I created this channel for a very special purpose. With over 20 years of practicing and studying #yoga, I've learned incredible things that I am excited to share with you.
Whether you are a dedicated yoga student or a yoga teacher, this channel is designed for you.
Yoga is far more than a way to improve physical #well-being; it's a journey towards a deeper understanding and connection. I aim to add more depth to a practice often mistaken for just a workout.
Through alignment-based #asana, I will guide you to reshape your mind and find a deeper connection to your soul. With this I'd like to inspire your practice and your teaching.
Try a class:
👉 Becoming A Morning Person: A Gentle Morning Routine class
• Becoming A Morning Per...
👉 Crazy Strong Shoulders With Purna Yoga! - • Crazy Strong Shoulders...
Listen to a tutorial:
👉 How to Teach Beginners vs Intermediate Yoga Students
• How to Teach Beginners...
👉 Tips for Understanding Bhujangasana
• Tips for Understanding...
👉 How to do the Downward Dog (And NOT hurt yourself)
• How to do the Downward...
👉 Master the basics - Trikonasana (triangle pose)
• Master the basics - Tr...
This is Purna Yoga Helsinki:
👉 • Purna Yoga Helsinki - ...
SUBSCRIBE to the channel and join the movement! ❤️
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Connect with us!
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IG: ➡︎ @purnayogahelsinki @nicoyogala
Tik Tok: ➡︎ @purnayogahelsinki
FB: ➡︎ @PurnaYogaHelsinki
In Helsinki and Online Yoga: ➡︎ www.purnayoga.fi
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Subscribe to RU-vid Channel Purna Life HERE:📱
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YT➡︎: @nicolamoberg
purna yoga
6 окт 2024
