Тёмный

Linebacker benches 225 lbs 32 times! NFL combine: NFL Linebacker David Holloway 

Hunting Greatness
Подписаться 609
Просмотров 2,7 тыс.
50% 1

David Holloway 32 reps of 225 lbs on Marylands Pro day for the NFL scouts. His best was 36.
He also tied the school record with a 460 lb max bench (#1 for Linebackers).
#huntinggreatness #Hardwork #MuscleEndurance
Trained under Dwight Gault, Craig Fitzgerald at Maryland, and at BPS with
Pete Bomorito in Miami, FL
◽️◽️◽️◽️◽️◽️
Missed my most recent episodes? Watch them here:
/ huntinggreatness
To find out more about David: www.DavidHolloway.com
To find out more about David's - Inside The Holloway Huddle click here: www.davidholloway.com/membership/
◽️◽️◽️◽️◽️◽️
📜 DAVID HOLLOWAY'S CHAMPIONSHIP CODES 📜
1. Always Have a Vision to a Bigger Future
2. Be a Life Long Learner - School is Never Out
3. Work Hard -- for Activity Finishes The Miracle
4. Stand Guard at the Doors of Your Mind
5. Work Hard on Yourself / Never Stop Personal Development
6. Seek Out the Mentors, OG's, & Positive Communities/ Teams
7. Have - Thanks, Faith, & Belief (esp. when its hard to)
8. Learn to Make Money / Have a Business You Enjoy
9. Enjoy + Connect with Nature
10. Enjoy the journey
11. Bonus: Honor Those Who Came Before You -- by How You Live & Give!
aka -- Lead A Championship Lifestyle...
⚑ SUBSCRIBE TO MY CHANNEL ⚑
If you want to do great things you need to have a great community/team
Create + Join One by subbing & watching weekly...
Subscribe Here: / huntinggreatness
ツ CONNECT W/ ME ツ
Leave a comment on this video and it'll get a response. Or you can
connect with me on different social platforms too...
• Instagram: / dxholloway
@dxholloway
• Facebook: / davidholloway4
• Linkedin: / dxholloway
• Website: www.DavidHolloway.com
★ MORE ABOUT ME PERSONALLY...
• About: www.davidholloway.com/about-da...
• Coaching: www.davidholloway.com/membership
• Praise: www.davidholloway.com/praise-f...
• Speaking: www.davidholloway.com/speaking...
◽️◽️◽️◽️◽️◽️
Thanks for watching!
- D
#HuntingGreatness
peace

Опубликовано:

 

15 апр 2015

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 3   
@Huntinggreatness
@Huntinggreatness 3 месяца назад
I've been getting a lot of questions on my chest/ bench workout routine, so here it is... - Short shoulder/ trap / rotator cuff / warm up with -- 5lbs weights each 3 x 12 - 9 sets of Bench Press: "Pyramid Style" Start: 135 x 12 225 x 8 275 x 6 315 x 5 365 x 4 405 x 3 4 55 x 1 Then go back down 315 x to fail (usually I'd get around 13) 225 x to fail (Sometimes I would go down to 135 to fail also) I would also do dips, weighted incline, & tricep pull downs. (usually 3 x 12) *Note this is when I was at my strongest. And, the reasons I got to this level is because (as a undersized LB [back then] at 230 )it was the only way I could gain weight #1 and #2 the all time record for LB's at U Maryland was 460 (I ended up tying it). Being able to rep 225 was just a by product.
@topman6727
@topman6727 5 месяцев назад
Great job !
Далее
Best tutorial💞🤗🕺🏻 #tiktok
00:11
Просмотров 352 тыс.
NFL Combine Bench Press Compilation!!!!!
10:55
Просмотров 2,8 млн
How Strong Was Mark Henry Really?
10:12
Просмотров 1,4 млн
The Controversial Rise of Dorian Yates (Documentary)
46:13
HOW TO BENCH 225 lbs
0:09
Просмотров 108 тыс.