FRIDAY’S LEG WORKOUT! 🍑😅….➡️ BB Squats x 10-12➡️ RDLs x 12➡️ Good mornings x 10-12➡️ Lying leg curls x 12➡️ Decline leg raises x 15 …Aim for 3-4 sets on each exercise.
Приколы
11 июл 2024