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Living fully with bipolar disorder | Nacho Ruiz Hens | TEDxTAMU 

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Nacho discusses his journey with bipolar disorder- from being diagnosed with BPD to how he lives with it now. Through his talk, he inspires others with BPD to live their lives to the fullest. Following a 15-year career as a renewable energy investor with more than $2Bn invested across 2GW in the Americas, Nacho decided to reinvent himself as an author, a coach and an entrepreneur. In 2020 Nacho was diagnosed with bipolar disorder and suffered significant disruptions in his life. He started writing about bipolar to raise social awareness and help people who were struggling to find balance and a deeper purpose. He founded Ignite Elevate, a high performance coaching practice that includes the Powerful Bipolars program. As a non-for-profit entrepreneur, he created Brilliant Bipolars to provide financial and career transitioning support for bipolar people who are in between jobs. As a tech entrepreneur, he is developing the Open Upp mobile app: an anonymous social network that is meant to be a safe space for people to open up and get specific help. He believes the way forward to deal with bipolar calls for radical transparency and that this will save lives. Lives that can then make an impact and change the world! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

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12 июн 2024

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Комментарии : 277   
@sonny-johnson
@sonny-johnson День назад
The way he described mania was eye-opening. I always thought it was just being super happy, but that "dangerous euphoria" thing sounds scary as heII.
@cooltidbits
@cooltidbits Месяц назад
"Suicide is a permanent solution to a temporary problem" - that really hit me hard! So important to remember.
@nachoruizhens
@nachoruizhens Месяц назад
A great lesson that I learned when I needed it the most!
@kanyakonsrimanopanithan
@kanyakonsrimanopanithan День назад
I've got an uncle with bipolar and I never really understood what he was going through... I feel pretty bad now for all the times the family would talk about his drama and get dismissed as being dramatic
@NANCY-um2uf
@NANCY-um2uf 2 месяца назад
Nacho this is very touching message and full of hope for my son , who has this condition Bipolar I, for more than a decade and he is not helping himself , he see me as his enemy , I am believer of God and I know He is protecting him and my son needs to his part, accepts his condition and allow professionals to help him. Love your courage and faith , God bless you. Will share with my son.
@maisahens2520
@maisahens2520 2 месяца назад
Maravilloso hijo!!! Valiente!!! Claro, que yo soy tu madre, pero me siento muuuy orgullosa🌈🌈🌈🩵
@danroj010
@danroj010 Месяц назад
Soy algo más joven que su hijo. Me cuesta bastante decirle a la gente que soy bipolar. Me da miedo. Espero muchísimo, y a veces eso trae problemas. No quiero mentirle a la gente que quiero. El trabajo de su hijo ayuda mucho a que personas como yo podamos llevarnos mejor con los demás. Que sea más fácil contarlo. Comunicarse, y dejar de sufrir innecesariamente. Un abrazo.
@maisahens2520
@maisahens2520 Месяц назад
Muchas gracias!! Tu comentario es muy positivo! Mucho ánimo y mucha fuerza!! Ten fe, porque te aseguro que he visto con mis propios ojos cómo Nacho ha levantado el vuelo. Y vive ‘con ello’ sin pudor. Así que tú también puedes! 🙌⭐️♥️
@athelise
@athelise 13 дней назад
I was diagnosed at 26 with Cyclothymia after struggling for years with most of the problems you listed. I've gone through medication adjustments and therapy (no hospitalizations, tho I probably should've had one or two), and learning to re-love hobbies that I would normally need to be manic to enjoy. I've been incredibly blessed and lucky to have a supportive family who've loved me on and off medication. It was a surprise to them, and to me, at how much I was struggling internally. Learning to admit to myself how bad off I was a big part in accepting help since I was in denial about having a mood disorder. Radical transparency needs to begin with yourself.
@Chillbertti
@Chillbertti 2 месяца назад
Having a bipolar partner and this talk was right on the spot. Powerful words. Thank you for this!
