Letting Self Love In, Guided Hypnotic Meditation

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Let love in, let your light shine so you can share all that love with everyone you hold dear to your heart around you!
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#healingmeditation #sleepmeditation #affirmations

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Опубликовано:

29 апр 2018

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Комментарии : 185

@WMunsell Год назад

This wonderful guided meditation has been MIA from me for 2 years. I'm so happy I've found it as I'm in real need, my mind is lost, I don't know where I'm headed, I've been unable to lovingly be with others. Maybe learning to let love in to me, will help me do better with others. I'm ready to jump into bed with ear phones on and listen to this. I'm sure it will be as good as 2 years ago. I noticed in one hour it will be 5 years to the day that you first posted this. 11PM 4-29-23. Bless you Pura Rasa. I hope you got my Birthday wish email. Magoo!

@williamdiscusses9864 5 лет назад

I felt I was surrounded by angels when I did this meditation. Also the loss of of the love from my beloved deceased dog, Alexei. We had such deep love for each other

@audra212 7 месяцев назад

❤

@marylu7711 6 лет назад

Rasa, that was beyond beautiful! I had physical pain before I started and now it's gone 😊🦋 I took my inner child on the journey with me and it was soooo magically healing! Thank you for sharing your gift! Your amazing

@purarasa 6 лет назад

That’s amazing! Great focus, well done 💛

@tylerwilliams7755 6 лет назад

Rasa, you have such a beautiful soul. Thank you for guiding me through my struggles and inner conflicts. I'm a huge fan, and will continue to remain so. You're amazing ~

@purarasa 6 лет назад

Thank you Tyler! 💛

@tylerwilliams7755 6 лет назад

Meditations with Rasa Lukosiute You're absolutley welcome! I discovered your channel via a friend sharing your "F**k it and let it go" meditation. Now I practice it daily 😉you have a talent for healing many. Your hard work is paying off Rasa. I can't wait for your next videos my friend. Namaste ❤

@purarasa 6 лет назад

You’re so sweet to me - thank you ☺️ I appreciate it friend 💗 glad I can contribute somehow 🙏🏽

@kerrymellor2903 2 года назад

Rasa, I've listened to your meditations for the past 5 yrs and they have transformed my world. Thank you for all you give and sending you much love xxx

@shannonwagner5442 Месяц назад

Still grateful you are here to guide us in our focus ✨🧘🏼✨

@tracym.hobson5072 Год назад

Rasa, you have a voice as soft as cashmere. This was an amazing meditation. Thank you! ❤

@purarasa Год назад

That is so sweet, thank you Tracy so much 🥰🙏🏼❤

@musicgamer9464 3 года назад

Just listened to this before going to bed. This meditation was so comforting the whole way through. This will be a great one for me to go to when I’m stressed or emotionally exhausted. This really soothed me and put my mind at ease. I really appreciate these guided meditations.

@cornelyaekberg9107 2 месяца назад

Thank you so much for this lovely meditation! I feel soo relaxed now! 💗

@EmilyThorneVerified 6 лет назад

I meditate every night before bed. Thank you for this. Everyone would benefit from this beautiful meditation.

@thuyawishes8768 2 года назад

That’s so true, everyone would benefit from this meditation, thank you Rasa for sharing it with us ❤️🧡🤎🖤🤍

@calinspanescu6200 4 года назад

Just wow! What a blissful experience! I also had a deep realization that I found my place of safety in a moment of my life when the outside world is unsafe! Thank you so much for doing this amazing meditation!

@borismcnab 3 года назад

Having listened to your beautiful, hypnotic guided meditation I am now fabulously relaxed, what a great way to start a grey and chilly mid-winter day in locked down London, the inner sun has chased the dreary blues away. To be shared with my spiritual pal and thank you Rasa for this and other wonderful meditations, your are a gentle yet bright and shining star 🕉

@raniaelakil8027 2 года назад

Rasa, words cannot describe how much you’ve helped me these last 4 years of my life. From navigating an awakening to healing and learning to radiate love to others from within. Thank you for blessing this world w/ your talents 🤍✨

@purarasa 2 года назад

You are so welcome lovely! Celebrating you for your awareness and strength 💛🙏🌸

@arthur1028 5 лет назад

Beautiful Rasa. “ I love you-- and I always will”. So simple yet so profound. When I saw my reflected in pool I tried to visualize cords connecting my heart chakra and my vision of myself in the pool heat chakra. We often form cords between loved ones but your concept of forming cords with yourself is amazing. You continue to raise all of us to new heights. Thank you. Love, Arthur ❤️❤️❤️❤️❤️❤️❤️

@purarasa 5 лет назад

Glad to know that you enjoy these Arthur! Thank you for your support ♥️

@Makeupbypatricia 3 года назад

I have practiced meditation for years, but recently stumbled upon a big block in my heart. I just finished your meditation and feel more at peace with myself. I received several messages of guidance throughout it. Thank you for helping. I have a meditation request I think you could help thousands with including myself: retroactive jealousy. Thank you.

