HOPE YOU ENJOY 😄 TIMESTAMPS: 0:00 - Best Events Completed 1:41 - Your Life Age 81 7:10 - Getting Into Running Age 52 9:5 2 - Training For & Completing Ironman's 15:18 - Silverfit Charity 17:54 - 50 Year Career In Social Work 20:15 - Gran Was Winston Churchill's Cook 21:20 - PhD In Adoption & Contact 24:02 - Writing 'Irongran' Book 25:30 - What Are You Proudest Of? 26:01 - Influence Of Husband's Death 26:56 - Advice For People Who Exercise Little 27:53 - Future Plans 28:47 - What Is A Good Life?
