LMNT Base Electrolyte Mix - Make It Yourself! 

I make up the LMNT base electrolyte mix by the gallon. Flavored LMNT bothers many people. I am one. I can’t use plain water or I become dehydrated because I excrete too much urine. I do add the juice from one lemon to a gallon. Lemon juice helps with kidney stone prevention and oral health issues due to Sjogrens Syndrome.
If you can help with a new pair of shoes or gear for my upcoming Appalachian Trail hike here is my wish list. www.amazon.com...
I need help getting to multiple appointments to Oklahoma City as I am not allowed to drive that distance. Trips are $176 each as the distance is 119 miles. I will need to see my doctor frequently after surgery. I am doing Orientation and Mobility Training and Occupational Therapy with New View Oklahoma which require repeated trips as well. I need chelation therapy for mercury and lead toxicity. Not covered by insurance this will run $4,300 for an initial 20 weeks of IV and oral route therapy. I have a PayPal account: dianneaugustine@yahoo.com (Lioness Hiker)

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