Lemon Water: Health Benefits - Dr. Gary Sy 

GsKers pag may time po kayo panoorin niyo sana lahat ng health videos ko. Prevention po ang main goal natin. Kaya habang wala pa nung sakit na tinalakay panoorin para malaman at makaiwas. Napansin ko kasi kulang ang interest sa health unless may sakit na. Sana ma-appreciate ang efforts & time ko sa kada lecture na ginagawa ko. Mahirap mag-isip ng topics at ayaw ko din naman na tulad ng ibang doktor na reaction video o mga kontrobersyal issues lang pinapatulan i-vlog. Please don’t get me wrong, hindi po youtube revenues ang habol ko, kung yan din lang edi nag araw-araw at maya’t maya ako nag-vlog. It’s not about the money, it’s reaching out for more people to be educated & entertained in my simple ways. Interactive din ako sa inyo. Pansinin niyo po na sa iba di nga kayo sinasagot sa mga tanong niyo at screened o pili lang mga comments na open sa public, ni pusuan message niyo di magawa at may admin (ibang tao managing their channel) at IT experts pa. Dito po ako lang lahat mula sa selection of content, flow of discussion, images, infographics, pati pag-iisip ng jokes, kanta at sayaw 🤣. Of course, with the support of my wife - the camerawoman. Please love my channel as I love you all. Hindi SANA ALL, TALAGANG ALL! ❤️ Thank you GsKers.

Maraming salamat po sa lahat ng nanood. Sana nagustuhan niyo po. May request lang po sana ako sa inyo, please subscribe, thumbs up and click the notification bell at kung may time kayo panoorin niyo po lahat ng mga video ko at baka makatulong po sa inyo o sa mga mahal niyo sa buhay ang mga tinalakay ko. Hangad kong makapagbigay ng gabay sa inyong kalusugan sa simple at masayang paraan. Salamat po sa inyong panonood. Stay safe GsKers. God bless! 🙏❤️😘

Announcement: Kung manonood po kayo panoorin hanggang matapos dahil ituturo po paano tamang paghanda ng lemon water. Please watch till the end. At sana pagbigyan niyo request ko sa dulo. Thank you.

Good evening po Dr Gary, wow, you’re also a singer! Thank you po for everything! You’re also anointed by our Lord to share everything you have. Thank you po God will bless you, protect you always. God Bless you!

Dr. Sy is truly inspiring and interesting. Not only does he give good advice, he also entertains. Kudos to you!

GsKers first airing ko ito after nung sharing ko ng covid experience ko. I rested for 3 weeks at please bear with me ha. Trying my best. 😊❤️

Good Evening GsKers!

huwag po kau magsawa gumawa ng video for health benefits...sobrang nakakatulong po ang mga advices nyo...God Bless!

Yes doc,mag smile ako sa iyo kasi nakikinig ako sa iyo ngayon.Ang ganda pala ng voice mo,parang si FPJ🥰🥰👏👏👏👏👏👍I ❤️ GSK 👍🤗😊👍

The best doctor in the Philippines. He explains well, making medical terms so easy to understand, very interesting & enjoyable to watch. Ganyan ang mga vlog na dapat miliions view hindi panay mga walang katuturan. Mabuhay ka Doc Gary.

The best lecture ever about lemon water, Dr Garry Sy.

How nice Voice People is Lucky to have a good Doctor around Us

Good Pm Po .Doc Gary Sy 😊😊😊 I ❤GSkers nkkatuwa Po Ang sarap Pakinggan Ang kanta ninyo Basta Po smile lng akohabang nkahiga kami mga Seniors Pwds ko thank you Po

For me, Dr. Gary Sy is one of the best Doctor in the Philippines 🇵🇭.. As OFW Sobrang gusto ko tlga mga health discussion nyo Doc kc very detailed and clear ang explanations🤓💯.. Thank God sa pag share po ng knowledge nyo for us to get a healthy life💪🏻.. Ang isang katulad nyo po Dr. Gary Sy dto sa RU-vid ay tlgang blessings sa Amin mga OFW dahil sa lahat ng free real health advice (andami po kc dr kwakkwak dto👻)., . Congratulations 🎊🎉🍾 for your 1M subscriber, road to 10M❤️💯.. Thank you so much Dr. Gary and God bless you.. Love from Bahrain 🇧🇭

Hi Dr. Gary Sy! Super galing nyo po magbigay ng advice napaka detalye at ang ganda ng boses nyo!❤️👍🩵🩷🥰🎶

Magaling na doktor Garry Gabay sa kalusugan smile.maraming natutulungqn.isa ako na taga subaybay.Nagpapasalamat ako una sa Diyos dahil sa binigyan tayo ng mga doktor na nakakatulong tungkul sa kalusugan.

