so important to remember the simplicity of these exercises so we can easily do them through out the day instead of using stimulants. Thank you for reminding us of our potential!
When we say I am well. Are we lying to ourselves? No. We are telling the soul that you are well. I am well. And this way i happen to willfully lie to my body. I'm not against faith and attitude of surrender and trust. I am myself spiritual. I trust God. And i trust the power of truth. Being true to myself and god, It makes no sense. Its eventually lying yourself. That you are well while being sick. Lets be true in the name of god and Stop lying ourselves. Readers of this comment don't take this as negativity. Watch the video and decide for yourself.
There is sometimes a misunderstanding on what affirmations are and how they work. Here is a good explanation based on the teachings on Yogananda, who taught them also: www.ananda.org/yogapedia/affirmation/ . A good article of a personal experience is also here: anandadelhi.org/the-magic-of-affirmations/