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Living Your Truth: Embrace Your Authentic Self (Guided Meditation) 

Great Meditation
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This is an Original 10 minute guided meditation recorded by us. It's easy to lose sight of who we truly are amidst societal expectations and pressures. This meditation provides a brief yet powerful opportunity to reconnect with your inner self, allowing you to shed the masks and facades that may be holding you back. By dedicating just a few minutes to this practice, you can tap into your inner wisdom, boost your self-confidence, and gain a clearer understanding of your true desires and values. Embracing your authentic self not only leads to a more fulfilled and genuine life but also empowers you to make choices aligned with your authentic self.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

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11 окт 2023

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Комментарии : 205   
@BleachBrightNJ
@BleachBrightNJ 7 месяцев назад
Last night I hung pink lights for my mom who lost her fight😢. Interesting that I picked this video. Every time you mentioned our guide, a huge gust of wind blew in on me🙏. I am not so forgiving of myself. I beat myself up. Out of all your meditations that I do, THIS was the most resonating. Yes, I cried as soon as you said incision pink lights all the way through to open your eyes. I am grateful for you. For “ hitting home” for all of us. Namaste
@lorettaterpstra6373
@lorettaterpstra6373 7 месяцев назад
Surrounding you in love. Miss my Mom every day
@ayshab2105
@ayshab2105 7 месяцев назад
That is such a good idea hanging the lights. And I'm so sorry my condolences
@bobbramigk
@bobbramigk 7 месяцев назад
@joyfulnoise349
@joyfulnoise349 7 месяцев назад
I’m so sorry for your loss! I’m so glad this video was special for you, synchronicities are such a special wink❤ may you have a blessed day today and find comfort in your grief sending you love and hugs!
@Cindylou345
@Cindylou345 7 месяцев назад
I am so sorry for your loss! Sending you lots of love❤️
@antwonjohnson6820
@antwonjohnson6820 7 месяцев назад
Do not let the pressures of society weigh you down. Always embrace and listen to your inner soul-who you truly are! 😃
@eoinmcsweeney2632
@eoinmcsweeney2632 6 месяцев назад
Facts
@joshgill1396
@joshgill1396 6 месяцев назад
It feels like this life we live day to day 9-5 jobs with constant anxiety and social pressure is just not worth it anymore. I don’t wanna keep doing this. This can’t be everything there is. I wanna go home.
@cameron_hart
@cameron_hart 3 месяца назад
I have been working with this meditation for the last 4 months. It has been the main foundation in my process of recovery in my journey of self love. I start every morning with it. And from this I started listening to speakers talk about rebuilding self worth. I began chakra work. It led me into a whole different world of communicating with self and Source.
@GreatMeditation
@GreatMeditation 3 месяца назад
Wonderful!
@kristinhillegas8976
@kristinhillegas8976 Месяц назад
It seems this one has resonated with many, and is a perfect inner journey for me today. Thank you for the embrace of the pink and magenta lights. I am a sound practitioner and tuned into more of my inner healer through your guidance. I appreciate you and I will continue to let my inner healer out as I play my instruments and let the healing vibrations be shared with many hearts🩷💓💖💞💗
@SusieLine
@SusieLine 7 месяцев назад
Once again, a wonderful meditation! It's such a blessing to start my days with the new ones and listen to one of yours before sleep. I can't thank you enough for all the good you bring into my life. Be blessed for all the good you do on this earth 💛🙏💛
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you so much Pixielove... We're so glad you're benefiting from them :) Thank you for your support and generosity!
@shakawarrior1146
@shakawarrior1146 7 месяцев назад
Great Meditations 🧘🏾‍♀️... this is yet another phenomenally lead spiritual journey inward. Much appreciation ⚛️ and respect. 🙏🏾 Thank you.
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you so much!!
@lindalouschreiber
@lindalouschreiber 2 месяца назад
Very deep and soothing. Good to remind ourselves to accept us
@TheeMelindaJones
@TheeMelindaJones 7 месяцев назад
I am so glad you are here to bring truth and wellness into my life with these meditations.