@nachoruizhens
@nachoruizhens Месяц назад
¡I am glad you liked it!
@annieharmon4698
@annieharmon4698 2 месяца назад
I have schizoaffective disorder which is a combination of bipolar and schizophrenia. It has been a long road to recovery. I am happy to say that I have now been stable for 6 years after being in the hospital 21 times. These are serious illnesses that need to be taken seriously. I'm so glad you are speaking out about this important topic. Congratulations Nacho! Annie
@nachoruizhens
@nachoruizhens 2 месяца назад
Thank you for sharing, Annie and congratulations on your stability!
@user-gc1nk6kb1u
@user-gc1nk6kb1u Месяц назад
how did you accomplish your stability? medication? lifestyle change? therapy? thank you bless you❤
@WormholeHaven
@WormholeHaven 23 дня назад
man, when he talked about that year he spent just staring at the ceiling, I felt that in my soul. I've been through some rough patches myself and that feeling of being completely stuck is so real. Makes me appreciate how far I've come...
@javiervalles6608
@javiervalles6608 Месяц назад
It is not easy to have the courage to talk about such intimate topics just to try to help others and the transparent and personal way you have approached it, seems to me that it was exactly what the people need, BRAVO NACHO!!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you, Javi! ❤
@matverna
@matverna 2 месяца назад
Radical transparency is a crucial healing tool for us as individuals, and also a vital public health philosophy that can help reduce stigma and isolation.
@nachoruizhens
@nachoruizhens Месяц назад
I am glad that we are in agreement! 🦾🦾🦾
@bagostan1898
@bagostan1898 7 дней назад
good point about mental illness not defining you. It's just one part of who you are, not the whole part and it seems unfair that we label people based on stuff like that
@RAQUELASENJO-ve4zg
@RAQUELASENJO-ve4zg 2 месяца назад
Felicidades por contarlo. Es bueno para ti y para toda la sociedad. Bravo.
@victorhens
@victorhens 2 месяца назад
Querido Nacho, eres un tío grande, sí señor. Me ha encantado tu charla, tu valentía y tu franqueza. Servirá para mucho, para muchos. Cuídate y déjate ver.
@luisfernandez455
@luisfernandez455 2 месяца назад
I have a very good friend diagnosed with this and your talk help me understand it a little better. Thanks, Nacho
@nachoruizhens
@nachoruizhens Месяц назад
I am glad, Luis. All my love for you and your friend.
@KatieKimball
@KatieKimball 2 месяца назад
Preach it: "Suicide is a permanent solution to a temporary problem." Everyone needs to hear this!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you, Katie!! Without your help and expertise I would not have been able to deliver this talk!!
@ViktoriaToya1escritora
@ViktoriaToya1escritora 2 месяца назад
Nacho, Gracias por compartir tu Historia. Viktòria*Compañera de Escritura de MAPEA 📖✍🏻🪄
@jefdematahari
@jefdematahari 2 месяца назад
Qué plática tan hermosa y conmovedora. Gracias, gracias, querido Nacho.
@nachoruizhens
@nachoruizhens Месяц назад
Muchísimas gracias, ¡querida Pili! ❤❤❤
@nachoruizhens
@nachoruizhens Месяц назад
¿Cuál fue tu parte favorita?
@alexapsicologa
@alexapsicologa 2 месяца назад
Gracias Nacho por tu autenticidad, el mundo necesita saber que las enfermedades mentales no son un estigma, debemos ser sensibles a este tema porque todos somos tan vulnerables a pasar por cualquier tipo de enfermedad mental. Sin embargo hay esperanza y sanidad si tenemos fe y hacemos lo que nos corresponde.
@nachoruizhens
@nachoruizhens Месяц назад
Muchas gracias, Alexa, ¡por estar en mi equipo! ❤
@LuisRodriguez-xu2cp
@LuisRodriguez-xu2cp 2 месяца назад
Nacho, podría haber estado escuchándote horas…aparte de un superhéroe en superación has demostrado ser un comunicador extraordinario, enhorabuena!!!
