I have just been given this today or should I say it’s found me or l found it but what it really is is confirmation for all the things I have already worked out over a year ago and it’s showing me we’re I have gone wrong over a year spent trying to get the belief from my wife and to rid myself of the debt that’ once crushed me nearly to end my own life that i once deemed my darkest moment but now I recognize as my moment of divine clarity the moment I was carried by the lord and he showed me the way and gave me the infinite wisdom that I hear on these audios from Lester so with all my heartfelt gratitude and love and the fact that I am truly truly blessed I thank you I thank you l thank you my lord for sharing this with me thank you
I release for the purpose of going free; not just to feel good. I bless every opportunity to release. Release when down. Release when HIGH. GO HIGH TO RELEASE. Yes, yes.
(16:49) Your point of focus shifts from body-mind just onto beingness only. You stop thinking about whether this chemical or that chemical is going to do this or that to me. You don’t think, “Am I going to get approval or control?” No matter what anyone says to us, it does not hurt us, because we are infinite beingness. How can what someone says interfere with that? They cannot. And so you move toward the imperturbable state. And I know of no better yardstick of checking where you are at now than by the degree to which you can be bothered. Move to that place where no one and no thing can bother you any more. And remember that the ego is the mind-body. And the mind has to be quieted, and then you identify only with your beingness, and that’s the ultimate state. (18:26) And that’s what I wanted to say to you today. Get out of the pits, go up here, complete the job! It only takes months or less. If step one is in there-wanting freedom more than you want the ego nonsense-the other steps fall into line. And you get down to step six where it’s a delight all the time, because you just go higher and higher and higher and higher, until can’t go higher anymore. There’s no place to go: you’re all over the universe. You’re infinite. And that’s simply, all the time, identifying with your beingness, “I-am-ness.” Then you’ll see the whole truth that there is: “There’s nothing but I my beingness; everything else was an imagination, an illusion.” (19:47) So, I say, Go for it. Keep it in mind: “Go high and release.” Of course, if you’re down, release to go high so you can release more deeply. Don’t stay there; move on from there to higher. You’re right: most of us have been using it to escape the misery. I’m saying, don’t stop. Go higher until there’s nowhere to go anymore; you’re all over the universe. Use the highness to release. You have been using releasing to feel good, that’s it, and you stop. You’re ridding yourself of millions of years of accumulation, but it can be done in months. How do I know? I did it back in ‘fifty-two not knowing what you know. Had I known the method, instead of taking three months I really believe it would have taken one month. Because for the first month i just released on approval, love. And then I was spending the second month releasing on wanting control, change. And then the last month I saw the fear of dying and I worked on that. So, I was really going one at a time: approval, control, security. (21:41) The aversions to the world are difficult to see. Your attachments are obvious, and you’re chasing them all the time. But the aversions you push out of the way. So when you go for a goal, up come the anti’s-“Oh, I’m afraid,” “I can’t,” and all that stuff. So, it’s a gimmick for getting up the aversions to the world, getting them up into sight so you can let them go. If you don’t get a thing into consciousness, you cannot see it or handle it. So, achieving in the world is a way of getting up the negative. The only reason why the world doesn’t serve you with affluence and abundance of everything is because you have thoughts to the contrary, and they’re suppressed. Moving to get things in the world, the contrary feelings come up, and you release them. Because if you cannot be successful, it’s because you’re holding on to programs that are holding you down, and you don’t see them. (23:02) That which you don’t like, don’t want to see, don’t want to be, you want to avert it: that which you want to avert. And the opposite side is attachment: that which you want to hold on to. Those are two big words: attachments and aversions. They keep us bound. If you are the All, how can you have an attachment or an aversion? There’s nothing apart from you. And you end up with the feeling, “The universe is mine. From infinity to infinity, the universe is mine.” And it is! inscribedonthebelievingmind.blog/2020/07/26/lester-levenson-the-most-effective-way-of-releasing/
Dear Diana, please clarify, if you know, what is his 'high'? Is it when we visualize something and feel a strong happy emotion, or is it just a silence? Because, each high (aka happiness) has its opposites, but stillness just IS, without opposites. Thank you.
