LIFE IN KOREA 🇰🇷 Living With Borderline Personality Disorder 🙂😭🤬🙄😵‍💫 MEAL PREP WITH ME 🍛

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💕Subscribe to my channel💕 www.youtube.co...
🐶Subscribe to my Doggies channel🐶 / @furrygajok
🔗My Links
direct.me/hmon...
⭐️Information about BPD
-9 Things About Borderline Personality Disorder You Need to Know
• 9 Things About Borderl...
-What is Borderline Personality Disorder?
• What is Borderline Per...
-Borderline Personality Disorder: 4 Things We Want You To Understand
• Borderline Personality...
-What Might "Trigger" Someone with BPD, Borderline Personality Disorder
• What Might "Trigger" S...
😶‍🌫️MENTAL HEALTH RESOURCES IN KOREA
-seoulcounselin...
-Mental Health - Women in Korea (Facebook Support Group)
/ mentalhealth.wik
* I am not a healthcare professional. These are just resources that I have found.
🎥Check out some other videos!
LIFE IN KOREA 🇰🇷 Studying Korean + Trying Korean Salads & Sandwiches 🥗🥪 샐러디아
• LIFE IN KOREA 🇰🇷 Study...
LIFE IN KOREA 🇰🇷 Cooking Korean Meal Kits 🍽 + Shopping For Korean Dog Snacks 🥤
• LIFE IN KOREA 🇰🇷 Cooki...
LIFE IN KOREA 🇰🇷 Buying Korean Snacks + Grooming My Dogs
• LIFE IN KOREA 🇰🇷 Buyin...
LIFE IN KOREA 🇰🇷 A Big Change In My Life
• LIFE IN KOREA 🇰🇷 A Big...
LIFE IN KOREA 🇰🇷 Too Much Bad Luck 😭 🏥🐶 My Puppy Broke Her Leg
• LIFE IN KOREA 🇰🇷 Too M...
🛒Coupang Items
📚
DBT Skills Workbook link.coupang.c...
DBT Behavior Theraphy Training Manual link.coupang.c...
*이 포스팅은 쿠팡 파트너스 활동의 일환으로, 이에 따른 일정액의 수수료를 제공받을 수 있습니다
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#borderlinepersonalitydisorder #mealprep #koreanapartment

Опубликовано:

25 июл 2023

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Комментарии : 2

@mari_3kyu 5 месяцев назад

Thank you for sharing! It's been hard for me to find bpd related vlogs so I've just been binging adhd ones instead (since there's quite a lot similarities) but it's just not 100% the same feeling. Even just regular day to day. Plus, it's been really inspiring, I've even been thinking about starting myself since it's so hard to find anything that's not full of extreme moments or where borderline is treated like a joke.

@celinaduguay6484 Год назад

Have you heard of the feelings beaker? It's a therapy exercise one can do on their own. There are things that make one feel overwhelmed and there are things that can trigger the feelings beaker to explode. To not make the feelings beaker explode you have to do things that make you feel happy or think of things that make you feel happy to help keep the feelings beaker at a comfortable level. To do this exercise you can draw or print out a beaker and on the inside of the beaker you write or draw that can trigger your feelings beaker to explode and on the outside of the beaker you write or draw things that can help your feelings beaker lower to a calm level.