@shannonwagner5442 Месяц назад

Thank you so much for your beautiful heart and the gift of medinapitation I experience when I listen to your wonderful messages of love & life ✨❤️‍🔥✨

@psmit5122 2 месяца назад

I had a profound experience. I was having alot of resistance coming from my sacral I kept going toward it and it suddenly ceased and my heart came alive. I haven't stopped smiling inside and out. Thank you for sharing your abilities, Rasa, you truly make a divine difference 🙏 ✨️ ❤️ my love and light flows out to you🌟✨️💖🙏

@Dafnesharing 5 лет назад

I'm happy of having found you! !! This meditation, I make it for the first time! this morning anything new has started. A new me!

@hanasmith9335 6 лет назад

Thanks, Rasa! I deeply relaxed and felt like I was enveloped by big love to listen this meditation! I love your soft voice.

@vanastasia4391 5 лет назад

I was so happy I almost cried. Thank you 🙏🏽

@susandrozda49 6 лет назад

Rasa, Thank you for this medtation💝 I was so tired and sore and my mind was racing with all my problems. I now feel so relaxed and calm and have a clear mind:) I listen to all your meditations at least once a day before bed. I like to do one during the day too when I can. You have really made a difference in my life. I was diagnosed with anxiety, panic attacks, and depression years ago. I feel so much better since listening to your meditatios. Thank You💝 You are the best☺

@SailSmileReDo 5 лет назад

There was a feeling of deep relaxation, my body was floating in the air for some time. I come to your place (Your meditations) on a regular basis. It helps me to keep my life in balance. Even my partner noticed positive changes in my attitude and jokingly tells me to meditate more. I believe your meditations are making my life so much better. Your love and kindness towards all of us is very much appreciated. Have a wonderful life

@purarasa 5 лет назад

Awwww you simply made my day! So sweet and kind 🙏🏽 I am so humbled that what I do has positive impact. Thank you for giving more fire to my purpose 💛 Much love!

@julianacarvalho1977 6 лет назад

Ooooh yeah! Love, love, love your meditations Rasa! Thank you so much 💜

@alandruspond7533 6 лет назад

Simply Beautiful! I'm so glad I found you. Thank you so much.

@medhamonga4571 5 лет назад

I am so deeply grateful. This meditation saved me from an immense amount of pain in my heart.

@trinakaufman4804 3 года назад

I feel so relaxed and grounded and of love and in gratitude.thank you

@ladyfay7589 5 лет назад

Your voice so calming to my soul!

@KarlosRaver Год назад

I felt a fire get re-lit in my heart, that was nice. I've not felt that for awhile

@ninafouladynezhad7416 3 года назад

Thanks Rasa for healing us. You are a very beautiful soul.

@teejay8258 2 года назад

This was SO relaxing and the perfect length, thank you!

@chloebubloski3386 3 года назад

This was quite literally the best meditation i've ever experienced, thank you.

@danielacortez11676 6 лет назад

Rasa this was great! It definitely helped and when I finished, I felt so relaxed that I didn’t want to move jaja

@zf396 3 года назад

Rasa, just listened to this for the first time, A+ for YOU. It was wonderful, very good,,,, for me. You help me to relax far beyond what I can do by myself. I have real bad physical pain, while the pain pills do little, you can give me an hour or more of NO Pain. Your voice and your words and your pace, fill me, intoxicate me, with complete loving enjoyment. You are so good so perfect in helping me. Thank you so very much, please keep producing these guided meditations. Your friend Magoo

@oliverberinstein2172 5 лет назад

It was an amazing experience. Thank you!!!

@carolinejuler 3 года назад

This has been incredibly helpful - it has worked on a level I thought had been lost forever. Thank you so much.

@TwinklyTangent2222 3 года назад

Absolutely beautiful meditation😍🙏🏼💕 Thank you Rasa, your voice is wonderfully calm, loving and hypnotic....I will be coming back to my special place💛💛💛🙏🏼 Namasté xxx

@Onelove1228 3 года назад

I enjoy any one of your meditations. You have a great soothing voice to follow to. Thank you 🙏🌻

@muhammadehsanulhaq1533 5 лет назад

Thank you rasa you done a great job for human being like me.God bless ypu.