@@Satori100 By "high" Lester means progressive detachment from the mind, body, world, which is accompanied by a peaceful kind of bliss. The very highest state is stillness, but it is attained by very few. It is liberation from the mind forever.
@@dianabarahona2233 Thank you. For some reasons, I thought Lester used emotions to get high, such as when he first cam home from hospital. So, he'd fell happiness and try to feel even happier. He used emotional journey as a staircase.
@@Satori100 You are right about that--Lester did follow happiness, but I wouldn't call happiness an emotion. The word, emotion, has a negative connotation, like the Sanskrit word, klesa, which is an unwholesome state of mind. Happiness, as he says, is our natural state, and it is peaceful. We don't usually think of emotions as being peaceful.
@@dianabarahona2233 Yes, he started with 'feeling better' small steps, remembering events and then transforming them by feeling love around them. Feeling love perhaps created expansion that allowed for stillness.
@Embodied Authenticity - Does releasing from a high state mean letting go of the high state feeling OR letting go of the need for approval/control while in the high state? I'm guessing the former because when I'm in a high state my mind is clear and negative thoughts are not present, so there's nothing to release ...
@@Shalinee2212 it's bascially that when you release from a high state you are more able to dig out the deep stuff. Say you have some topic, where there are a lot of emotions/wants for approval/control/safety etc., something that feels really heavy. When you first release whatever you are feeling until you get to a high state and then go into that heavy topic you are more easily able to dig out the things around that topic and release them and are less likely to fall into making a drama out of the topic or resisting the release.. This is my experience with it
I saw that the high state or positive state has his roots on the negative. I mean that the tensions that we recognise as positive is the same tensions that generate the negative state . Is the mind that says this is good and this is bad. The more you throw away all the garbage the more you become neutral and still. As David hawkins said we have to let go the juice or the payoff that we get out of the negative emotions. Sometimes we don’t want to let go this tiny pleasure.
Lester got it so quickly - so how come, I assume others don't ….he seems to be saying that it is so easy if you commit and there must be some who do commit, and I get the impression that others haven't reached his stage/state.....
I, too, wanted to know was how Lester attained enlightenment in only three months, so I studied his life, and also the experiences of other buddhas, such as Yeshua, St. Mariam of Jesus Crucified, Madame Guyon, Meister Eckhart and the Ch'an masters. My conclusions are the following: 1. Lester had already attained a high state before his last incarnation 2. He had developed a high degree of self-confidence during past lives and his last life 3. He gave himself a near-fatal heart attack, which forced him to release his fear of death 4. He lived at a time when Freud was popular and received four years of Freudian psychoanalysis 5. He lived in Manhattan, where Norman Vincent Peale's church and psychiatric clinic were, as well as James B. Schafer's auditorium More to the point, one's attainment depends entirely on one's desire to go free. Lester knew this, and he knew that most people he taught didn't have the desire--they just wanted to be happier egos. He told Stephen Seretan that the only reason he remained in a body for 42 years was that before he was incarnated he had made a commitment to teach in order to pay off a karmic debt. Because he left the releasing technique and his talks were recorded, anyone who does have the will to go free can take advantage of them, and that is exactly as it should be. Instructions on releasing can be found here: inscribedonthebelievingmind.blog/2018/08/25/53/
@@dianabarahona2233 We can all go free. We could think of a thousand reasons of why we can't. But if we want it, if we desire most to love than to be loved - more than anything else, then we can. We get to choose. Why would we hold ourselves back?
