Less ego during sparring 

Never knew ronaldinho be throwing some kicks at muay thai lessons

This is type of light sparring that you actually benefit from. Flow-sparring, bettering your reaction/reflexes and just putting in reps for muscle memory.

✨🙌

I miss this a lot.

I think it comes down to developing good relationships with your sparring buddy's.. Hey what's your name, touch gloves. Good shot.. smile, touch gloves. Return shots. Thank them for the session. Have a laugh.. I've only had one person where I won't waste my time with as I've seen no change in them. Have a nice day

love bros stance switching

Good message!

thats how sparring works

love this

I been sparring a lot myself and always found the question funny , ''did i hit you too hard ?'' Not ever me (even if cracked good :D) or someone else i''ve sparred have said '' yes , don't hit that hard'' , only children would give that honest answer without pride and fear of looking vulnerable ....much love ♥

how often do you guys run into eachother while sparring? that's a lot of matches on that mat lol

I miss sparring. It's been a year.

when i spar with advanced students and coaches i WANT them to stop and correct my mistakes.

Coaches will say it's not realistic fighters will say your not tough enough while they brawl with 50% technique and zero strategy makes gyms safe again

Isn’t like this in every boxing gym ? In my gym we spar light Except that autistic boy I found out after I fought him outside the gym it’s his parents fault

Nah I’m good

This mindset of playful/technical/light sparring has a bunch toxic posivity because even though it's about sparring "safely", it has the dichotomy of "This individual is sparring hard->Therefore->I must teach him a lesson". This new doctrine of sparring seeks to put every sparring partner on the same rhyme and reason when that's wrong to do. Just because someone might be more intense or more aggressive doesn't mean you have to rewire them, only if they're putting people to the hospitals constantly. You need diversity, you need adversity, especially when you're starting out, I might even say hard sparring is necessary when you're a beginner

They're pillows.

Sparring like this is not as good but ofc u need to read people like a normal human being nd not be a brainless ahh

They train with that garbage music on?

The songs are haram الاغاني حرام

Sparring Partner 1: Hey, I didn't hit too hard did I? Sparring Partner 2: You kidding right? That was F-ing weak! I'm gonna go 100% now.

This is normalized already It’s rare it isn’t 🫶🏽

nice dudes...