Fish Oil: Health Benefits of Omega-3 Fatty Acids - Dr. Gary Sy

Подписаться 2,5 млн

Просмотров 1,4 млн

50% 1

Omega-3 Fatty Acids (Fish Oil) are nutrients you get from food or supplements that help build and maintain a healthy body. They’re key to the structure of every cell wall you have. They’re also an energy source and help keep your heart, lungs, blood vessels, and immune system working the way they should.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
• The Life Extension Cen...
Facebook Page:
/ gskdrgarysy

Опубликовано:

29 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 7 тыс.

@GabaysaKalusuganDrGarySy 2 года назад

Yung binanggit kong Omega Gold ay purified 1,200 mg omega-3Fatty acids per softgel capsules with vitamin D & E. For prevention, take one capsule daily after meal. If may mga health concerns na nabanggit sa video, I recommend to take 1 capsule 2x or 3x daily after meal. Meron po yan sa Mercury Drug. Kung walang stocks you may call my clinic for pickup or delivery. You can see my clinic’s details at the video description (click the title of this video). Thank you. I wish everyone good health & happiness. God bless.

@teresamojica2039 2 года назад

May padala po yung anak ko n fish oil 1,500mg. Diabetic at hypertensive po ako. How many times po ako dapat uminom ng fish oil. Sana po masagot nyo ako. Tnx a lot.

@jeangandeza7388 2 года назад

Sa Landers at S&R available in big bottles. 1800 mg.

@GabaysaKalusuganDrGarySy 2 года назад

@@teresamojica2039 twice daily po

@GabaysaKalusuganDrGarySy 2 года назад

@@jeangandeza7388 check if purified.

@rafaelsolares1269 2 года назад

Magandang umaga po Dr.Gary Sy salamat po sa inyong concerns sa video tungkol po sa omega 3 fish oil parehas lng ba yan sa omega 3 fatty acid? kc po uminom po ako nyan malaki po naitulong sa pag inom ko ng fish oil nawala po unti unti ang anxiety ko dati po nde po ako nakakaalis ng malayo, ngayon medyo malayo na napupuntahan ko. maraming salamat po talaga sa video nyo tungkol sa omega 3 fish oil.

@addiedeguzman3201 Год назад

I'm Filipina 90 years retired from USA iam taking Omega 3 long long time ago, I'm not sick of anything,

@jhullie-yx6fn 3 месяца назад

ano Pong brand Ng fish oil Ang tinetake mo?

@IsabelYap-ik8hh 3 месяца назад

@@jhullie-yx6fn kirkland magandang brand sis ...... 1000 mg ....

@marissa8429 3 месяца назад

Lucky you, madam

@RosarioGalvez-qu3dc 2 месяца назад

I think US fish oil is better bt need relatives to buy for u..try d big bottle..I always like US made..sure quality! Take care mga Lola's..!

@ElmaRivera-vl7cz Год назад

I always follow Dr.Gary Sy thank you for your good explanation and advice.❤

@meriamreformado2973 11 месяцев назад

I ♥️ GsK...thank you Doc. Gary Sy malaking tulong po sa amin na nangangailangan ng gabay sa kalusugan lalo na po sa aming mga seniors. God bless po and more power♥️

@julietredekopp3972 Год назад

Thank you very much Doc you have explained it clearly. Also, I tried to watching and listening to “all” your topics though I am healthy. I loved continuous learning so I could share it with others.

@williamandyolliehayes315 8 месяцев назад

Thank you for sharing. Very well explained.

@nildasalvador2976 2 года назад

Watching from Australia. Very beneficial information. Thank you for sharing doctor. I'm taking fish oil everyday prescribed by my doctor.

@amaliacabangangan4851 2 года назад

Dr. Ano po ang mas maganda na pag inom ng omega-3? Umaga? o sa gabi after dinner?

