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Leg Blast Reformer Workout - Straps and Box 

John Garey TV
Подписаться 120 тыс.
Просмотров 7 тыс.
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15 minute intermediate Reformer workout that is leg focused and uses the Reformer Box and Straps. I hope you'll take advantage of our special offer to see this workout (ad and interruption free) as well as 1000s more on JGTV.
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10 окт 2024

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Комментарии : 10   
@deborahwilkerson8103
@deborahwilkerson8103 17 дней назад
Love ya!!!! Thanks for all you do!!!!
@createwithconfidence8094
@createwithconfidence8094 7 месяцев назад
I love this series of movements for myself. As a teacher of six on reformers, it is quite a challenge teaching it safely with students of all body types and sizes! One long-time teacher taught the prone on box with legs pulling straps by helping students get the straps on. Any suggestions for getting all body types in side lying on top of the box? Linda
@Killamonk_32
@Killamonk_32 23 дня назад
I am actually watching this and creating flows and thought the same thing lol
@Cheviroc
@Cheviroc 8 месяцев назад
Yesssss. Great for the glutens
@JohnGareyTV
@JohnGareyTV 8 месяцев назад
The best!
@Love-un9bk
@Love-un9bk 8 месяцев назад
How many repetitions per exercise do you suggest?greets
@JohnGareyTV
@JohnGareyTV 8 месяцев назад
Hi there. I'm doing about 10 each.
@eliasjewelrydesign
@eliasjewelrydesign 8 месяцев назад
You’re hot
@paulinaurbinamontes9030
@paulinaurbinamontes9030 5 месяцев назад
all day long, right? :)
@SenayGökçeÖztürk
@SenayGökçeÖztürk 7 месяцев назад
I couldn't solve a lesson for the first time
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