5 SIMPLE Ways To STOP Deficiencies From KILLING You EARLY... | Gary Brecka 

So I watched the full episode and just like this short snippet still doesn't show all five you get the three then you start asking questions that deviate away from the five ways ! Or was the sunlight grounding and breathing separate ? How much mineralized Baja gold or Celtic salt should be mixed into the 10 of water ?

😂

😂

💯

Only if you listen to this nonsense. Eat whole foods, drink water, exercise and get quality sleep. Stay away from stress wherever possible. It's that simple. Human beings have been doing it for centuries. ❤❤

​@thedudemandude lol spare me. Humans haven't been getting poisoned like this in the history of mankind. Every single thing we hold, wear, ingest, breath or simply gaze upon is making us sick. Fuck just holding this phone and staring at it isn't healthy and all of these tiny things add up. It's almost unfathomable to think about. I do like your optimism however. Cheers.

It’s Dha not dhea

How much with the 10 oz ?

He said Baja gold is better. Baja or Celtic. Then Himalayan which is much worse. He also added breathwork to this.

Thank YOU!!

@@NicolasRichmond-rl4tma pinch

Or commercials

Salt is no good in general, I know another doctor that totally goes against salt and says that potassium salt is the best. This is what she uses herself. Because salt is salt, whether it is sea salt or regular salt or Himalayan salt, it's all salt just coming from different places. Potassium salt is healthier from what I've come to understand. Our bodies do need salt, but we get so much salt in the foods that we eat, so adding salt is something we all need to go easy on. We are all too accepting of what amount of salt is put in our food by the food companies. I'm going to be using potassium salt and see how I feel. My last blood test said my sodium level is normal but on the high side of normal. So my doctor told me to try to drink more water and lower my sodium.

I emphasise with this so much. I hope we can both get healthier this Spring/ Summer 2024 x!

@@anonamouse.p4115 I wish you the best of health and prospects

You are talking about electric charge - he is saying its magnetic. It sounds like nonsense, unless you get someone to better explain what is going on. If this were true it would work at any building level as the potential charge anywhere - even inside will be the same because the entire building is grounded.

@@wilmarkjohnatty4924is a building grounded? Why did my electrician just put a very long spike in the ground to earth a new supply rather than just fix to the concrete floor?

@@wilmarkjohnatty4924 we are talking about the same thing. Electricty is polarized. Positive and negative. Grounding a car, grounding a house, grounding an outlet, grounding yourself... all doing the same thing. if you are standing in a building that is grounded you are not grounded because only the buildings electronics are grounding not the building itself. and you are wearing shoes which prevent you from being grounded until you take them off and touch soil. the building itself is grounded by a pole that goes into the ground. it's called a grounding rod.

hahahahahahaha no

@@trentvlak Basic science. Just how voltage works.

Agreed. This guy has machines for everything. I bought a grounding sheet but felt no better ( maybe the silver threads didn't like the washing machine). But sitting barefoot in the garden after sunrise for an hour (sunset too) was gently invigorating. Getting infrared plus grounding. So I got an infrared light panel, as we live in the U.K., so sunny warm mornings are rare.

If you watched the whole video, he mentions this as well.

Which was about 2 hours long .

It's also good for the vagus nerve

Try Wim Hof Breathing Method to supplement

Clean eating mineralization Hydration

This!!!!

He says DHEA oil which is not an omega 3 fatty acid. DHEA is a hormone created by your body’s adrenal glands! DHA is an omega 3 fatty acid found in fish, along with EPA.

@@jmseipp Even if we take that as true. Is it enough to discredit everything this man is fighting for?

@@stevannikolic9686 I don’t hate him. I’m just very surprised that he called DHEA an oil, an Omega 3. That’s not true.

@stevannikolic9686 I agree with you 100%. If you don't like what he proposes, don't try it. Go somewhere else and complain. But whatever you do, DOUBT everything like this that is harmless at worst that MAY help you.

