Letting Go of the Past with Kundalini Meditation 

I found it difficult to hold hands with the people who betrayed, bullied & controlled me, but when I asked for help I felt a sense of relief & managed to do it. I cried but I so needed to let it all go. The rage & anger eats you away if you keep holding on to it. It's so destructive.

This was a blessing to me. Thank you for the mantra and space to forgive and let go. With gratitude….

Thank you so much for this powerful healing, I feel it working, ☮️💞🌍 I'm so grateful for you.💞

Hi great meditation. however the ads mid meditation are disruptive. I suggest having them ads at the beginning or end.

Thank you for this. I have never done anything like this before but it is just want i needed. Envisioning that person you hold guilt for hurting and for the one who had also hurt you was huge for me and is something that has kept me rooted in so much emotional pain it has physically manifested in several health issues and for the last several months i have barely been able to walk because of the horrible pain in my knees. I have felt a strong knowing that this affliction, this pain is due to guilt and shame and hurt. Your medication is a gift. After just one time i feel so much different and open. Thank you 🙏 Sat nam

Thank you, thank you thank you thank you. For your light.

Thank you so much❤

I cried so hard. Mahalo catalyst yogi.

Thank you for all that you do. Your videos are clear and informative. I appreciate your brief intro's and demonstrations of techniques.

This was a beautiful exercise. Thank you so much.. Sat Nam✌🏼❤️

Sat Nam Michael, This meditation is soooo beautiful to me.....THANK you for this and all do put out for everyone's growth. You should do a greatest Kundalini Meditation hits and put them out in time for Christmas....... I would buy it for myself and others....🥰

I love all of your meditations! thank you so much for sharing.

A great relief to your soul.

Sat nam, thank you! This is incredibly healing and powerful ✨💖🙏🏼✨

thank you for all these meditations and videos

Yes thank you, I forgive myself and all others for our Ugly differences, I'm sorry I hurt anyone I love, so very sorry, I ask for forgiveness and offer forgiveness to all, I forgive myself for the rotten mistakes and self sabotage, I banish all sabotage from within and without to the pit right now, replaced with self lovE and diamond light, I'm so sorry for hurting anyone on this journey discovering and stepping into who I am, hoponopono hoponopono hoponopono hoponopono hoponopono hoponopono hoponopono hoponopono hoponopono hoponopono hoponopono hoponopono I release, I let go, I forgive myself for tearing my family apart... and hurting you Tom 💞ouch, please send healing angels, amen God bless you ☮️💞🌍 Namaste

thank you! and thank you for all that you do xx

Tremendously powerful. 🙏

I finally was delighted to feel love in my heart

beatifull meditation

This meditation is amazing! Please can you share in which manual I can find it so that i can teach it too?

Sat Nam Catalyst Yogi

Thank you, this really helped me a lot. Sat Nam!

amazing feeling!

Thank you

Catalyst Yogi - can you let us know what manual you got this from? Or what date Yogi Bhajan taught this meditation? Blessings!

great meditation. What is the name of the artist singing Wahe Guru?

Thank you for this med. Is also the forgiveness meditation taught by Yogi Bhajan?

Absolutely loved this!!! Thank you so much. Also, what is the name of the song and music artist for the Wahe Guru song? I loved that.

This is so profound and cleanly delivered. I am using it as a 21-day Sadhana. Thank you, Wahe Guru. Who is the singer? Where can I order this music?

Sit Nam 🙏🏽💙🙏🏽

Sat nam & thank you for this. Which of Simrit's albums is the wahe guru track on please? Also, which manual did this meditation come from as I want to teach it too! Blessings

What is the music for this please?

Please whats the name of the song?