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let's get out of a rut, again. 

Elicia Goguen
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27 окт 2024

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Комментарии : 56   
@graypriiint
@graypriiint 2 месяца назад
Thank you so much for making this video and putting it out. I’m currently in a gap year and will be starting university next year. The hardest thing for me to understand and be okay with at 19, is that life is not always going to be perfect 24/7, and it is important be at peace with that and don’t let your ruts make you feel like your world has ended and you’ll never get up again. Life is so complex and beautiful. You go up, and you go down, and you go up again, hold yourself through the tide shifts 🤗❤️
@only1dwill
@only1dwill 2 месяца назад
My Gworlllll!!! 😂❤️🤞🏾 My response to the caption: “Because why not do it again, we’re a pro at it by now! LETS!” 😂🤞🏾❤️ Very excited to watch. Sending positive energy your way!
@eliciagoguen
@eliciagoguen 2 месяца назад
No FOR REAL 🤣🤍🤍
@Sunflowerfro
@Sunflowerfro 2 месяца назад
Stop the way you dropped this as I was thinking about my own rut 😭😭 Going to listen now while I finally deep clean 🩵
@eliciagoguen
@eliciagoguen 2 месяца назад
PERFECT timing 😍😍
@ridingthewavesz
@ridingthewavesz 2 месяца назад
As someone who’s a mom of young babies and struggling with routine, this video is much much much appreciated. Thank you so much!!!! ❤❤❤❤
@eliciagoguen
@eliciagoguen 2 месяца назад
I’m so proud of YOU🤍
@kristaevangelinee
@kristaevangelinee Месяц назад
Thanks for posting videos like this. I love that you’re so open about mental health. Your videos help me so much. Love you queen
@eliciagoguen
@eliciagoguen Месяц назад
Love you babe!! Thank you ☺️
@LinaDesireeDiaz
@LinaDesireeDiaz Месяц назад
Me literally having a breakdown this morning because my boyfriend had to leave for work and I'm in the first day of my period and just remembered you posted this video and I was like YES. LET'S GO GET THAT ENERGY. And then you say: "Today is the first day of my period". Girl. Yes. You understand.
@rebeccacarpenter3316
@rebeccacarpenter3316 2 месяца назад
Really needed this .Perfect timing .❤
@eliciagoguen
@eliciagoguen 2 месяца назад
So glad to hear this 🥹
@alexisKa-night
@alexisKa-night 2 месяца назад
I loved this so much! Definitely helped me feel like I wasn’t alone ❤
@Lelele-dw4wu
@Lelele-dw4wu 2 месяца назад
Please never stop posting 😅 your channel is sooo helpful ❤
@kalilah7288
@kalilah7288 Месяц назад
Now that's a perfect timing 🙌🤍
@soycristobalmartin
@soycristobalmartin 2 месяца назад
I loove your new rebranding and videos 😍😍 it is definitely giving focusing on whats important and healed up to the top era if that makes sense 😂❤ love your vids x2
@eliciagoguen
@eliciagoguen 2 месяца назад
Awwww thank you so much 🥹
@Billy33753
@Billy33753 2 месяца назад
Good timing! I catch myself in that worry loop and try to change my thought to something else .
@Epfelicia
@Epfelicia 2 месяца назад
I needed this. I’ve been feeling so anxious and scared. ‘Cuz I have a final exam coming up. & I already failed 2 times
@Rosieyyt
@Rosieyyt Месяц назад
Just pray
@edwardleecaliforniausa
@edwardleecaliforniausa 2 месяца назад
Hi how are you welcome back so happy you posted today and I hope you doing well and you are amazing supporter
@kevelldonna
@kevelldonna 2 месяца назад
Life is a series of getting in and out of ruts😂
@eliciagoguen
@eliciagoguen 2 месяца назад
No fr 😭
@rae5844
@rae5844 2 месяца назад
Missed your videos, this is right on time
@eliciagoguen
@eliciagoguen 2 месяца назад
I got you 🤍
@dionaowen5277
@dionaowen5277 2 месяца назад
Truly needed this 🙌🏾 life has been putting me through the meat grinder
@eliciagoguen
@eliciagoguen 2 месяца назад
Sending you love babe 🤍🤍
@ayysura
@ayysura 2 месяца назад
lovely video as always. ❤ also my cramps get sooo bad too lol. i recommend magnesium capsules/tablets for cramps, cranberry juice, and since i get super bloated - gas relief capsules/tablets are great! it’s made it so much easier to do things on my period if need be 🎉
@eliciagoguen
@eliciagoguen 2 месяца назад
Thank you girl 😍 I usually take magnesium but I didn’t dose it soon enough so next time I need to get on IT!!!