@helenpalad1699 2 года назад

Thank you Dr. Sy. I enjoy listening to you from Michigan. You explain everything very clearly. I always take note so I won't forget.

@lethastibe5500 11 месяцев назад

Yan ang gusto kong laging maklnig at manuod sayo Doc kase napaka clear ng mga paliwanag mo,hinde masyadong technical.👍Thank you po ulit sa time at pag share.I ❤ GsK

@sallypacubas4670 2 года назад

Thank you so much Doc. Gary for another healthful info. GOD bless po. 💕

@genedinerutaquio4152 2 года назад

Thank you so much for your very clear explanation Doc. God bless you more

@matildecost9118 2 года назад

Gud afternoon Doc pwd.po ba yon mabili kahit walang tulog recita thank u po

@priscadequina2780 Год назад

Thanks doc .God bliss u

@lenyalejandro1951 2 года назад

Keep safe Dr. Gary 🙏❤

@NorieOliva Год назад

Salamat po Doc. laking tulong po ang mga payo ninyo kac tulad ko na wlng sapat na pera ng png padoctor ang mga payo ninyo ay nakkatulong pra sakin. sana mrmi pa po kaung mtlungan khit s pakkinig lamang s programa ninyo. Thank you so much po Doc Gary Sy God bless po 🙏

@RosemarieGato 4 месяца назад

Good morning Doc, Early at 5 am. Salamat Doc. sa Gabay sa Kalusugan. About Fish Oil Omega 3 Fatty Acids thank's Doc. Gary

@lailanieresander2941 Год назад

Thank doc Gary for this information its very beneficial. God bless you more po

@sonzaidahoyo-a4182 Год назад

Thank you Doc, ang dami ko ng natutunan syo, sobrang nakakatulong.. GOD BLESS

@carmelitadinsay604 2 года назад

Thanks so much. God bless Doc Gary. Take care.

@nenita6934 11 месяцев назад

Di lang po pala kayo doktor, singer din❤. Lovely voice po. Thank you so much for your beneficial videos. God bless po.

@ricardocampo7548 2 года назад

Thank you so much Doc Gary...you're a best doctor...God bless

@mjdv4623 2 года назад

Thank you po Doc for the info👏 im taking fish oil cap every day without knowing much about the benefits it gives😊 now alam ko na po 👏👏thanx po npaka knowledgeable ng channel nio God bless po🙏

@acerexdytang1324 2 года назад

San na po office nyo ngayon dati po sa paco park d ko na po alam ngayon

@buboycuncon9586 2 года назад

Doc Gary Sy ok din ba gamitin Ang Alaska brand Fish oil?

@alicemontoya3801 2 года назад

Thank you Doc. Stay safe always

@pamelainvierno3412 6 месяцев назад

Ang galing talaga ni Doc. Gary..... listener nyo po ako nuon pa po sa programa ni tiya Dely Magpayo

@marcelasiatan9273 2 года назад

God bless you Doc.

@fedaclag3727 2 года назад

Thank you so much Dr. GARY I LEARNED A LOTS FROM YOU ABOUT OUR HEALTH SUPPLEMENT GOD BLESS TAKECARE🙂❤🙏

@edilanetomampos5650 Год назад

Thank you Dr. You take my stress away.

@GenovevaGarcia-i2w 5 месяцев назад

Good morning po Doc. Ako po si Genoveva Garcia Dito po ako sa ÜS at araw araw po ako nanonood ng programa nyo at lahat po ng napapanood ko ay ina aapply ko po sa sarili ko dahil alam ko po nakakatulong po sa akin at sana po lagi kayong mag mag update ng ibat ibang paraan sa pagamot Salamat po

@wilmakudera6283 2 года назад

Love the introduction doctor,always great to watch you and learn from you.