@errandsunlimited1276 5 лет назад

Thank you very calming peaceful pleasant meditation

@mementomorgan6721 6 лет назад

Ooooh. Right when I was thinking I wanted to meditate before bed!

@colleenbailey2644 5 лет назад

Rasa, I truly resonate with all your meditations. This one is an amazing way to start a busy day feeling energized, calm, and loved. There have been many times in my life when I could not truly feel love for myself. My spiritual journey has taught me that I must love and honor my spirit before I could connect with the spiritual realm. My tendency toward anxiety melts away listening to your calm gentle voice leading me on a journey to self awareness, acceptance, and love. Thank you for your help and guidance. Many blessings, love and light always; Colleen 💕🙏

@purarasa 5 лет назад

Thank you Colleen, much love and blessings to you too 🙏🏽♥️

@harlielitton6935 5 лет назад

That was lovely. You are a brilliant source of loving grace. Thank you for all you are and share.

@purarasa 5 лет назад

Thank you Joshua ❤️

@trishcovich1923 2 года назад

Merry Christmas dear Rasa. So glad I found you this year. Love and prayers for you and your lived ones.

@debjani0222 Год назад

You really know what you are talking about, just brilliant Rasa. Thanks for one more priceless meditation 🙂🙏😍

@oliverberinstein2172 5 лет назад

Thank you so much. I love you!!!

@jake56j 6 лет назад

Thank you 🙏🏻

@jacquelynjaide9047 5 лет назад

Thank you for this beautiful meditation I feel amazing and happy. I will definitely use more of your meditations, thank you ❤️

@purarasa 5 лет назад

♥️🙏🏽

@angellouise856 3 года назад

Pura Rasa-you are so unique-thank u x

@Soulself11 2 года назад

Beautiful! Thank you! ❤️

@htc8707 6 лет назад

Whaouhhh!!! So great and so many thanks to you for one of your best méditation proposal👍✨🌟

@purarasa 6 лет назад

Thank you 🙏🏽

@grigorstewart2990 5 лет назад

Amazing meditation as good as spirit guide xx

@amarasunflower6914 6 лет назад

Can’t wait to try this one.

@bellis7772 3 года назад

Beautiful and very wise meditation/hypnoses ❤❤❤

@angel772921 5 лет назад

So beautiful as are are dear sister of light..eternal gratitude xxx

@ginavenezio3032 2 года назад

Thank you❤️🦋🌏🦋❤️

@overflod1000 6 лет назад

Thank you for this beautiful meditation! Very uplifting

@purarasa 6 лет назад

Thank you Frida - so glad to hear 💛

@TheComebackKid73 Год назад

Exactly what I needed. Thank you!🙌

@timothydnewton02 Год назад

🙏🏽❤️Absolutely beautiful. Thank you Rasa 🙏🏽❤️❤️ Yes, I really do like it.

@shannonwagner5442 3 года назад

So grateful for your existence ~*~

@karenthomas3744 3 года назад

So beautiful you are such an inspirational spirit, you give so much positive guidance ans self worth, you have a beautiful calming voice, this morning I felt the weight of the world on my shoulders, after this meditation I was able to release so much negative energy, thank you so much, you are a beautiful soul. x

@mariyaborboleta5436 6 лет назад

Namasté dear Rasa. Love and light to you 💗🌝🌸

@kasturiborah813 Год назад

Can't thank enough for this beautiful vdo ❤️💞✨️ sending back love n grace !

@purarasa Год назад

Thank you so much! 🥰❤️

@petermurane6242 Год назад

Thank you for helping me access my love

@daveallen5991 5 лет назад

Unbelievable beautiful experience Rasa . It has taken me years to Love and Respect Myself . Wow Thank You

@purarasa 5 лет назад

🙏🏽♥️

@mariehaverty5809 5 лет назад

Thank you Rasa, love it. X

@laurykristensen6239 4 года назад

Rasa I've been a fan for awhile now. In scrolling the comments I was so happy to see lots of great comments from men seeking this healing. We all need to love & be kind to ourselves. I'm thrilled the guys are on board in strong numbers. ♥️ What a better world it can be!

@purarasa 4 года назад

Thank you for being here Laury ♥️ And I sooo agree with you! 🙏🏼♥️

@zf396 3 года назад

what are you saying about guys?

@laurykristensen6239 3 года назад

@@zf396 I had noticed that mostly women had been commenting on videos like this. Made me curious if men were not seeking this out as much? I feel men have traditionally been taught to suppress so much. My very sensitive brother has sure suffered for this "training". Wouldn't cry when our dad passed. If the world tells you you're wrong to feel your feelings, how are we supposed to love ourselves? I was trained not to get angry. I guess my point is I was encouraged to see a balance of men seeking this healing.