@josecorral6385
@josecorral6385 2 месяца назад
Qué bueno! Otra batalla ganada y otro paso más
@consultamedicatorrelodones7331
@consultamedicatorrelodones7331 2 месяца назад
Bravo!!!! Desde España todo mi reconocimiento a la valentía y al coraje… Orgulloso tienes que estar de ayudar con tu testimonio a todos los pacientes aquejados de esta enfermedad … un abrazo enorme Dra .Elsa Martí Barceló
@marcelafritzler8994
@marcelafritzler8994 2 месяца назад
Nacho, me emocionaste! Bravo, sé tu mismo y continua batallando por tu persona, tu felicidad. Orgullosa de haberte leido, escuchado y siempre, cuentas conmigo.
@nachoruizhens
@nachoruizhens Месяц назад
¡Muchísimas gracias, Marcela! ❤ ¡Y encantado de saber que cuento contigo!
@pablomontesmorquecho5388
@pablomontesmorquecho5388 2 месяца назад
Maravilloso. Me ha llenado de energía positiva para enfrentar las adversidades que ahora mismo me está presentando la vida. Esta charla va más allá de la bipolaridad, y es aplicable a cualquier adversidad. Gracias Nacho!!
@maisahens2520
@maisahens2520 Месяц назад
Estoy tremendamente emocionada leyendo todos los comentarios!!! Hijo maravilloso!!! regalo del cielo🩵
@nachoruizhens
@nachoruizhens Месяц назад
❤❤❤
@bimbohgchekwas
@bimbohgchekwas Месяц назад
Nacho this is a powerful presentation. Thanks for sharing from the heart.
@champdynasty8992
@champdynasty8992 2 месяца назад
My brother and I have bipolar disorder and this was very powerful to me. I’ve tried to embrace my condition and make the most of it. It doesn’t define me, what I do with it does. Stay strong and God bless you all! 🤟🏼
@leyendoconestrella
@leyendoconestrella 2 месяца назад
Tengo que reconocer que con el tiempo te has convertido en un verdadero Superman, que no necesita una capa para volar muy alto. Una gran charla, llena de aprendizaje y motivación! Enhorabuena por todo tu esfuerzo
@nachoruizhens
@nachoruizhens Месяц назад
Hola Estrella!!! Muchísimas gracias por tus palabras. Me has sacado una sonrisa. 😊
@EduardoRuizF
@EduardoRuizF 2 месяца назад
Eres admirable, hijo. Cuando niño y joven, nunca podíamos pensar que ibas a atravesar este desierto. Eras brillante como estudiante, buen hijo y buena persona, a la par que original y simpático. Ningún problema. Cuando a los 39 años te diagnosticaron la enfermedad, no podíamos creerlo. Nos quedamos bloqueados, mudos, perplejos ¡Trastorno bipolar! ¿Cómo era posible? Jamás habíamos oído que nadie de la familia materna o paterna hubiera pasado por esto, aunque al parecer en un 75% de los casos tiene causa genética. También indicaron que el estrés era un detonante. Ciertamente tu profesión era estresante. Han pasado 4 años desde tu primer brote y hospitalización y casi tres años desde el segundo. En este tiempo has tenido que superar un largo proceso de recuperación, la tramitación de un divorcio amistoso, el aislamiento social y el parón -transitorio, sin duda- en tu brillante carrera profesional ¡Y nosotros, tu familia originaria, tan lejos físicamente!. Con todas estas dificultades, has sabido reconocer la enfermedad, afrontarla, y buscar la motivación para salir adelante, como no podíamos ni imaginarnos. Enhorabuena porque estás en el camino de vuelta a los logros personales que a lo largo de tu vida te han acompañado. Las muestras de cariño, admiración y respeto que vemos en estos comentarios así lo demuestran.
