Life Fitness Tricep Press 

I swear every day I see people shrugging and crunching the neck up while using this machine. Makes my neck hurt just watching them.

Does the Tricep Press and the Tricep Extension (both LF machines) do the same thing? I am looking to firm up and tone what my mother delightfully calls chicken wings. (The space under my arms from armpit to elbow.)

Why do I feel this exercise both in my triceps and biceps? Am i doing something wrong?

Elbows in, thanks 👌

So when working on this machine when do I squeeze to see it? Plus should I keep my arms tucked in?

this machine fuxxed up my bicep man i cant train now my arms are fuxxen saw

Is it mostly the long head?

can i do a reverse grip on that machine

Thank you 😊

I like this machine but it has far too less weight

Where can i buy 1 at

Im on 205 w elbows in its harder but i got way stronger still

Bro there is a reason why it’s turned in and out in for chest out for triceps

Thanks

👍

That will hurt ur chest bone

That machine is made for little people not grown folks that need it

These machines are useless, look at how thin the guy in this video is

Can women use this

I've burned through this machine so fast I'm like at 230 and the highest it goes is like 275 or 270 😤