@@dianabarahona2233 Yes I think you may be right. I would like to add that Lester was born into a kind family, made friends, had girlfriends, and did the things that people with ordinary awareness do. He received a great foundation before he attained his freedom. Also, he wasn't born with a disability nor was he subjected to any form of verbal/psychological abuse as a kid or young adult. This made it easier for him to attain freedom, despite his illnesses. I don't think anyone with a physical disability from birth has ever gone free. I say this because I was born legally blind after my Mum contracted Rubella during pregnancy before they had vaccinations. Although we are close now, she was verbally abusive until I was 20 and resented me and my disability until I was 28, after I finally had it out with her. My Dad lived overseas after their divorce when I was little, but visited me regularly. As a young adult he was very controlling of my life choices and both parents prevented me from being a singer, which does not require a resume, 'previous experience in a similar role', or a 'proven track record'. I have done some releasing but find more of the emotions coming up, and feeling the need for control, since I haven't had the same amount as others. I'm trying to go free but it isn't easy when I have Dad living with me and no friends who are on a spiritual path to give me the boost that everyone needs when they are on this path. I must have been a serial killer or a Hitler in previous lives because I've not been given the opportunities to reach my potential nor the support to attain freedom. After listening to Lester many times, I know why able bodied don't really want freedom. It's because at least they have enough of what they think they need to keep their lives ticking and feeling OK, even though they're not as happy as they'd like, they are not stopped from having enough income, making friends, and at leas having enough control. Having enough body function is addictive because they've never had minimal control. They just think they have no control. I'd like to see someone with a disability with my background who attains freedom, because they are they only ones who actually know the limits of the body. The rest of humanity knows nothing. Love Lester's videos and some great comments here.
When u are flying high feeling great...that's when no one releases...meaning..we stop pulling up our fears and negativity...we stop....lester says KEEP GOING!!!!
I think he means that you should not stop releasing when you feel good. Continue releasing at that point. Use the Sedona Method, Release Technique or KiSS release method which are all from Lester. I dont think there is any magic method to go higher. You just need to get releasing 😊
Hale Dwoskin was Lester's "highest" student and continues his work of teaching Lester's releasing method. I would suggest to look him up, he has a lot of content out there and even holds live events in the US.
We at "I Am Publications" Support "The Release Technique. We do The Release Technique, However, One of The Greatest Blocks One Can Have is to Continue admitting The Have Mind(Mis. Information. Needing. Demolition). Listen to this statement because heard it before "The Mind Is A Tripple Thing(Lier) To Waste(Throw Away). That sentence is an instruction to get rid of The Lier(Mind) Or The Conception That the Lier exists. Notice that The Sentence does not say "It is A Tribble Thing To Waste(Throw Away) Mind." Even Larry Crane In One O Lessons say "Get A Picture Of The Mind(A False Concept), Can You(The Real & Only Creator) Allow The Picture Of The Mind(The Lier) To Dissolve & Evaporate?" I don't know how long ONE would Allow The Evaporation Of Such "A Tribble Thing", Why Bring it(The Lier) Back." Now, look at that statement, If You(The Only Creator As You-Life) Can allow The Evaporation Of The Lier(Mind) During an Excercise, why extend the Evaporation From an Exercise and Make That Evaporation FOREVER? After all, YOU ARE THE POWER TO DO SO, RIGHT? Since The State-meant says "The Mind(Lier/False Belies/Bad Programming) Is A Tripple Thing To Waste(Throw Away)." So, why keep verbalizing that Illusion exists? What is Best to Say is "Let's Keep The Lies/Lying Beliefs & Programs Out Of The CREATOR YOU ARE So That You No Longer Allow The Unlimited Creative Powers Subconsciousely Are To Create These Lies/False Beliefs As 3D Holographic Form(Reality Appearing Real) Experiences as People,, Places, Things, Moments, Circumstances, Events & Experiences. SO NOW GET QUIET, SET YOURSELF TO WORK AS & FROM THAT SPACE. NOW, DO THE MEDITATION AFTER YOU ARE CLEAR ABOUT WHAT YOU ARE, WHAT YOU ARE OPERATING AS & WHAT YOU ARE DOING. Now, Do The Meditation!!! By The Way, We Promote "The Release Technique" In Our Book. You will see the website in our Book "You Are Everything & Everything Is You. Check Out www.YouAreEverythingGood.com in 3 Weeks. We at "I Am Publications" Are Release Technique Students With Many Of The Courses as Well!!!