@maisahens2520
@maisahens2520 2 месяца назад
No puedo estás más de acuerdo con todas y cada una de tus palabras!!! Te quiero, amor!!! Queridísimo Edu Tú el padre, y yo la madre! 🩵🩵
@fundacionsoysol2021
@fundacionsoysol2021 2 месяца назад
If you want to know my story, I won't tell you in a comment, but I will tell you that I have risen high and fallen low, but that is not something that distinguishes anyone. We have all been there, bad times and good. What distinguishes some from others is that people like you had the courage to say that despite adversity you could be happy again. Thank you!!!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you very much Pilar @fundacionsoysol2021 for your insightful comment and appreciative words! ❤
@rebecaalvarado1407
@rebecaalvarado1407 2 месяца назад
👏👏 ¡Inspirador Nacho!
@lorissarinehart5933
@lorissarinehart5933 Месяц назад
Such a brave and powerful message! There are so many people affected by this. If we could all bring a little more compassion and honesty to our lives we would be able to live so much more fully! Thank you for sharing!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you Lorissa for your appreciation. Compassion is so important! ❤
@monroemann
@monroemann 2 месяца назад
One more thing. When I was helping Nacho prepare by listening to his talk on zoom, I was feeling so sad and quite miserable (for other personal reasons). This talk by Nacho Ruiz cheered me up dramatically. It was precisely the message I needed. The right message by the right messenger at the right moment. Thank you Nacho!
@EduardoPerez-ce2mr
@EduardoPerez-ce2mr 2 месяца назад
Magnífico Nacho!! Gracias por compartirlo! Transmites tanta pasión, tanto conocimiento y tanta esperanza que tú video merece ser visto por todos. Lección de vida de las q merecen la pena. Resalto dos de tus frases para momentos de angustia: 1. "Esto también pasará" y 2. "El suicidio es una solución permanente para un problema temporal".
@ahoratellamo
@ahoratellamo 2 месяца назад
Nacho esto es valentía con mayúsculas. Eres un superman, pero ya lo eras desde hace mucho tiempo.
@yemiliegoldberg9594
@yemiliegoldberg9594 2 месяца назад
Felicidades Nacho ! Que charla más emotiva y sincera. Aplaudo tu valentía y coraje para asumir tu nueva mirada de la vida , con consciencia y aceptación radical . Un abrazo grande 🎉
@nachoruizhens
@nachoruizhens Месяц назад
¡Mil gracias Yemilie!
@borjafernandez8354
@borjafernandez8354 2 месяца назад
Enhorabuena!! Me ha encantado oírte. Lo he hecho dos veces. Lo mejor, afrontarlo, no esconderte. Eres grande. Muy grande.
@almudenafernandez9007
@almudenafernandez9007 2 месяца назад
Una charla extremadamente interesante e inspiradora. Enhorabuena Nacho por ser tan valiente y luchador.
@tiffanyelliott8993
@tiffanyelliott8993 Месяц назад
Nacho, I am so deeply moved by your story and journey. While I always had the greatest respect for you as a work colleague, the work you do now is a true legacy and inspiration to others. So happy to know you and for the peace you now have and the important message you now share.
@nachoruizhens
@nachoruizhens Месяц назад
Thank you, Tiffany! The great respect is mutual and I love what you say about a legacy!! ❤
@MARCOALVI
@MARCOALVI 2 месяца назад
Increíble Nacho. Me ha impresionado muchísimo escucharte. Eres un valiente. Una charla tremendamente motivadora que seguro que ayuda a mucha gente. Un fuerte abrazo
@nachoruizhens
@nachoruizhens Месяц назад
¡Gracias, Marco!