Alam! Mo doc ! Nasayahan ako sayo! Dahil may intro bago mag ! Lecture! Thank you Doc! God bless!!🥰

Good afternoon po Doc. Frequent fanatic po ako ng inyong programa. Please continue to give informative health topics at kahit po ako nagthumbs up na, I keep on watching your programme and I took notes kahit po paulit ulit, binabalikan ko po sa kadahilanang nakakatulong po for review, God bless po sa inyo Doc and keep safe po para sa inyong avid viewers💖

Mo smile ra gyud mi if we feel the pain, all our discomfort that we are suffering the pain, .. STILL SMILE HEH, HEH, HEH GODBLESS UD ALL

Pagnakakalimutan ko binabalikan ko pong panoorin ang buong episode, prang good reminder sa akin. Thank you Doc Gary for sharing your knowledge and informing us about health benefits. Please don't stop posting videos. We always watch your Gabay sa Kalusugan youtube channel. I ❤ GsK. God bless you po.🙏❤️

Maraming salamat po Doc.Gary Sy sa napaka tiyagang pag papaliwag sa bawat video po na inyong isini-share sa lahat ng inyong manonood..❤❤❤👍👍👍Godbless po always.

Dok you are a crazily jolly good doctor not only of the physically sick but those who are mentally and emotionally sick. Salamat sa good caliber mo.am happy following you po.

Galing kumanta ni dok, nkakapag normal Ng blood sugar at nkakawala Ng stress. Thank you po dok

Omg, Doc Sy, I love that SMILE.That song have a good memory in me during my teenage years. It's very entertaining. God bless doc.🙏❤️

Wow you sang beautifully Dr.Gary Sy..absolutely brilliant,It was a remarkable performance 🥰..Thank you for your lecture delightful advice about the lemon water and all...Be safe ....God bless you and your family. 🙏🙏🙏

Newbie here. Maganda ang programa mo! Easy to understand and you’re trying to explain the simplest way all the topics you’re discussing. Salamat Doc! Watching from Jacksonville Florida USA 🇵🇭🇺🇸

Dr. Gary Sy! Tunay na may Malasakit sa Kapwa Pilipino 💞💕

Sobra sobra ang saya ko pag nakikita ko si Dr Gary Sy at ang galing sumayaw napapangiti ako!!❤

More power doc. Ang dami mong natulungan sa mga malinaw n explanation nyo po regarding sa kalusugan ng tao.. GOD BLESS doc.

📌 Maraming salamat po sa mga nag-subscribe sa channel ko. Sana po makatulong mga video ko sa inyo at buong pamilya para makaiwas sa sakin at maintindihan mga basic health concerns niyo. Sana interesting at entertaining din ang inyong panonood. Sa nagtatanong ng aking clinic details makikita niyo po sa video description. Click the title lang po ng video. Take charge of your health. Mahirap magkasakit. God bless. 🙏

Dr. Gary Sy,good evening. Ang galing nyo maglecture about "Lemon Water'. Clear & understandable. Thank you !

Salamat po Doc sa lecture ninyo kasi umiinom ako ng lemon water dahil mataas ang cholesterol ko

I hope someday I can go back Phil’s. to see u personally Dr. Way back 2009 & 2013 visit my sister & her family. Especially my relatives & cousins. It’s all the joy in my heart to see them. I’m from Los Angeles, California. 😘❤️❤️❤️ watching ur blog. Thank u for sharing ur tips especially our Health. And sharing too to my relatives & cousins. GOD bless u always Dr. Gary Sy. 🙏🙏🙏

listening to your intro song, “smile” made me cry.. . it’s beautiful and made me emotional. (our dog, 13 years old, died seven days ago) But thanks to you doc, you made someone’s day fine. For me, you are a wonderful doctor. Thank you for being so entertaining, funny, concise and informative.

Malaking tulong ginagawa ninyo doc. Maraming maraming salamat. God bless and good health for you doc.