@erlindanavarro2015 2 года назад

Salamat p I Iinom napoako ng Omega 3 three times a day

@celipasague5864 2 года назад

Doc maraming salamat po sa paliwanag

@lilianmateo2851 2 года назад

Thank you for singing with us doc nakaka good vibes thank you for always sharing educational health tips. God bless

@normanbaquiran9888 2 года назад

thank you for your very informative and comprehensive lecture..I am your avid listener and subscriber..i would like to request a topic about rheumatoid arthritis as i am suffering from this kind of disease since 2018..thank you so much doc.

@consolacionmanglicmot6632 2 года назад

Tnx doc, i am taking omega 3

@rosendagenetiano8326 2 года назад

Thanks for sharing good explanation

@caringgomez705 2 года назад

Gudday doc.

@violetaserantes2080 2 года назад

Thank you so much Dr Sy. You are giving us important information for us to stay healthy and ready for any sicknesses. God bless you po.

@solittorregoza9688 2 года назад

Di po na eto nkakataba

@merlysalvaleon712 Год назад

What is the best omea 3 for senior

@evelynbandonill9859 7 месяцев назад

Doc for sharing dagdag kaalaman God bless you Doc❤❤❤

@jacobmeneses9555 2 года назад

Hi doc thank you. Gusto ko lang itanong kung anong mas okay i take ang fish oil kung before o after meal po? Tsaka pwde ba ito sa may gerd? Salamat po sa sagot.

@chubbychic5495 2 года назад

Thanks for the very informative topic Dr Sy. I have high cholesterol. My doctor has ordered a retake of blood test 6 months after my lab results and been taking omega oil supplement daily since then. I'm anxious to find out the result of my blood test in 3 more months

@tessgemaguim5254 2 года назад

doc yong bang fish oil is the same as fatty acid?

@tessgemaguim5254 2 года назад

maliwanag po ang explanation

@tessgemaguim5254 2 года назад

God bless po

@donaldoravan1849 2 года назад

@@tessgemaguim5254 q

@chubbychic5495 2 года назад

Update: I had a lab work done and my cholesterol level went down by 33 points! Omega 3 supplements really works.

@Lhen04_28 Год назад

Ako doc nag memens pa. 😂 27 pa lang po ako now kaso may anxiety at panic attack po ako kaya medyo health conscious po ako kaya nanunuod po ako ng mga videos nyo. Thank you doc. Sobrang galing nyo magpaliwanag lahat ng details. Keep it up po. ❤️

@Cora-uf8xw 2 месяца назад

Doc gary lagi ako nakikinig sa gabay kalusugan ang galing2 nung mag explain po....

@racheljavellana2111 2 года назад

Doc thats good! Omega 3 for anxiety and magnesium also! Good for anxiety and depession and all other bodily functions. Hope you can discuss about benefits of magnesium supplementation as well.

@gracellanzana2547 2 года назад

pwd po b yan sa buntis n my anxiety

@LizaPuson 11 месяцев назад

Maraming salamat po ang galing nyo mag paliwanag

@lestiemedina3966 5 месяцев назад

salamat po Dr. Gary Sy marami akong natutunan. God bless po.

@helengalindo4695 7 месяцев назад

Dok galing mo talaga God bless you always

@RedCristobal-tv6fy 6 месяцев назад

Diabetic po ako at ang inpormasyon na galing sa inyo ay malaking tulong po sa akin

@carmelita-g6f 6 месяцев назад

Thank you Lord now ko lng nalaman po ito

@jessablancaflor 7 месяцев назад

Wow naman po Tlgang Gifted po Kayo Doc.

@almindasilveo1374 3 месяца назад

I❤GSK. Thank you for sharing your knowledge Doc Gary.

@MilesNicolfer 7 месяцев назад

Thnks po doctor sa maganda at malinaw po pgppaliwanag...dagdag po sa kaalaman KO po sa kalusugan.god bless

@AcPro-sb7nt 5 месяцев назад

Ganda Ng boses nyo po Doc pde na singer. SA inyo po pagagamot Ng gallbladder stone KO.thsnk you so much po nabuhayan ako SA Inyo.