@nachoruizhens
@nachoruizhens Месяц назад
¡¡Sí, espero que ayude a mucha gente!! 🙏🏽🙏🏽🙏🏽
@Entrepincelypluma
@Entrepincelypluma 2 месяца назад
Excelente Nacho!!! Que labor tan hermosa estás haciendo👏👏👏👏👏👏👏te deseo mucho éxito 😍
@javierfernandez5075
@javierfernandez5075 2 месяца назад
Siempre supe que eras un superhéroe! una presentación brillante! un abrazo muy grande! (tu amigo y antiguo vecino javi) ❤
@nachoruizhens
@nachoruizhens Месяц назад
Gracias Javi por este mensaje, que me ha hecho sonreír!! Me alegra de que el toque “Superhéroe” te haya gustado. De las zapatillas, mejor ni hablamos…😅🤣
@Crisis2593
@Crisis2593 2 месяца назад
Such a powerful message for everyone dealing with mental health issues… we need to be better at normalising not being OK, thank you Nacho!
@yosoyaltafrecuencia
@yosoyaltafrecuencia 2 месяца назад
Wow! Thank you Nacho for such an inspiring and heartfelt message. I totally agree with you. We need to open space for truth and forget about tags that limit our ability to communicate what we truly feel. Coming back to our truth, to our hearts will set us free. ❤
@nachoruizhens
@nachoruizhens Месяц назад
¡Thank you so much for your supportive words! I am glad my message resonated with you.
@PieroBros-cu3hj
@PieroBros-cu3hj 2 месяца назад
Un mensaje lleno de esperanza! Un abrazo ❤
@theoallan7474
@theoallan7474 Месяц назад
Yes I have done exactly what he talks about in terms of multiple all-nighters in one week. It really does feel like you're so honed in and focused that you're superhuman but in those moments we don't see how we appear to other people.
@nachoruizhens
@nachoruizhens Месяц назад
Very true, Theo!
@nachoruizhens
@nachoruizhens Месяц назад
It is actually very dangerous, there is a correlation between sleep deprivation and mental illness. Mathew Walker talks about it in his book named “Why we sleep”.
@p36kata
@p36kata 2 месяца назад
Impressive story ❤
@diegohensatienza2792
@diegohensatienza2792 2 месяца назад
¡Bravo! Además de tu valentía, consigues emocionar con tu historia. Un final cargado de positividad y HOPE. Ojalá tuviera palabras a la altura del mensaje.
@nachoruizhens
@nachoruizhens Месяц назад
¡Mil gracias querido Diego! ❤
@begonalopezfernandez3391
@begonalopezfernandez3391 2 месяца назад
Nacho, un fuerte abrazo y admiración ❤
@cynthiaarmstrong2031
@cynthiaarmstrong2031 2 месяца назад
What a beautiful message! Even in our challenges we are powerful. We can all each other real questions and give space for real answers.
@nachoruizhens
@nachoruizhens Месяц назад
¡Thank you, Cynthia! ❤
@redchen3682
@redchen3682 16 дней назад
Love the unmatched pair of shoes. It's very symbolical - the shoes are like the illness. But if you try and see the whole person, you will see that they are still beautiful despite their unmatched "unusual" pair of shoes.
@nachoruizhens
@nachoruizhens 15 дней назад
What you said is beautiful, thanks for sharing your thought.
@SergioAsensio154
@SergioAsensio154 2 месяца назад
Amazing speech Nacho, congratulations!!
@josemseara8912
@josemseara8912 2 месяца назад
Nacho, you are a force of nature. I am lucky to have met you. You are an inspiration.
@ghosteadarenacida
@ghosteadarenacida 2 месяца назад
Muchas felicidades, Nacho, por este logro, y por los muchos que están por venir. Ha sido una bendición conocerte. Siempre podrás contar conmigo. Cuídate mucho 🙌
@nachoruizhens
@nachoruizhens Месяц назад
¡¡Muchas gracias, Miren!! ¡¡Igualmente!!
@nachoruizhens
@nachoruizhens Месяц назад
@aljadra889
@aljadra889 Месяц назад
Amazing,Nacho! I really understand that your mother is so proud of you. I know something of all that you tell ... but I had not raised the importance of transparency. It's true: hiding things never helps. Congratulations!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you! I am glad that my message resonated with you!!
