Lenovo ideapad 100-15IBD upgrade and cleaning 

Upgrading Lenovo Ideapad 100-15IBD 80QQ
from 4GB DDR3L 1.35V to 8GB Kingston DDR3L 1.35V 1600MHz
from 500GB HDD to Crucial MX500 SSD 500GB
Changing thermal compound and cleaning
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SSD
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RAM
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USB to SATA adapter:
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Thermal paste
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iFixit Manta Driver Kit - 112 Bit Driver Kit
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