@emiliasantiago8729 11 месяцев назад

Thanks a lot po Dr. Malinaw n malinaw po ang inyong paliwanag.

@dinacabangon8068 3 месяца назад

Kaka inlove naman doc angvoice lamig love it ❤

@MarcelinaCanseco-c8w 8 месяцев назад

Thank you po Ang ganda Ng music ni doctor ganda Ng boses

@queennerosh6593 4 месяца назад

❤ thanks doc malinaw na malinaw doc dami Akong natutunan❤

@luciagappi7140 10 месяцев назад

Wow..love that song, galing nyo po dok, keep it up stay safe dok and thanks for sharing your knowledge, god bless po

@melonaoracion9182 3 месяца назад

Maraminf Salamat po Dr. Gary Sy

@MarjorieSalmorinLucinada 8 месяцев назад

Thank you doc.Sy magaling din pala kayo kumanta

@ImeldaLusanta-cb8eh Месяц назад

Doc thank you po sa pag papaliwanag mo tungkol sa omega 3 fish oil marami akong nalaman na benifit

@ElviraVargas-of7zq 3 месяца назад

Thank you Doc. Gary. I❤GSk. God bless po

@nelsonchoy Год назад

Keep up the good work for your amazing explanation for the benefit of our well being.. Congratulations👍

@evelynsideno4959 Год назад

Ok po ang paliwanag nyo doc. Thnx po

@myrnamangue8744 11 месяцев назад

Maganda po kau mgpaliwanag 💕💕💕

@amhaysingtogether Год назад

Hello po Doc Gary🤗 To be honest po, I’m a healthy adult. Am an avid fan of yours, always watching all your videos kahit po paulit2x na nga😉 naaaliw po kc ko sa inyo Doc, aside from being so informative, entertaining p & very detailed/clear explanations… I❤Gsk.-watching from Perth, Western Australia

@raysabalboro1665 11 месяцев назад

ok Doc Gary informative an lessons. thank you.. doc

@BriceJustineDeocareza 3 месяца назад

Thank you, Doctor sa paliwanag mo stroke person po ako barado ugat sa brain mkk recover po b ako

@merliegaviola1479 Год назад

Thanks doc ❤❤for sharing about fish oil nag ttake po ako maganda po sya

@leonoraalmanza9970 4 месяца назад

Thank you Dr Gary Sy🙏 for this information on Fish oil.

@teresitaanda3794 21 день назад

Thank you doc Gary ❤

@fedolorican5901 11 месяцев назад

Wow I love this song.

@irenefodulla5608 Год назад

Ganda ng voice mo doc

@frenchfilipinavlog3954 5 месяцев назад

Thanks for sharing doc .ngayon nag search ako kasi inoferan po ako ng kaibigan ko ng omega 3 ... Good benefits pala to ..i will try this ..

@Baluartemoreta 5 месяцев назад

Thank you sa Dami naming alam sa nyo mag Tanong Po ako pide na sabayin fish oil at multivitamins neorogen E or farex

@elizabethdizon5526 Год назад

Wow good voice Dr Gary Sy

@galacticwolf447 7 месяцев назад

Watching from USA

@josephinegumahin5650 Месяц назад

Ang galing ni Doc ,kumanta ah!!😊

@sweetgracebernal 10 месяцев назад

Wow you have a brilliant voice

@donnauminga24 23 дня назад

maganda talaga yang omega-gold effective.dito ko lng din nalaman yan ky Dr.Gary Sy.Thank you Dr. Gary Sy!🙏🥰gumamit ako mula Aug.2022-March 2024 hindi ako ngkasakit.🙏🥰nung pinalitan ko ng ibang brand nirayuma ako.😂ang sakit pa nman ng rayuma.😬😢kaya bumili ulit ako ng omega-gold.🥰take ko 1 softgel 1 hr after lunch.maintenance ko na yan.🥰66 y. o. na ako. Thank you God sa Omega-Gold at naging healthy ako!🙏🥰

@simonmendoza3574 8 месяцев назад

I❤GSK from San Diego, California

@elyc.1554 Год назад

Thank u doc!umiinom ako ng omega 3 kc my high cholesterol ako.