@RicardoRuizFernandez
@RicardoRuizFernandez 2 месяца назад
Impressive talk! You are really Superman! You have been fighting against your worst enemy, the only one at you capacity level: yourself! And you have shown us all how to defeat that part of you that you do not need. Or perhaps yes, as you say, to make the best of yourself! I think this talk is better than 1000 therapy sessions, and can help a lot of people who are now learning the process to see back the light. It also helps normalize a situation that should be normal!!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you, dear Ricardo!
@juancarlososorio-aravena
@juancarlososorio-aravena 2 месяца назад
Such a good talk, Nacho! Congrats! I fully agree with the concept of 'radical transparency' as a powerful tool to help us move beyond our limiting beliefs and thoughts.
@mariaandreasilva3835
@mariaandreasilva3835 2 месяца назад
Muchas gracias por compartir tu experiencia! Es vital visibilizar la necesidad de hablar de estos temas, airearlos en lugar de meterlos bajo el tapete. Gracias por tu valentía y muchas felicidades por lo bien que cuentas tu historia
@yolydespis
@yolydespis 2 месяца назад
What an interesting and inspiring speech! It is great that you have been able to speak about your condition to help other people in the same situation. God bless you, Nacho.
@laurabarange3491
@laurabarange3491 2 месяца назад
Thank you very much for that inspiring lesson, Nacho.❤
@nachoruizhens
@nachoruizhens Месяц назад
¡Mil gracias, Laura!
@LifeSculptors
@LifeSculptors 2 месяца назад
What a courageous talk brother! You are helping so many find peace and freedom to live without judgement. Thank you - Dante Poole
@juanaa.a.8137
@juanaa.a.8137 2 месяца назад
Gracias por esta maravillosa charla tan didáctica.
@MrAlgorri
@MrAlgorri 2 месяца назад
How brawe you are, Nacho! Congratulations for such a great talk. Desde España te enviamos un fuerte abrazo.
@nhoracardenas7078
@nhoracardenas7078 2 месяца назад
Gran experiencia, gran hombre, gran enseñanza. ¡ Felicitacioned!
@monroemann
@monroemann 2 месяца назад
Even better than when I first heard it five months ago during practice. As someone who has endured severe bouts of depression, your message resonates strongly with me. It inspired me, made me laugh, and has given me great hope. You’ve been such a big supporter of mine Nacho. I am glad now that I can return the favor by helping you to promote this amazing talk. It deserves to go viral to all ends of the earth!
@andresmarote
@andresmarote 2 месяца назад
Wow... Your words really, really touch my heart. Thanks for opening yours. This is a great and important message. Each minute is gold. This moves a lot. Makes us think and feel. Thanks for making this, a better world!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you Andrés, I am glad that you liked it!! What was your favorite part? Mine were when I said that this condition does not define who we are and, of course, the Superman moment 😂
@nadeskagallardolichaa8152
@nadeskagallardolichaa8152 2 месяца назад
Congratulations! Beautiful message you deliver. Society must raise awareness and your speech helps create a collective message. May this be the first of many presentations around the world to create a community of radical transparency. Count on me.
@nachoruizhens
@nachoruizhens Месяц назад
¡Thank you so much for your supportive words Nadeska!
@m8s777
@m8s777 Месяц назад
He's so right about mental illness being invisible. makes me think twice about judging people.