@karishi11
@karishi11 7 месяцев назад
Thank you. These meditations are changing my life. I'm so grateful ❤
@rayjustslay
@rayjustslay 6 месяцев назад
At the very end of the meditation, I saw a very bright light hit instantly my crown chakra and before i know it that bright golden light was everywhere within me! This is the best meditation I've done so far. Thank you sm❤
@dimplezswagg
@dimplezswagg 7 месяцев назад
Thank you. Much love to the creator and the patrons here.
@ke6197
@ke6197 7 месяцев назад
Thank you 🙏
@mum.of.4.goblins
@mum.of.4.goblins 7 месяцев назад
Amen! 🙌🏻💜 This one really got me in my feelings this morning!! 🧘🏼‍♀️ So very grateful to start my mornings here 🤍
@carmelinaroig8717
@carmelinaroig8717 7 месяцев назад
Having the courage to step outside in the world as ourselves. Spitiritual and deep connection with my inner-self this morning. The more loud it gets outside the more lost we feel, but if we are gentle, compassionate and loving with our self, then more light can come out of us and for instance, we can help others to light up as well. Thank you for this meditation. I needed it so much
@mf198
@mf198 7 месяцев назад
With so much love and appreciation. What a powerful meditation!!!! ❤. Thank you. I am authentic and welcome and allow my full expression ❤❤❤ you are so loved. Thank you for your channel
@jackiehamilton2994
@jackiehamilton2994 7 месяцев назад
Thank you for a fresh new feeling fir this day!
@calistaj2284
@calistaj2284 2 месяца назад
Too many times I've pressured myself to be and act like someone I'm not for the sake of my own internal problems and external forces. So much to a point that I would stress myself out so this helped. It also helps to know that I can authentically express my emotions and I don't have to be afraid of being vulnerable just for the sake of what other people will think because if I don't express my emotions it's only going to affect me not the others around me.
@chisspock4448
@chisspock4448 6 месяцев назад
Welp im 24 with a wife and a 2 year old but im gonna go out and buy legos for myself because i realized i deeply miss that part of childhood and i dont have to miss it just because im an adult. Thank you for this guide.
@Jonathon_Wells
@Jonathon_Wells 7 месяцев назад
I felt some spiritual pulses and peace during this practice. Thank you my goddess. You are so incredible too. ❤😊
@Franchico96
@Franchico96 6 месяцев назад
This made me cry. I haven't cried since I don't know when. I think I have been rejecting my inner child because the image that came to mind for me to accept, was me playing soccer (football) which I used to play when I was younger. Il do more of the things I like to do. Il listen more to my inner child and I will love him everyday. Thank you
@elizas5126
@elizas5126 6 месяцев назад
I’m glad it resonated! There’s an inner child meditation on this channel too if you are looking for one
@tanern1191
@tanern1191 4 месяца назад
You are my absolute favourite channel these days ❤ Thank you so much for the light you bring into this world
@timothydnewton02
@timothydnewton02 7 месяцев назад
🙏🏽❤Thank you so very very much❤🙏🏽
@simonegranelli1654
@simonegranelli1654 7 месяцев назад
This one was really touching. As a famous song said "learning to love yourself it is the greatest love of all". Wish everyone is closer and closer to fully love themselves.
@timblevins6101
@timblevins6101 7 месяцев назад
Wow, Thank You 😊❤🙏🤗!!!😁
@GreatMeditation
@GreatMeditation 7 месяцев назад
You are so welcome
@MustangRed1967
@MustangRed1967 7 месяцев назад
What a joy to encounter you. Absolutely tremendously outstanding
@oksanakurdjukova5260
@oksanakurdjukova5260 5 месяцев назад
Thank you so much 💜💜💜 This meditation made me cry today 🥺🥺🥺
@cosmogirl8713
@cosmogirl8713 7 месяцев назад
Good morning!
@pamchesler242
@pamchesler242 7 месяцев назад
Ty ❤ Beautiful ❤ Namaste 🙏 🙏
@mariafrey6190
@mariafrey6190 7 месяцев назад
This world will become a better place because you put this out there! Thank you! ☮️❤️😀😀
@thirdeyeyari3919
@thirdeyeyari3919 7 месяцев назад
So beautiful! Thank you
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you so much!!