@ArmandoBaisa Месяц назад

I ❤ GsK. GOD BLESS n stay healthy

@dhemygatdula4929 4 месяца назад

Hello po dok idol salamat po keep safe po palge godbless dok

@salinadasmarinas6800 7 месяцев назад

Thank doc for d rich n clear info I am taking omega 3 but once a day 1000mg now I know that it's underdose I need to take 2cap /day for I have my hb. More power n God bless

@tessiemagpayo2734 Год назад

Thank you Doc s inffo about fish oil❤❤❤

@lydiaalvarado2021 Год назад

salamat doc umiinum po ako ngayon fishoil

@nildafilas1314 11 месяцев назад

Thank you dok ....

@HD_216 4 месяца назад

Salamat po Doc Gary Sy.❤

@NildaBaulita 4 месяца назад

Good dok salamat po

@ma.feleyble9070 5 месяцев назад

thank u po doc. sy.. thank u po sa advise ❤❤❤

@Ermelina-ow9ln 5 месяцев назад

Salamat doc...from Davao del Norte

@nerzamadridvalencia2276 11 месяцев назад

Nice voice

@RomanaFernandez-hy1if Год назад

Thank you Doc. I am learning a lot from you.

@FilipinasLicuanan 3 месяца назад

Puwede Po ba isabay sa gamot para cholesterol and Amlodipine??

@jazendulnuan3754 11 месяцев назад

😂 he he watching from uk... thank you Doctor for the free consultation. Your my best GP. God bless❤️🙏

@bicolanang-magayon. Год назад

Wooh bravo doc.napa duet aq.naalala q tuloy ex q😂

@narsfernandez515 6 месяцев назад

Dr. Gary Sy, what are the health benefits of MX3 capsule?

@carolalcazaren3089 9 месяцев назад

Gabay ka talaga samin Dr. Sy

@leticiabocado2579 10 месяцев назад

Hello po Dok, ask ko lang po kung ilan dapat kong inumin na fish oil sa isang araw.may highblood po ako saka po kung anong brand ng fish oil capsule ang magandang bilhin? Salamat po sa sagot. God bless.

@TessDechavez 8 месяцев назад

Thanks u po god bless

@cielitoachin4840 4 месяца назад

Walang kapaguran sa pgppliwanag sa tao c dr.gary npkaliwanag mg explain...npktiyaga salamt myroon taung dr. Gary C.

@olivacopas148 10 месяцев назад

Thank you Doc Godbless you more🙏

@josephinejustin4095 2 года назад

Happy to see you Doc Gary. Very good 'tong info about fish oil. Essential pala tong fish oil para hindi magkaroon ng mga kung ano anong sakit.Thank you very much Doc Gary.🙄.😘🥰

@fameglee3365 2 года назад

Magandang gabi po, Dr. Gary, sa akin sa ngayon po ay no.2-eye health,no. 6-metabolic prob., no.16-improve sleeping😊. Thank you po, share ko sa mga friends, ingat po palagi🤗

@randomviralvideos5110 2 года назад

Galing nyo po talaga mag explain Doc.. continue educating us and thank you sa channel mo dami ko po na learn.. YAH Bless you always!!

@marialuzrubillos7682 2 года назад

Very informative doc, ngayon ko lang naintindihan ang omega 3. Thank you doc and God bless you. Thumbs up done doc.

@evelynmacaraya3589 Год назад

Thank you very much Dok. ang dami kong natutunan sa inyo, Ang galing nyo kasing magpaliwanag, madaling maintindihan. Ilang piraso po ng omega 3 fatty acid para sa asawa kong may diabetes.