Napakatampuhin naman ni Doc. E paano naman napakaraming travaho namin kaya kami halos wala na kaming oras. Gusto rin naming matuto,kaya nga lang nangunguna yong trabaho. Thank you Doc. I love ❤️ Gsk!

Dr.Gary Sy it’s nice to hear you sing smile very good it makes us smile with good feelings.The importance of lemon water reminds us of our health thank you

❤Salamat Doc Gary Dami na ang natutuhan kung mga Healthy tips. God bless you and family . You are one of the best Doctor I know now.

Galing nmn po ni dok kumanta👏👏👏👏

Happy New year Dr. Sy, true to all your topics that you are discussing. Lalo ng used skin to scrub sa armpits it helps with those who are sweating with smell. Salamat po sa lecture mo ngayon. Love your lecture.👍👍👍🐇🐇👋🎉

Congrats Doc for having 1M + subscribers.Ganda naman nang pinili mong song ngayon,one of my favorites.

Very well said Doc, Thanks

Good day po Dr Sy,ako and po 83 y.o. years na po akong umiinom warm lemon water, sa umaga bfore taking coffee and breakfast, napansin ko po hindi ako sinisipon at ubo, yunh 1/4 ng lemon ang sqweeze ko sa one glass ng warm water wd lemon at one tsp of h oney, at exercise 3×a week, thank you po

Sobrang enjoy ni Doctor Sy 💕 That old song is my favorite.. play more old songs po 😉 Watching from USA 🇺🇸

Thank you so much dr Sy it is very effective it is my second day today drinking lemon water. I am a person who is always hungry and my tummy wants food not bread. I think it is due to my acid reflux. I drink half glass before breakfast aba I don’t feel hungry. Usually by <a href="#" class="seekto" data-time="660">11:00</a> am and <a href="#" class="seekto" data-time="300">5:00</a> I’m hungry already but you are correct I’m not craving for food. Wow I’m so happy discovering this so I can lose weight and be healthy. Again thank you. God bless and take care. Zilla from toronto

Thanks for a very informative health tips, keep safe Doc

Very informative Doc. Gary. Thank you .

I love the music "Smile". Thank you for singing it Dr. Sy, it is perfect for your voice too. Now I know why lemon is bitter sometimes when combined to water. I appreciate too some restaurants who offer water with slice of lemon in their pitcher, I believe they are health buff too like us. Thank you for this video i like it very much. More power Dr.Gary Sy !

One of my fav doc!Jolly,dancing,singing and good doctor!Magaling magpaliwanag!Salamat po sainyo!Huwag po sana kayo magsawa magpost!

The singing doctor. 💕 So blessed watching you. Thank you

Very understandable Doc. As always thank you.👍😊🫡

Thanks po Doctor and good morning ! I'd like to come over here as always just to hear the informative and healthful advice not just on me but also to everyone who seeks to learned a very knowledgeable topic for taking care and value ourselves when it comes to our health ,have a nice day !

Well done Doctor Gary Sy , very good song . That’s one of my favourite.Keep smiling Doc. Thanks again for the wonderful advice.see you soon

Very informative Doc. Thank you very much

👍Thank you for healthy advice I enjoy listening 👍

Maraming salamat doc sa pagsishare nyo sa amin sa gabay ng kalusugan,Gabi gabi ko pong pinapanood ang lecture nyo sa you tube.Ang galing nyo pong magexplain lagi ko din po kyong sinasabi sa mga kakilala ko na panoorin kayo.Marami po kaming natututunan.Mabuhay po kayo and god bless you more and your family.At salamat sa diyos nakarecover kyo sa covid naranasan ko din ang hirap ng mgkacovid.Thank you so much doc .We love you!

Hi Doc.Salamat sa iyong pagbabalik.I missed your medical advises, your songs, your jokes and everything. I am thanking God as well in extending your life for us.

I ❤GsK. Thanks Dr. Gary Sy. God bless you more🙏😍

Thank you Doc for good advice

Ohhh, ilove that song so much, especially that is being sing by my beloved Doc Gary Sy, as if i’m being serenade, u truly made my heart grows fonder n inspired thus making me feeling healthy n strong. My profound gratitude to u n so thankful to God that I discovered ur vlogs, more powers to ur program n most likely to u Doc. Please keep safe n sound till then…GODSPEED

More blessings doc.. You are a great help to us..