@user-pr6bq8vo1h
@user-pr6bq8vo1h 7 месяцев назад
Thank you so much 🙏💜🕊️
@breindyweisz35
@breindyweisz35 7 месяцев назад
I liked this video , thanks I love how you slowly softly bring up natural things with in us in order to change and accepting.
@_Kloaded
@_Kloaded 6 месяцев назад
I love you all 💪🏾✝️♾️
@maryanndelrio9377
@maryanndelrio9377 7 месяцев назад
Thank you. 🙏♥️🙏
@gabrielacavaco5429
@gabrielacavaco5429 7 месяцев назад
Thank you for another wonderful meditation 🙏🙏💗
@MegaWandak
@MegaWandak 7 месяцев назад
Thank you so very very much ❤
@user-cw8ov9xs2b
@user-cw8ov9xs2b 7 месяцев назад
Thank You! I am so happy for your existence. I wish I could express that even more. You inspire me every single day! 🙏🤩⭐
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you so much!!
@merylkleiman3930
@merylkleiman3930 6 месяцев назад
A powerful and beautiful way to start the day. Thank you.💗
@GreatMeditation
@GreatMeditation 6 месяцев назад
You're so welcome!
@Luis-G-Fernandez1989
@Luis-G-Fernandez1989 6 месяцев назад
Thank you so much ❤…! This is so self healing…😊
@Cindylou345
@Cindylou345 7 месяцев назад
Thank you so much for your beautiful meditations! I had to put down my 17 yr old pup two weeks ago and these videos have helped me connect with her… lots of love❤️
@samanthalima163
@samanthalima163 7 месяцев назад
These help me regain so much peace and grounding. THANK YOU
@GreatMeditation
@GreatMeditation 7 месяцев назад
So glad they're being helpful for you :) Thank you so much for your support Samantha!!
@nickynickynicky6748
@nickynickynicky6748 6 месяцев назад
Loved it ! 🧘🏽‍♀️
@anxjy
@anxjy 5 месяцев назад
Thank you for this healing energy of meditation. I’ve been hiding the loving part of me recently and now I understand it’s worth ❤️‍🩹
@user-rv2sj4tk1f
@user-rv2sj4tk1f 2 месяца назад
Thankyou for your beautiful meditation today. .It was just what I needed to help me feel safe as my authentic self in the world now. 🌟 🌟 🌟
@GreatMeditation
@GreatMeditation 2 месяца назад
Wonderful!
@christinemazzeo
@christinemazzeo 7 месяцев назад
Namaste’ 💕
@Inglorious_art_studio_
@Inglorious_art_studio_ 6 месяцев назад
This was exactly what I needed. Thank you❤❤❤❤
@GratefulDeb270
@GratefulDeb270 7 месяцев назад
Thank you! ❤
@obaidnajm
@obaidnajm 7 месяцев назад
Your words are poetry to my ears and my heart. 🌈🌺🌹💕🙏❤🌷🌻
@GreatMeditation
@GreatMeditation 7 месяцев назад
Wonderful
@jennifergreen4346
@jennifergreen4346 7 месяцев назад
I woke up asking myself, am I listening to my body, to hear and feel it, to give it what it's asking for to benefit my spiritual self, I love this meditation it arrived on time Thank YOUUUUUUU NAMASTE ❤❤😅
@aleia333
@aleia333 7 месяцев назад
I’m so grateful for you and your meditations ❤
@MrsKim2430
@MrsKim2430 7 месяцев назад
Thank you so much ❤
@saj251
@saj251 7 месяцев назад
Thank you ❤
@corsagin9465
@corsagin9465 7 месяцев назад
Your words are so welcomed and powerful. Thank you so much 🙏🏻❤🙏🏻
@KayS111
@KayS111 7 месяцев назад
Beautiful meditation 🙏🏽
@waputi3191
@waputi3191 7 месяцев назад
Thank you I so needed this ❤
@sabrinazabier9641
@sabrinazabier9641 7 месяцев назад
Thank you for this wonderful meditation! I have been struggling recently to be kinder to myself, this video was a great reminder of how important it is. Your videos really help so many of us 🙏🏼❤️
@shalein6688
@shalein6688 7 месяцев назад
So inspiring and uplifting ❤❤
@ileanadelcastillo6410
@ileanadelcastillo6410 7 месяцев назад
So beautiful as always. Thank you. So loving So peaceful, So creatividad. Her in Costa Rica. Love for humanity in these difficumt times
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you so much!
