Leg Cramps, Muscle Spasms: Definition, Causes, Treatment, Prevention. 

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Muscle cramps are sudden, painful contractions of one or more muscles. They are involuntary, and they affect the mobility of the involved limb. They are often harmless, but they can be anxiety-provoking and downplay our quality of life.
In this short video, we will discuss the following points:
What are leg cramps/muscle spasms?
Who is the population most at risk?
What causes muscle cramps?
What is different about nocturnal leg cramps?
How to immediately relive leg cramps?
Is muscle cramps preventable?
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#LegCramps #MuscleSpasms #MedicalArts
Leg Cramps, Muscle Spasms: Definition, Causes, Treatment, Prevention.
What causes leg cramps
This video is for entertainment and educational purposes only!!
Medical Arts Official, 2021.