Hi Dr Goldner, I've been watching your internet content to the max and I've ordered your books. However, how does drinking smoothies all day effect the spiking of my Glucose levels? Also what can I eat as a meal, could you please put content on utube that helps in this area. I find just drinking smoothies is not enough. Thank you for all that you and your husband do❤❤❤❤
Dr. Brooke does mention that she drinks the smoothie throughout the day and then a vary large Salad in the evening with the Family. 🥗 As she says there is a good variety of greens for the salad.😍
Such a good start to this Q and A. I really appreciate your perspective on the worth of all Life and how concerned and passionate you are about people healing as naturally as possible while, at the same time acknowledging that sometimes we need to fight battles that we can win medically. No question, l just want to thank you for the latter, and hope l can have a consultation with you soon. Bless you for your work. Maree
My 14 year old has SO many food and other allergies. Most of the raw fruit, greens, and veggie allergies are 2ndary d/t birch pollen allergies. Almost all fruit and veggies have to be cooked. How would I adapt your HN protocol for him? He needs better nutrition
My wife just had to stop taking her 3rd different prescribed lupus medicine. She stated she feels like she's dying. Where dies she start in the road to super nourishing? Everywhere we look offers only clinical and rx. I'm convinced food is the answer to the problem and solution. Please help.
What do I need to do to get my Blood pressure down. It's been high over 200/100 and it's been low as 80/49 on 4 different meds. Can I juice and fast after I do high fiber nutritional dense blended Juice/Smoothie program. Along with one kidney and one or two meals a day
Hi doctor u inspired me to get a better health. Well am a lupus nephritis patient I have been follow ur programs n drinking the smoothie bt my urine protein is still high. Wat kind of diet should I take. Thx u
I don’t see anything on osteoporosis, which at 57, I have severe osteoporosis and have two spontaneous compression fractures! I have been on PPI’s and cortisone injections for about thirty years, so, I have this terrible condition now, can you offer any information on supplements for osteoporosis?!!!!🙏🏻
I’m a mess! I have chronic gastritis, macular degeneration, chronic acid reflux, osteoporosis, bilateral hip bursitis, tendinosis, should I continue? !!! Would the smoothies help?!!!
Doctor I've recently got diagnosed with Hypothyroidism, is it a aftermath of Lupus? Can I still do smoothies . As it says not to do any greens ive checked. Need your suggestions please.
128 Oz of water to 1 litre of water per day(water in smoothie is considered included as part of the daily requirement) throughout the day. The water is needed to help to get the cells to recognize to start repairing throughout the body, because as Dr. Brooke has explained in many of her videos… a lot of us are walking around dehydrated and don’t even know that our bodies need hydration of water to reach every part of the body. 🥤😍 The omega 3 is also what helps for the water, along with 64 Oz smoothie to do repair. ❤️
Hi doctor, I have schleraderma, but no symptoms. I weigh 123#s am 5'2". Also have Reynolds really bad, also osteoporosis, and my knuckles on my left hand are swollen. Can your protocol help?
As explained in many of Dr. Brooke’s videos we are carrying the genetics from both our parents. Animal products (meat), processed foods, sugar is the triggers to cause our bodies to start acting with warning signs and disease. BUT with proper nutrition the body needs, it will respond and reverse the disease/ damage. 😃👍🙌👏 Omega 3, conchiferous vegetables and 128 Oz to 1 litre of water per day! And your body will love and thank you for it.💗
hiya. Could you do a vid about mast cell activation with regards to your protocol? I tried to do hyper nourishment and it made me sicker..I kept doing it for about 6 weeks but i got so ill I had to stop...even tho I could feel some good change also. Since been diagnosed with mcas which makes sense as to why it made me worse? Would love to hear your view on it. Thnx so much .
How much kale every day? i have taken 450 grams every day for 3 weeks.. Can i take less and still do the recovery as good, feks with 150 gram of kale every day?
I had my Thyroid removed years ago, the Dr left a small part of my thyroid gland, I’m on Synthroid 0.15 mg daily with1/2 tab on Sunday. On your protocol can I get off Synthroid? I hope so
Hello doctor I am diabetic from last three years and now started joint pains severely, but still did not went to any medication. Please suggest how to get diet
@@manjulazionchurch1691 Watch her free classes and get her first book. It's easy. Get a high speed blender like a vita mix. Add a handful of whole flax seeds, almost a pound of fresh kale and up to %25 of fruit frozen or fresh and water. Then also add a gallon of water per day and unlimited avocado and veggies, as long as you get in your two blenders of smoothie per day.
I have had scleroderma for over 20 years. I am 52. I have trouble swallowing and severe tooth decay due to Sjogrens. I have a rash on my left lower leg x 12 years. It itches all the time. I can do smoothies, but can’t eat raw cruciferous vegetables due to my teeth and esophageal scleroderma. Please advise
I've actually started making a smoothie of raw cruciferous vegetables. I cut up cauliflower, broccoli, cabbage and Brussels sprouts and mix together. I then take 2 cups of this mixture at a time and blend together with 1/4 cup flax seeds and water for a smoothie.
No bananas. I’m histamine intolerant and do zero fruit as I’m reactive. I do lots of kale and arugula and other low histamine vegs. Going to grow it next year Lord willing.
?????? Low fiber=constipation and high fiber=constipation. Can you shed some light on this dilemma? I started hypernourishing to correct constipation to no avail…
Your system needs time to adjust. Make sure you get in your gallon of water each day in addition to the smoothies. You may need to slowly add the flax seeds, one tablespoon at a time or flax oil even, if needed.
Use only flax oil till things start moving then do 1 tsp flaxseed at a time every other day. I use Magnesium Oxide to help things going. Im still on mostly flax oil at 1 month. But I am healing a bad digestion dysfunction after sibo dysbiosis