@armyoflove6241
@armyoflove6241 7 месяцев назад
My new guitar randomly came with a case with pink velour inside, so this struck a chord with me thank you
@septemberjai5216
@septemberjai5216 5 месяцев назад
Love how y’all always say to begin by getting into a position that comfortable to US! 🤍✨
@pinkfruit88
@pinkfruit88 7 месяцев назад
This was so incredible, I cannot thank you enough ❤
@kerrynewsome8745
@kerrynewsome8745 6 месяцев назад
Allowing myself to be me and accepting that as good enough is an eternal struggle. Thank you for this kindness to ourselves meditation. I am grateful to your meditations to guide days when I doubt my abilities. 🙏
@twizz3658
@twizz3658 6 месяцев назад
beautiful. thanks for this
@MaraVillosa1111
@MaraVillosa1111 7 месяцев назад
🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ I enjoy just being Me💫 Peace&Love&Light SoulStars ✨
@dreamstation6411
@dreamstation6411 6 месяцев назад
your meditations are my favorite ones, thank you so much!
@GreatMeditation
@GreatMeditation 6 месяцев назад
Thank you! 😊 Glad you like them!
@SweetBunny706
@SweetBunny706 7 месяцев назад
Thank you! Happy Thursday!
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you too!
@julie-sophietremblay5774
@julie-sophietremblay5774 7 месяцев назад
Beautiful 🩵 ! Made me cry. Thank you 🙏🏻
@GreatMeditation
@GreatMeditation 7 месяцев назад
You’re welcome 😊
@anisagarcia4948
@anisagarcia4948 7 месяцев назад
My favorite one yet. Thank you 🙏🏼
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you so much!!
@WinifridaKabelege-ip4dq
@WinifridaKabelege-ip4dq 6 месяцев назад
Thanks much 💖
@ChelleInTheCity
@ChelleInTheCity 6 месяцев назад
The symbol I imagined was a sun so it was a cool picture to see it merge with the pink flame. I felt all warm inside 😂❤
@simonrolfe5528
@simonrolfe5528 7 месяцев назад
Thank you
@tracythomson1285
@tracythomson1285 7 месяцев назад
Another great one . Now just to be able to not have thoughts swirling around in my brain while listening . I just keep coming back and doing my best to stay present in your meditations . Thank you
@Leti.senses
@Leti.senses 6 месяцев назад
Immensely grateful for you 🥰🙏🏻thank you
@GreatMeditation
@GreatMeditation 6 месяцев назад
Thank you so much Leti !!!
@pfrm2600
@pfrm2600 3 месяца назад
Such an wonderful meditation 🙏
@GreatMeditation
@GreatMeditation 3 месяца назад
Thank you ! Glad you enjoyed it!
@stephanieholloway8100
@stephanieholloway8100 7 месяцев назад
Thank you💗Thank you💫Thank you🥰 Have a beautiful day!
@GreatMeditation
@GreatMeditation 7 месяцев назад
You too!!
@stephanieholloway8100
@stephanieholloway8100 7 месяцев назад
@@GreatMeditation this meditation is a beautiful Synchronicity for what I have been feeling, I Am learning to connect with my higher self💗🥰✨, follow your heart. It is all within💗🙏🏼💯
@Azekeuel
@Azekeuel 7 месяцев назад
I love these videos so much. Every time I listen I feel so full of love and divine energy. What an amazing way to fuel the rest of my day. love to you all and have an amazing day 😊♥️
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you so much Azekeuel, we're so glad you're enjoying them :) Thank you!
@yilaneevanson6928
@yilaneevanson6928 7 месяцев назад
💞Thank you💞
@marchbeat4747
@marchbeat4747 7 месяцев назад
Wonderful meditation. Thank you.
@GreatMeditation
@GreatMeditation 7 месяцев назад
You're most welcome!
