I know I’ve said other vaults were my favorite, but this one is also my favorite too. Learn the Kong vault quickly by following this tutorial step by step. P.s. Don’t skip the footing (:
could do a video on a vault thats good when your going fast and from the side? I’ve been wanting to it for a while now the block is really thin and quite high.
Interesting. Safety and speed vaults were easier for me. The one in this vid was a bit harder because of the fear of hitting the obstacle with my feet and so losing controle, also keeping both shoulders perpendicular/in the same axe strangely was a bit hard (it's a bit easier for me to be disaxed)