@ayysura
@ayysura 2 месяца назад
@@eliciagoguen of course, feel better ! ❤️
@azuretate685
@azuretate685 2 месяца назад
Also you can give yourself something good to look forward to everyday to get out of your rut
@eliciagoguen
@eliciagoguen 2 месяца назад
I love this!!
@professlch6347
@professlch6347 2 месяца назад
AGAIN, girl!!!! Thanks so much.
@eliciagoguen
@eliciagoguen 2 месяца назад
I got YOUUU 🤍
@fantacyencephalon_jess
@fantacyencephalon_jess 2 месяца назад
Bananas = Every hot girl who has IBS/IBD best friend
@eliciagoguen
@eliciagoguen 2 месяца назад
Aww girl sending you lots of loveeee 🤍 thank you for sharing as well, I think it’s important to open up conversations around health struggles like this!!! We’ve got this 🤍🤍
@vicky-n
@vicky-n 2 месяца назад
I swear you always catch me when I fall; this is so helpful 🤍
@eliciagoguen
@eliciagoguen 2 месяца назад
I love you so much 🥺
@Terica008
@Terica008 2 месяца назад
Thank you for this. I needed this too! 😊
@eliciagoguen
@eliciagoguen 2 месяца назад
I’m so glad 🤍🤍
@Jguthrie1210
@Jguthrie1210 2 месяца назад
New subscriber here!! Thanks for the video!! ❤
@morgansimone101
@morgansimone101 Месяц назад
Yesssssss girllll slaaaaaayyyyyy 💗💗💗💋💋💋
@madisonwilliams4259
@madisonwilliams4259 2 месяца назад
elicia + gang, i am particularly sad today. thanks for being here!
@eliciagoguen
@eliciagoguen 2 месяца назад
Love u 🤍🤍
@roxana.calinescu
@roxana.calinescu Месяц назад
As a person who is struggling with ADHD, I need to ask. How do you manage to actually go through that daily to do list? How do you get motivated? How do you implement healthy habits?
@eliciagoguen
@eliciagoguen Месяц назад
Check my newest podcast episode! Just listened the link on my community tab 🤍
@roxana.calinescu
@roxana.calinescu Месяц назад
@@eliciagoguen Thank you
@ZaniahSlayed
@ZaniahSlayed 2 месяца назад
I need this video right now it’s my birthday and I want to get out of this rut. Also my mom has uc and I wanted to know if the dairy milk is inflaming your gut no matter where it’s sourced than how is it good for you?
@eliciagoguen
@eliciagoguen 2 месяца назад
Hiii I really can’t answer that as some people have no issues with milk. Also, IBD is complex- it’s not just about your diet. It’s about your entire ecosystem of life. How you deal with stress, trauma, environmental factors, your genetics, your habits, etc. I would suggest watching my last vlog, I talk about it a little more!
@eliciagoguen
@eliciagoguen 2 месяца назад
Hiii I really can’t answer that as some people have no issues with milk. Also, IBD is complex- it’s not just about your diet. It’s about your entire ecosystem of life. How you deal with stress, trauma, environmental factors, your genetics, your habits, etc. I would suggest watching my last vlog, I talk about it a little more!
@ZaniahSlayed
@ZaniahSlayed 2 месяца назад
@@eliciagoguen Thank you and I hope you’re feeling better uc is no joke ❤️‍🩹
@mirandanacarelli
@mirandanacarelli 2 месяца назад
I'm so glad I found your videos, you've helped me so much🤍
@eliciagoguen
@eliciagoguen 2 месяца назад
This makes me really happy 🥹🤍
@DreamLife-bd7rz
@DreamLife-bd7rz 2 месяца назад
Great💖💖💖💖
@wanheda2594
@wanheda2594 2 месяца назад
The timing, wow..