@katiecraver2663
@katiecraver2663 7 месяцев назад
this one had me crying… hard! it felt almost like looking at my inner child and being so sad for her. i’m so thankful i have outlets like this to feel and process these emotions 😌
@briannejohnson9026
@briannejohnson9026 7 месяцев назад
Thank you💕I was reminded of my passion for photography and video editing and decided I am going to try to honor that talent and passion of mine again.
@lo222
@lo222 7 месяцев назад
A huge thank you hug for this meditation, I enjoyed it a lot ❤
@GreatMeditation
@GreatMeditation 7 месяцев назад
You're welcome 😊
@rastabincoolie1
@rastabincoolie1 6 месяцев назад
Near the end I felt my vision pulse multiple times. From dark to light. That magenta and pinkness melding with those same colors behind my lids. It was a cool experience. Thanks.
@DFarnkoff
@DFarnkoff 7 месяцев назад
Great timing for this one thank you!!
@GreatMeditation
@GreatMeditation 7 месяцев назад
Perfect!
@mikebikehikeofficial
@mikebikehikeofficial 6 месяцев назад
This was a very special meditation for me and I wanted to give back. Thank you so much! Keep sharing the light you have❤
@GreatMeditation
@GreatMeditation 6 месяцев назад
Thank you so much Mike!! We're glad you enjoyed it, and thank you so much for your support!!! Thank you!
@shush0340
@shush0340 6 месяцев назад
Thank you very much for the uplifting words
@GreatMeditation
@GreatMeditation 6 месяцев назад
Thanks for listening
@mikebikehikeofficial
@mikebikehikeofficial 6 месяцев назад
Thank you so much. Your voice was just what I needed to hear. Tears filled my eyes as I recalled my true, authentic self and the love I deserve.
@beatrizgiraldo6293
@beatrizgiraldo6293 6 месяцев назад
Beautiful! Thank you ❤
@GreatMeditation
@GreatMeditation 6 месяцев назад
Our pleasure!
@British713
@British713 6 месяцев назад
Thank you for this beautiful and empowering meditation to start my day!
@gianna.n.w
@gianna.n.w 7 месяцев назад
Wow definitely one of my favorites 🩷 thank you so much!
@GreatMeditation
@GreatMeditation 7 месяцев назад
You're so welcome!
@ayliabrown2204
@ayliabrown2204 7 месяцев назад
Such a joy to start my day with your voice and beautiful loving guidance 🙏✨ thank you for the love you bringing to our world ❤️ have a beautiful day everyone 😊
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you so much!!
@drakefist5693
@drakefist5693 6 месяцев назад
Your voice is so comforting and encouraging. Thank you ❤
@lornathompson9958
@lornathompson9958 7 месяцев назад
Fantsstic, beautifiul. Bless.
@GreatMeditation
@GreatMeditation 7 месяцев назад
Thank you very much!
@monabond7627
@monabond7627 7 месяцев назад
Thank You🫶🏽
@grada.22
@grada.22 6 месяцев назад
This meditation was so good to me. Especially revisiting something that i haven’t practiced that is part of my authentic self.. whew. Thank you ❤
@KK_301
@KK_301 7 месяцев назад
Needed some self love💜 Thank you for being you!
@bobbykidd-6908
@bobbykidd-6908 7 месяцев назад
So good
@Laura-lg5zg
@Laura-lg5zg 7 месяцев назад
Thank you so much for this beautiful meditation!
@nikkitea7061
@nikkitea7061 6 месяцев назад
Thanks for this wonderful and beautiful video. It’s my first time practicing meditation in a while and everything you said here was what I needed today. I’m suffering from depression for a myriad of reasons and I needed to take some time away to focus on finding and loving myself again. I hope everyone who reads this finds love and happiness with themselves and each other. ❤
@islinnnichroinin2217
@islinnnichroinin2217 7 месяцев назад
Thank you 🥰
@GreatMeditation
@GreatMeditation 7 месяцев назад
You’re welcome 😊
@neetahathiramani6937
@neetahathiramani6937 7 месяцев назад
Beautiful Thank you❤
@GreatMeditation
@GreatMeditation 7 месяцев назад
Our pleasure!
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