Appreciate this conversation, as the value is deeply understood, when someone speaks about it. Thanks Danish, Dr. Bhat and Anisha-Ji for setting this up and ensuring some positive take-aways. Best wishes!
Sometimes medicines have to be taken, but please remember that coming off of psychiatric treatments can be as painful as the original sickness. In fact all those pills have many many side effects while taking them and moreover when you want to withdraw them. Everyone please be mindful and inform yourself very well before starting to take psych. medicines .
I am in a dark situation of not able to coming out of the use of sleeping pills.... I dont know what to do... I am terribly helpless... It is around 9 years now.