Little Millet Rice/Upma/Curd rice Gluten free WeightLoss Diabetic Diet

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This video shows how to cook little millet. millets are packed with nutrition and ideal for people who want to replace rice in their diet.Millets are high fibre, high protein , gluten free foods.
Ingredients
For Rice
Little millet 1 cup
Water 3-4 cups
For Upma
Little millet 1/2 cup
Oil
Mustard seeds
curry leaves
Cumin seeds
green chilli
Ginger
Onion
carrot
green peas
Cabbage
Turmeric powder
Salt
grated coconut
lime juice
Roasted groundnuts
Coriander leaves
water 21/2 cups
For millet curd rice
Cooked millet
Curd/yoghurt 1 cup
Salt
Oil
Mustard seeds
Cumin seeds
Curry leaves
hing/asafoetida
green chilli
Link to clay kadai zishta.com/en/?aff_id=3967
Link to Brass Spice box zishta.com/en/?aff_id=3967
Link to Little Millet amzn.to/3cD4loR
#Millet Recipes#GitasKitchen

Опубликовано:

12 июн 2021

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Комментарии : 795

@jasminerawther2951 2 года назад

Mam,millets need to be soaked for 6-8 hours before cooking so as to release the phytic acid content which may prevent the absorption of nutrients

@ajithkumarnair2873 2 года назад

Madam, you are absolutely right in socking little millet. But better results will come by soaking for 5 to 6 hours for best results.

@bharatiraje8600

What is exact name of little millets in Marathi?

@handloomparadise2941

U need to soak any millets overnight

@suvashischakraborty3880

Little Millet Curd Rice 😇

@snehaambekar9737 2 года назад

Is it Vasai or vari?

@AdvVarshaBhattTRADEMARKATTORNE 21 день назад

In gujarati what do you called this millet rice? Can someone let me know please?

@rohidaskamath3795 2 года назад

Good one. My only query is that any siridhanya has to be soaked in water for 6 to 8 hours before cooking as per Dr Khader Valli. Pl confirm.

@amitas7047

Its true all millets need 6 to 8 hours of soaking ...my gandma used to do it too...coz its very high in fibre and d core needs to get water which takes soaking

@manalipawar8332 3 года назад

Gitamma in Marathi it is called as वरी.

@sitaiyer69 2 года назад

Gita ji, your videos are very inspiring for all the age groups. I love the way you explain. And your vocabulary is commendable. And your sambar also seem very tasty. Though I do make hotel sambar, I just loved your variation.

@meghnamehta7694 3 года назад

Love the idea of making upma with little millet! Will try it out

@dhana200687 2 года назад

I was looking for healthy recipes for my Mom, finally got it. Thank you so much ❤️

@niharikashah6535 3 года назад

Would love to see all the other millet preparations too. Thanks.

@sabaasif1591 3 года назад

Hello Gitaji, thank you so much for sharing your delicious recipes and creating such tranquil creative content. I have tried making several dishes and learnt so much from you. Appreciate your efforts to educate us, much appreciated.