Good morning doc/sis,SOBRANG BLESSED AKO NA NALAMAN KONG BUKOD SA DOCTOR KA AY CHRISTIAN KA PA,POCKAGE DEAL TAYO,BODY,SOUL,SPIRIT,HEAVEN N EARTH WE'RE COMPLETE SILENT VIEWERS N LEARN MORE N FOLLOW THE RULES,AND MIND SETTING,SPECIALLY PRAY W/OT CEASING,PARA IGUIDE NG TUNAY NA DOCTOR,LORD JESUS.GODBLESS DOC KEEP IT UP PO.
Doc. I do agree with Ms. Joy 101 percent. I am 67 years old. I have been on a low carb diet for almost 16 months now. I lost 10 kilos only after 10 months. I have no medication, but before, my cholesterol is bad (not so high) and high blood pressure. Now I am okay.without medicaiton. I do extensive Zumba/taebo but I know when to stop or cool down asap. my body is still flexible, I do a 2mad. How I wish i can have the body of Ms. Joy. Diyos mabalos
Hello Doc Iris, this program of yours is so helpful especially to the señors like me,63 yrs.old.sana kakayaning kong hindi kumain ng rice pero sisikapin ko para sa health ko.
Watch this video po: LCIF Keto for Seniors Paano Gawin Safely - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BSuVjcaXbJ4.html Join our group for extra gabay: facebook.com/groups/levelupwellness
Hi Dra. ako si Rebecca Pajarion 66 years old me diabetis ako at highblood 160/100 at 194 sugar gusto kong low carb diet at me stroke hindi ko alam kung paano ko gagawin kailangan ko ng tulong ninyo
Good evening po doctor fallowpo ako nag low carb po ako 65,na at may highblood po ako hede naman bomababa kahit may medicine ako Ganon parin kaya Ginawan ko Yong pag low carb 3 egg,an kinakain ko sa breakfast at nag iinom pa rin ako ng gamut at ngayon mag paycheck po ako ng BP ko tapes pag 2 month na ako nag low carb
Dra i am 62 yrs old on LCIF for a year , i think po need built muscles and following coach May nakita ko din po nag guest sainyo pero need ko po tamang protein intake on T mad po ako ngayon, maraming salamat po sainyo
Dr irish pwede po kya sken lc?diabetic po aq,pero everytime mag checheck aq fbs lagi norma lng po 100 po,tapos after eating dpo pare2,munsan 108 gang 130..may creatinine din po aq 150..pakiramdam q po lagi gutom nah nanginginig lalo pg gutom po..
Hello po doc Ires, and mam joyce, I'm 66yo and new bhe in lowcarb, my health issues were high cholesterol, osteoarthritis , slip desk at lower back, and SPURS at both knee and heels . The reason I join LC adv is to loose weight due to advice of my doctor. Ask ko lng po if I continue to LC and excercise ang mga health issues ko po ba ay may pag asa pa? I was advise to see a surgeon doctor at orthopedic because of SPURS but I am hesitant, to undergo surgery. Pls help. Salamat mommy yola
Gud eve po doc.Iris meron po ako fattyliver at mataas po Triglycerides 200 po at ang dami po gamot po n binigay s kn po doc iris ano po ang maganda gawin ko po pra mag normal po n fatty liver k po thank u po doc Iris
Dr, talaga my Diabetes ako for 20yrs now anung kainin ko wala ako time owede bang ilagay MO sa description anung Tamang kainin sa Umaga lunch dinner please Parang bababa ang blood sugar I'm 70 yrs old na ako .gusto ko liliit ang titan ko bilbil I need help
Goodmorning Po doc. Iris senior Po Ako Ldl Po ay 160.40 fbs kopo 121.1hba1c 5.1 Po ano Po ibig Sabihin ng bs hdl 51.0 tapos bs cholesterol219 high daw Po yon tnx sana maipaliwanag nyo
Madam mag tagslog KANA Lang ksysa mag hirsp kaps ok Si Doctor nga NAG tsgslog u r not A British Born .speak our salita kaysa mag paka hirspan PA grabe inglisera PA wow
5 months na ako naglowcarb ok lang ang A1C is 5.6 pero tumataas ang chlolesterol ko tapos parang sobra na akong pumapayat malaki ang nabawas ng timbang ko at 70 years old na ako ano ang gagawin ko para bumabalik ng kunti ang timbag ako
Hi po. Please watch these videos po: Tumaas ang Cholesterol sa Low Carb Fasting -ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0rO97vUhvXE-.html LCIF Paano Di Masyadong Pumayat - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iCRCNgCDjUo.html