@zf396 3 года назад

@@laurykristensen6239 Thanks for your comments. Like your brother, I was taught to not show emotion, that showing emotion was a sign of weakness. "Be strong" , "pull your self up by your boot straps" don't act like a baby girl. Bee Tuff. But after too many years I see that holding those emotions inside is bad for my health. Bad for the one's I love. Now I'm alone, isolated, lonely and will probably be like this till I die.

@thoughtfulasmr 2 года назад

You meditations are so healing

@mattcatlett7480 6 лет назад

I love this soooo much. Thank you.

@bonniewilloughby57 4 года назад

Thank you and God bless you felt so relaxed I felt the love and peace happiness thank you again

@purarasa 4 года назад

🧡🙏🏼

@dominiquecantin7324 3 года назад

Lovely meditation! you have such a calming and beautiful voice. Much thanks and love from Montreal Canada. 😊🤍🇨🇦

@untangled99 5 лет назад

Raza, like all your work, this one is lovely and beautiful. Thank you so much.

@purarasa 5 лет назад

Thank you Elizabeth so much!

@azrealtorval6698 5 лет назад

So powerful . Love your meditations, I always feel like I just completed an hour of yoga😀😀

@purarasa 5 лет назад

Awesome! 😉

@vickycousens9037 5 лет назад

Thankyou for this beautiful and powerful meditation 🧘‍♀️

@purarasa 5 лет назад

You are most welcome 💖

@briantix7693 6 лет назад

great job, your getting better at this Ya know. Here in minnesota, the way you say body, sounds like buddy really fast, I still notice this every mediatation despite your calming voice. Thanks!

@purarasa 6 лет назад

😁 kinda funny to imagine buddy instead of body each time. Thanks for the support!

@msw785 2 года назад

Thank you 🙏 , I am grateful for you and your voice is very soothing, have a wonderful day. You certainly make my days more refreshing , Calm and loving. 🥰 thank you for taking the time to make these videos. Do you have a true gift.🦋

@purarasa 2 года назад

You are so welcome and thank you so much for your kind words 🙏🏼💜✨✨

@alinemachado3 5 лет назад

Thank you 🌸

@paulhoferer6165 Год назад

Transcendentally beautiful ❤️

@hew195050 5 лет назад

I started probably six meditations until I found this one. Every other meditation I wanted to scream in anger and pain. Then I started this one and my whole body released. This is significant because I have had chronic pain and today was the worst day until now. I have listens to Rasa before and I should looked for one of her meditation from the beginning. Thank U thank U thank U!

@purarasa 5 лет назад

Thank you so much for your kind feedback! ♥️

@deelavelle7736 5 лет назад

Thank you, this is just what I needed Rasa, blessings to you.

@purarasa 5 лет назад

Thank you Dee, blessings to you as well ♥️

@germfreeadolescent3607 5 лет назад

Thankyou x

@ceciliamarasigan7107 3 года назад

Thank you 💗beyond words.

@Meeraalqasimi 5 лет назад

Thank you! We love you Rasa ❤️✨

@purarasa 5 лет назад

Awwww 🥰 Thank You so so much! I love You all too! 💕 ⚡️

@StewartPollard-fc7im 3 года назад

I feel calm and relaxed wonderful

@bellaanna3750 5 лет назад

wow, so magical like always! ❤ thank you Rasa😚

@wendyeverett8454 2 года назад

Thank you 🙏

@lhunter4754 5 лет назад

Thank you Rasa and Family I accept this healing in all realms of life Love and Light your meditations helps me Blessings for this and more

@hanasubarashy 6 лет назад

Lots of love to you thanx

@youngsir.tc_GW_VS 6 лет назад

So lovingly imposing to take heed on thru out the whole day

@shannoncoller 2 года назад

Thank You

@luckysol7486 4 года назад

🧡🧡🧡 Thank you so very-very

@joannepereira5080 4 года назад

Thank you 🙏💖🌹You amazing ..

@Lola-AreaCode212 5 лет назад

Oh my gosh what pretty visuals.... and what a soothing voice! What I keep looking for is a hypnosis similar to this, but that tells me I am loved, I am lovable, and very special. That the universe is cradling and protecting and loving me. But all in the "you are" form. I resonate so much more with those than the "I am" affirmations, but it seems so hard to find. Marisa did one, but her voice isn't soothing at all.

@purarasa 5 лет назад

Thank you for the comment! 💜