@ginnymeissner-borton9480
@ginnymeissner-borton9480 Месяц назад
Radical Transparency! What a great concept! Rid yourself of the shame attached to mental illness and accept and share your diagnosis! Normalize the conversation about mental health. Thank you Nacho for what you are doing to help transform the stigma!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you, Ginny, I am glad that my message resonated with you and I hope it continues to resonate with others. ❤
@anaponce1471
@anaponce1471 2 месяца назад
Excelente preparacion y aun mejor ejecucion. Te felicito Nacho por tu enteresa, vulnerabilidad y vocacion de servicio. Te deseo mucho exito y continua con tu maravillosa iniciativa para servir de ejemplo y ayudar a tantas otras personas que pueden haber perdido la esperanza. Gracias
@mariajosepavidalfuster7979
@mariajosepavidalfuster7979 2 месяца назад
Gracias por compartir tu vivencia que visibiliza, ensen̈a y normaliza. ❤
@closeconnections8280
@closeconnections8280 Месяц назад
It's so nice to hear stories about someone who has overcome the more adverse side of bipolar. It gives me hope for someone I know who was recently diagnosed and I think is struggling a little to come to terms with that as part of their identity
@nachoruizhens
@nachoruizhens Месяц назад
There is hope. Just be there for that person! ❤
@antonioestebanez8465
@antonioestebanez8465 2 месяца назад
Amazing speech. I really think this can really make a diference and help other people with this message. Proud of being a friend of that man, that I am sure that he can add much value to the society with things like this one. An extraordinary example of overcoming
@carmenruizluque6841
@carmenruizluque6841 2 месяца назад
Gran historia de superación y una esperanza para todas las personas que sufren esta enfermedad. Enhorabuena por tu valentía.
@Rikke-fe8jh
@Rikke-fe8jh 2 месяца назад
A very strong, powerful and beautiful speech.
@AdrianRuiz-vf2vn
@AdrianRuiz-vf2vn 2 месяца назад
This had to be said, well done, Sir! I’m sure it is going to help many people and open up lots of conversations.
@Perspectango
@Perspectango 2 месяца назад
Amazing! You made me cry Nacho... Congratulations for taking this great step! You are an amazing human being! Thank you for being there!
@knicknamej
@knicknamej Месяц назад
I love your message of radical transparency! As someone who as a therapist works with many diagnosed with BPD, I appreciate that we are not our diagnoses; they are a part of us, but not the most important part. The most important step is getting help from professional therapists we trust (don't settle for any one person-If you don't click with them, find one with which you connect). Bravo, Nacho!
@nachoruizhens
@nachoruizhens Месяц назад
I fully agree!! Trusting your therapist is so important!! And your psychiatrist. Maintaining an open line of communication if anything arises. Thank you for your comment! 🤗
@elenalinajegomez5539
@elenalinajegomez5539 2 месяца назад
Amazing speech Nacho! congrats!!
@realvladionita
@realvladionita 2 месяца назад
You’re an inspiration, Nacho - congrats on an awesome Ted Talk! 😊
@ximenajantonio
@ximenajantonio Месяц назад
Bipolar disorder sounds really tough to live with, I'm glad he's talking about it though, stuff like this gives hope for other people living with it
@nachoruizhens
@nachoruizhens 29 дней назад
Thank you Ximena!
@judyecheverria8215
@judyecheverria8215 2 месяца назад
Amen brother!
@silviarapidtherapist9046
@silviarapidtherapist9046 Месяц назад
Fantastic talk Nacho, thanks for sharing. Mental fitness, the way I like to call it, is more about let go of the fears and embrace diversity. As a therapist and coach I can see how many need support and awareness is key. “Don’t make a permanent decision or temporary feelings”. I love this quote which helps make it all relative. Love yourselves as your life depended it on it 🫶
@nachoruizhens
@nachoruizhens Месяц назад
Thank you, Silvia!! I love the concept of mental fitness!!
@tomhudock4397
@tomhudock4397 2 месяца назад
What a wonderfully personal (and vulnerable) share. I'm glad to have met you in California and spend some time with you! Take care my friend.
@nachoruizhens
@nachoruizhens Месяц назад
Thank you Tom! Likewise
@markdecataldo5933
@markdecataldo5933 2 месяца назад
Thank you Nacho for being so brave and so open.
@ca-it-lin-ro-ss
@ca-it-lin-ro-ss Месяц назад
I didn't know that so many famous and successful people had bipolar disorder. Really changes how I view it. Also makes you wonder how many folks you know are dealing with it.