Because you wonder what the point would be if it took so much time and money and effort to be as miserable as him

FYI It is impossible to have anxiety and depression at the same time if u have anxiety u do are not depress.

@@lizmego2445Rubbish

@@lizmego2445what?

​@@PlusTres You can't read?

Which grounding mat did you buy and where? Thanks!

It’s cursed, it’s from the occupied territories.

Pakistan is a part of china tho?

@@billpetersen298 chna clai,s tibet though...think about that \\\\

Mine comes from Trader Joe’s 😖 so probably China

Nothing that comes out of China into America is non-toxic, and our Government knows it but conspires with China anyway😜

He means free electrons.

@iestynjones5796 it's easy, measure the voltage running through your body while sittings next to your IT system, repeat while putting your naked feet on a grounding mat below your table. I bought a mattress and pillow cover for about 175€ in order to be grounded during sleep aka the longest daily period of rest. It's almost impossible to achieve similar benefits during day time by walking bare foot. So far it's the only thing that helps me with the nerve pain in my feet (neuropathy). It doesn't cure it but helps to walk pain free in the morning for 2 -3 hrs.

Wear esd shoes😮

@@MyRp123 thanks but what does esd stand for? I tried several bare foot shoes, sandals and what not, few pretty expensive therapeutic devices , without any success. I guess I'm trying to find the ONE element missing in my body. I tested and still use strophantin, lithium, iodine, benfothiamin. Just learned that neurogenesis (growth of nerves) can be supported by using warmth, either via sauna or bathing in warm water at about 42°C. A red light infrared panel didn't help. However chances are it's another side effects of my long covid.

Yeah the grounding and other completely woo stuff from the 70's was cringey. Like anything it has a benefit if you believe in it but with any basic scientific knowledge it's hard to follow that line of logic. I like the idea of the sea salt though, that makes perfect sense.

Thank you.

I went raw vegan & had all the same improvementss at 66

So you're not carnivore then lol

@terrib3083, that's great! Keep mentioning this to people who will listen. It certainly has helped a lot of people regain their health.

1/2 a teaspoon. Use a measure. 1x quality pill. Read the ingredients and get what he said. Breathe work, start learning 4-6-8 x8. It’s easy.

@@dylannichols1 Thanks.

Do you put it in your water in the morning? If so, how much do you use? Im going to look up where to get it😊

Where do you get it?

It will. Please watch Grounding the Movie, I think that's what it's called. It's on RU-vid, very informative movie.

Yeah hes sponsored by them.

really? can u elaborate or tell me the source ?

@@pinkixora your bathtub is grounded and salt a plus ask electrician

@@pinkixora plus one try indian sarsparilla hot or cold tea with one teaspoon of sugar even stevia raises cholesterol one of the best medicinal teas there is amazon frontier something company best

Same here. I just noticed got UNsubscribed.

I also been ' unsubscribed `- which is very odd???

I noticed the same, but am wondering if this channel is the "clips" channel vs the regular channel?

Yea I bet so. I didn’t notice that. False alarm.

@@user-ms5yl2gb5o this is exactly the reason. People saying their being "unsubscribed" by "the man" lolz

I really hope you meant Beans!

@@SpindlyScoudrelno, she meant beans. 🫘

@@Lighttanguitar Good, much better than beings 👌

Low fat milk is terrible They skim it and add in milk solids which cause cancer

I hope you don’t live in the UK, what we thought was excellent water quality turns out to be full of microplastics, fluoride, chlorine to name a few. All 3 should be filtered out. And yes, the PH of your blood doesn’t change much at all, we’re talking a couple of decimal places, but that’s enough. And if it’s the government or water companies saying your water is good enough to mix with baby’s milk or formula, well that’s on you.

Use the American Ancient brand Pink Himalayan or Celtic Salt.

Remond Real Salt doesnt have pollutants in it that Hymalayan and sea salts have.

Get the Raw Sewage mate. Thats what gives you minerals 😂