Hi Sir, There is a video circulating of Delhi Doctor showing a technique of reducing knee/ shoulder joint.while I might find this treatment bogus. Problem is this is shared with Senior community too.. Process - take a thick cotton string .. wrap it around starting from foot thumb and then tie the string with a distance of 3 fingers till u reach the groin area..now move the leg up and down for 5 minutes ....
Mera hua he 30 ki age me osteoarthritis....after running for 10 days pain in my both knees ....till now after 7 years I enjoying pain non-stop while walking
Sir mujhe apka chenal ki kafi video delhi h mujhe sari achhi lagi h sir mere ACL Ligamnet ka opration hiya tha 6 manth pahle m yhik tha or mene dr ko bhi chek kraya tha to unohne bhinachha bataya h or kuchh new excercise batai thi unhe krne pr mujhe pr m kuchh dhilapan mahsoos huya or drd bhi ab pr asa lgta ki jis direction m tuta tha osma na ghom jay or sir ji ghootne ko move krne pr katar kater jesi abaj bhi ati h sir kya matlab h iska pls sir ji tell me
Why there is cracking while walking barefoot sometime or cracking in knuckles please help no pain at all i have only flexor tendon in my little finger do u know how to fix it
Hello sir. Meri age 39 he 4 yrs se gathiya he .last 4yrs pehle anti ccp 5%tha .medicine li sahi ho gaya bt last 7 months se again problem ho gi he.thyroid 100 le rahi hoon.pain he.weakness he abhi Beth kr kaam nahi kr pati.kya ye sahi nahi hoga kya.fir se medicine leni hogi kya .hmesha hi leni padegi ky
So what are you doing for your arthritis Chetna becz am also suffering from severe knees pain since i was 27 and now am 40.... Don't know what to do but this pain is killing me daily and not able deal a normal life.. Kindly reply if you found any relief. Tq
Good information sir i am 57yrs osteoarthritis patient i am taking glucosamine sir pl suggest vitamin supplements with omega3,d3, calcium and multivitamins, what types of physiotherapy at home,for preventing further and dealt this process pl make a video for this
Hypokalemia is a low level of potassium (K+) in the blood serum and why pottisum goes down in body. and i am 28 year old and a patient of chronic Hypokalemia kindly suggest me a fine solution for Hypokalemia. I just saw your video on youtube which was spectacular and waiting for your response im all the way from pakistan lahore..
Sir, I was waiting for this video. I am 39 years old and facing severe Osteoarthritisin my knee. I am from Guwahati and Assam. I am a regular gym goer. Need help from you sir or please refer one good doctor who is specialist in sports science. Will be grateful to you sir.
PLz make a separate video on multivitamin which a begginer( 18teen) who is doing resistance training can take ⁉️ . . .and plz suggest view on common multivitamin like becadexamin! Should I take it for better joints and skin, mainly because my joints pain while lifting also sound come from elbow like oo pop
sir gym exercise krta hoon to dar lagta hai ki cartilage n kharab ho jaye 🥺 suppliment lena shuru kru kya 🥺 main agar hard surface pe tej run krta hoon to thodi der baad dard hota hai 🥺 kuch hua to nhi na waise kbhi dard nhi hota ab grass surface pe running krta hoon to kuchh nhi hota
Hi sir I am Vikram patel 32 years old from Gujarat My mother suffering from arthritis since last 20 years... unfortunately I am also suffering from osteoarthritis since last 3 years when I was 30 ...my weight is about 89 kg and height is 5.11 inch ..I don't know how it's happening to me..my life ruined after this disease..I take collagen glucosamine and MSM ...nucart OA since last 3 years ...I am chemist please suggest something different that can cure my arthritis ....I have multiple lipoma and high triglycerides ..this happened to me when I was doing excercise running and weight lifting for 15 days..I quit after I having pain in my knees ...but nowadays I have lots of pain..doctors told me that you have torn maniscus and cartilage and your patella also torn for inside...but now I only feel pain when I walk...otherwise no problem...please suggest
Hi Dost me bhi uric acid ka marij hu Abhi eak nai Dava aai he uric acid kam karne ki Me vo hi le raha hu Dr ne batai he pahle me bi Zyloric 100 mg leta tha . Par ab Taxur 40 mg le raha hu achhi he . Taxur 20 me bhi aati he . Apke Dr ko puchh kar dekhiye .
सर आपके हाथ जोड़कर निवेदन है कृपया करके रिप्लाई करे। सर मेरी उम्र 31 साल है, मेरा फिजिकल टेस्ट है जिसमे 11 km दो घण्टे में चलना है। सर जब में दो तीन दिन लगातार 11km प्रतिदिन चलने की प्रैक्टिस करता हु तो तीसरे दिन मुझे घुटने में तेज दर्द होना शुरू हो जाता है, सर में क्या करूँ। फिर 6 दिन आराम के बाद ही दूर होता है सर कृपया बताएं सर में बेरोजगार हु कोई काम नही है मेरी मदद करे। आपकी बहुत मेहरबानी होगी
🙏Urgent sir 🙏🙏Koi acha sa supliment batayiye sir B12 ka or vitamin D3 ke liye or sir Meri ek kidney nikal di gyi hai to uske hisab se mujhe best supliment batayen sir urgent hai sir kyonki main abroad main job Kar rha hun to Mera ek friend India se aane bala hai to main supliment manga lunga please sir
Pehle main jogging karta tha 7km tab mujhe left knee k front me pain hone lag gya tha wo ab thik ho gya rest k baad but touch karne pe pain hota hai us bone ko
So what are you doing for your arthritis Chetna becz am also suffering from severe knees pain since i was 27 and now am 40.... Don't know what to do but this pain is killing me daily and not able deal a normal life.. Kindly reply if you found any relief. Tq