@JackAshhhhh
@JackAshhhhh Месяц назад
Powerful speech from an inspiration leader!
@nachoruizhens
@nachoruizhens Месяц назад
Ooh! 🫶 Thank you for inspiring me to continue to do this work!!
@airn8552
@airn8552 2 месяца назад
Thank you for sharing your story. It has inspired me and I am sure will inspire others
@ManuelMartinez-gz9he
@ManuelMartinez-gz9he Месяц назад
Nacho, muchas gracias por mostrarnos la realidad. Estoy impresionado y emocionado por tu presentación. Te deseo lo mejor y estoy seguro de que tu ejemplo será de ayuda para muchas personas afectadas y a sus familiares y amigos. Nuestro corazón está contigo. Fuerte abrazo.
@nachoruizhens
@nachoruizhens Месяц назад
¡Muchísimas gracias Manuel por tus palabras de apoyo!
@tbradix
@tbradix Месяц назад
Hi Nacho, Your TEDx was simply magnificent and ever-so empowering. I thank you for making your story public and would like to share your story with a struggling friend. I, too, shared your struggles, although not diagnosed with BD. I hit a dark period that I am happy that I survived and came out on THIS side of things: LIFE! Normalizing mental health starts with each of us: Radical Transparency! Thank you!!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you @tbradix for taking the time to share your story. I am glad that my Talk resonated with you! ❤
@jestew3
@jestew3 2 месяца назад
Wow what a powerful talk! Thank you for your vulnerability, and sharing all that you’ve been through so that we might understand those around us-and ourselves-better. Truly a message worth spreading. Bravo!
@nachoruizhens
@nachoruizhens Месяц назад
¡Thank you! I really appreciate your message.
@jacitarlowe9713
@jacitarlowe9713 2 месяца назад
Thank you for sharing this inspiring talk. It's a difficult decision for us with bipolar disorder to decide who and when to disclose the illness and access that courage. Acceptance is not always easy, but treatment and awareness are increasingly available. Thank you for spreading such a positive message.
@javierruiz4016
@javierruiz4016 2 месяца назад
Thanks for this amazing talk!
@lauraperezmacho4265
@lauraperezmacho4265 2 месяца назад
Thank you for sharing your life experience with this sensitive matter and congratulations on your achievements. Don´t give up!
@nachoruizhens
@nachoruizhens Месяц назад
Thank you Laura, really appreciate the support
@JavaFirst
@JavaFirst Месяц назад
I think someone opened Pandora's box and let hope out. That being said the best advice I ever got concerning my bipolar disorder was to take my sense of humor with me wherever I go. That has helped me a lot especially with the death of my spouse not that it was funny but I can focus more on the sense of humor he had and the laughs we had together.
@EstelaAndraus-uk8re
@EstelaAndraus-uk8re 2 месяца назад
Nacho, how courageous to share your story with all us. I loved the action items you mention.
@MarienMafeNoguera
@MarienMafeNoguera 2 месяца назад
Nacho eres increíble has sabido coger el toro por los cuernos y has transformado una situación difícil para crecer como persona. De todo se sale en esta vida a pesar de lo mal que lo puedas pasar en el transcurso de ella. Toda mi fuerza y apoyo y a seguir adelante 💪 😀
@SandeepGupta-uy3ze
@SandeepGupta-uy3ze 2 месяца назад
Excellent Nacho, a beautifully delivered message, with vulnerability and giving hope.
@luciapanzarella1540
@luciapanzarella1540 Месяц назад
Incredibly inspiring Nacho, big kudos to you my friend. I fully support you, Camilo
@nachoruizhens
@nachoruizhens Месяц назад
Thank you, Camilo! I truly appreciate your support.
@belenfierro9588
@belenfierro9588 2 месяца назад
Increíble discurso Nacho! Muy bien contado! Seguro que ya estás ayudando a más personas con este mismo problema! Eres una persona muy grande!!!❤
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