Ang galing magpaliwanag ni doc 👌🏻👌🏻👌🏻

Thank you DGS for the health tips and educative info

Good evening, Dr. Gary, what a joy to join you today. Thank you so much for sharing this for us. Doc we like you so much. Done po thumbs up. God bless you. Stay safe and well.💖

Dr Sy galing nyo Isa po Ako sa nanonood Ng show mo at lahat Ng lecture nyo at advice nyo it's really help me not only me but all the people who watching your show ,most of all you're the best Dr,who help people need to know what is good and bad to take for their body need , medicine ,food and drinks and exercise,napaka super galing nyong mag explain and easy to understand ,want to see and meet you po once I go back to the Philippines for vacation I l love your show ,very nice most of All you're a very happy Dr,you sing and Dance just make people happy thank you Dr Sy,n God Blessed be you in po,

Very informative and benificial to health.Thank you

Excellent information/presentation. Take care and God bless always 🙏🙏🙏

Perfect presentation Doc hindi boring thank you 🙏 i appreciate what you’re doing it’s a big help! ❤️❤️❤️

Thank you Doc. Gary ,very well said,God bless you.

Thank you for the clear n simple explanation doctor

Very useful doc, thank you for sharing❤️❤️❤️

Thank you, Doc. Gary. Very informative and helpful. God bless you Doc.🙏🙏🙏

Waiting po doc Gary ingat kayo lagi and GOD BLESS Po 🙏

Smile What a wonderful song. Memories Memories.

Ang Ganda Ng Bose's ni doctor ❤Gary doctor ko

Thank you so much Doc.. I learned a lot.. God bless you..

Good to see you again Doc Gary...three years na po akong umiinom ng one lemon with hot water every morning, no sugar or honey, so far I feel good, 53 yes old na ako, okay ang BP, blood sugar,so far wala pa akong any maintenance medication. Lemon is my life.

I'm glad to see you back and completely recovered Dr. Gary Sy. God Blessed you. Your the best lecturer I've ever seen kya ingat pho Dr. Sy. Again I enjoyed listening to you. Thank you for sharing.

Good day Dr. Sy I Love ❤️ GsK have a nice day 😊 💖 💕 💗 wonderful Song 🎵

Thank you so much doc for this very informative topic now i know the importance and benefits of lemon water.❤️

Thank you so much Doc and Congratulations for having more than 1 million subscribers.Stay safe and God bless po.

Nice to see you back Dr. Missed your health tutorials. God bless you and take good care.

Thanks so much Sir/ Dr. to your lectures. I’m learning so much from your lectures, so I utilized them in my life styles as my guidance on how to live longer while our Almighty God continue extending my life. The truth Sir I’m always eager to listen all your advices of lectures I learned or remember to my daily routine in my life style on how to live longer. May you live longer & continue sharing & airings your very beneficial knowledge in line of medicines which is so very important to us and we could apply it in our daily struggles while we’re still living on Earth.❤❤❤

galing doc. sana magpatuloy lang pa ang iyong lecture. na gabay sa kalusugan.

You really have a way of explaining matters simply and clearly. Thank you Doc. There are many things I learn from you.

You really have the joy that gets into your subscribers. Like you Doc Gary Sy 😉☺️♥️ God bless you!

Beautiful music Doc Gary love it

Malaki talaga naitutulong inyong program Ang gabay sa kalusugan slamat po sa inyong mga payo

Thank you so much doc for this very valuable info. God bless you your family and your program

Thanks Doc Gary, napakabeneficial pong lecture nyo.

Doc dmi mong tinulongan s programa mo n ito Isa n aq s kanila god bless doc gary

Doc you're a great singer. Smile it's a nice song. It's my favorite song toon

Wow that's awesome. Reminded me of my youth. Thank Doctor Gary. Loved it👏👏👏👏👏👏👏

Doc Gary, kindly lecture also the benefits of ginger tea to our health. Is ginger tea ok for kidney health?

Yes Dr Gary Sy. As always we learn a lot thank u so much God bless 🙏

I ❤ Love GsK..very informative..thanks a lot! Ingat po kayo..

Thank you once again for sharing your knowledge and tip, Dr. Gary Sy. I really enjoyed watching your video.

Very informational and helpful! Thanks Doc! 🙏

Thank you Doc, the singing doctor of all seasons👍👍👍

Tuloy lang Dr.Gary Sy.marami kaming matutuhan sa iyo!❤❤❤🎉🎉🎉😅