copernicus222 6 лет назад
Loved this. Thanks Chris!!!
@TheEmafrost
@TheEmafrost 6 лет назад
This is one of the best videos you guys ever made. Really really inspiring. Hope you get this message, it helped me a lot to understand so much things i´ve been doing with my clients and the people around me.
@thefutur
@thefutur 6 лет назад
I read all the comments Ema.
@CodeKwento
@CodeKwento 6 лет назад
Two things.. Self-awareness and self-acceptance. Master that and you can face the world.
@thefutur
@thefutur 6 лет назад
Code@Kwento perfect.
@gianfrancogrimaldi6669
@gianfrancogrimaldi6669 5 лет назад
I feel a lot of respect for you Chris! Your videos are amazing.
@thefutur
@thefutur 5 лет назад
thanks Gianfranco
@kd_ss
@kd_ss 11 месяцев назад
beautiful, thank you. this is so helpful for someone that constantly puts on that mirror mask that is recently trying to get better physically and emotionally by trying to add on pounds and have the body i want on top of trying to get my mental right by attempting to gain self-acceptance. this video helped a lot and im a person who sees vids like this sneak on my recommended all the time, and i'd shoo passed them instead of just giving my brain a chance, but no more of that now
@rebeccamclaren97
@rebeccamclaren97 Год назад
My mind has been officially blown. This is a truly incredible revelation, and you have just helped a fellow jaw-clencher out big time !!
@olgaserova4943
@olgaserova4943 6 лет назад
Chris, thank you for sharing, it was very important to me to know that you felt the same in the past and overcame it! very inspirational! thank you again!
@yipsiuhay
@yipsiuhay 2 года назад
I'm still working on accepting who I'm. Thanks for sharing your story Chris!
@hitarthmodi3600
@hitarthmodi3600 3 года назад
I am 18 and i go to college, I don't have any real work still i feel as an imposter. This video inspires me for the journey that lies ahead.
@BartzITA95
@BartzITA95 6 лет назад
Describing yourself during your first videos, you described a good part of my life. I avoid thinking about it as much as possible, but hearing about it certainly did me good. Thank you
@thefutur
@thefutur 6 лет назад
BartzITA95 glad I told that story.
@Mujcanal
@Mujcanal 5 лет назад
Great advice Chris, thank you for being so open 👍
@jephtheferdilus
@jephtheferdilus 6 лет назад
This video was beautiful. I love how thefutur doesn't only deal with design, but with personal development and mindfulness. Beautiful talk Chris, your growth is an inspiration to us all.
@thefutur
@thefutur 6 лет назад
Jephthe Ferdilus Thank you so much.
@daanjansen8199
@daanjansen8199 6 лет назад
This is so well said, thanks Chris!
@vishal.jadhav
@vishal.jadhav 6 лет назад
Chris, day by day your videos are covering the whole inside out and outside in. Just not the Design, Business but Life. I feel very much connected to this video. Keep doing great work! May thanks.
@thefutur
@thefutur 6 лет назад
thanks so much. we are going to open up the mindset stuff a little more.
@madiselbeato9806
@madiselbeato9806 3 года назад
THIS LECTURE WAS AND IS ONE OF THE BEST. IT TOUCHED ME CLEARLY . THANK YOU. THANK YOU
@daskhux6604
@daskhux6604 6 лет назад
That is some solid advice. Thank you so much for sharing that!
@kishanshetty17
@kishanshetty17 3 года назад
This just completely healed a part of me. Thank you Chris
@KingTorres96
@KingTorres96 6 лет назад
You're such an inspiring and wise man, Chris. You help me improve myself with each video, thank you for everything.
@thefutur
@thefutur 6 лет назад
Pablo Torres happy to share.
@ayobamidele100
@ayobamidele100 Год назад
Our confidence lies in the mindset of service
@AnaMarcu
@AnaMarcu 6 лет назад
It must take a lot of courage to go so deep inside you and bring these vulnerable stories to the surface and share them with everyone. Thank you.
@thefutur
@thefutur 6 лет назад
Ana Marcu hi Ana.
@jessicacecilia2588
@jessicacecilia2588 6 лет назад
Thank you for being so inspiring. You've helped us a lot.
@gino2868
@gino2868 6 лет назад
That's fucking right! You guys are designers helping people to shape up their business. Stop thinking you are the best shit ever, cause that's what 90% of designers think. It's not about you. Let's be humble and we will take a big load of our shoulders
@automotivephoto
@automotivephoto 4 года назад
Thank u man! It was right in time!!
@denisdekor3470
@denisdekor3470 6 лет назад
Chris you are amazing. Thank you so much!
@felipesilva5228
@felipesilva5228 6 лет назад
This simply resonates a lot in me. I have tried my whole life to be something I'm not, and that does take a lot of energy that hardly gets paid back. It's simply not worth trying to fake it.
@thefutur
@thefutur 6 лет назад
Felipe Silva it’s what I learned.
@r1pcurl24
@r1pcurl24 6 лет назад
well said man! as we all are anxious, this really helps.
@MuchaPeach
@MuchaPeach 6 лет назад
Chris, just write a self help book for creatives already! (If you're not doing it yet that'll be 30% for the idea 😜)
@thefutur
@thefutur 6 лет назад
Karen Hart I have notes on what I want to write about.
@gelatogirl24
@gelatogirl24 6 лет назад
haha!
@LonjeMarie7
@LonjeMarie7 2 года назад
This is AMAZING! He’s so handsome and great at speaking etc. Wow! This made me so emotional, like he said they already do!
@isolditaa
@isolditaa 4 года назад
Thank you this was really helpful! Short and concise.
@siRodnus
@siRodnus 3 года назад
Wow this was timely for me. I appreciate this and what you put in the world
@aspiringentrepreneur1542
@aspiringentrepreneur1542 5 лет назад
Wow...this sounds precisely like me...I struggled with this every single day of my life and i have been lost for so long😔.almost all of my life I suffered keeping myself back in life, being highly interverted in an mainly extroverted world was always a challenge.....I thought I was the only person in the world that I had this issue. Thank you Chris, I love you man.
@BK-iy4jj
@BK-iy4jj 2 года назад
Thanks for this, I really needed it
@chancenorris8854
@chancenorris8854 6 лет назад
Chris your awesome! Those first videos with Jose were the reason I got interested in your channel. Thanks for what you do!
@thefutur
@thefutur 6 лет назад
you bet! thanks for sticking w/ us all these years.
@babitanaagar5320
@babitanaagar5320 4 года назад
Amazing! I think about this too often but never really articulated it so well in my own mind. Thanks :)
@rvenzon1203
@rvenzon1203 6 лет назад
This is super helpful! Thanks for sharing.
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