LoCarb Para Sa Mga Seniors I levelupwithdriris.com 

Lc na po ako 27days.. emelita badilla

Good morning doc/sis,SOBRANG BLESSED AKO NA NALAMAN KONG BUKOD SA DOCTOR KA AY CHRISTIAN KA PA,POCKAGE DEAL TAYO,BODY,SOUL,SPIRIT,HEAVEN N EARTH WE'RE COMPLETE SILENT VIEWERS N LEARN MORE N FOLLOW THE RULES,AND MIND SETTING,SPECIALLY PRAY W/OT CEASING,PARA IGUIDE NG TUNAY NA DOCTOR,LORD JESUS.GODBLESS DOC KEEP IT UP PO.

Good day Doc❤

Doc. I do agree with Ms. Joy 101 percent. I am 67 years old. I have been on a low carb diet for almost 16 months now. I lost 10 kilos only after 10 months. I have no medication, but before, my cholesterol is bad (not so high) and high blood pressure. Now I am okay.without medicaiton. I do extensive Zumba/taebo but I know when to stop or cool down asap. my body is still flexible, I do a 2mad. How I wish i can have the body of Ms. Joy. Diyos mabalos

How Nice..inspiring.. Happy to see Miss Joy..Good Day po sa inyo

Hello po Doc.❤❤❤ silent viewer nio po

Hello po doc😍❤

Hi po dra iris

Good evening po sa inyong 2

Happy Granny

Hello po doc iris

Maray na hapon sa iyo dos iris

Good evening po

Woow very inspiring

I sm new here din po

Hello Doc Iris, this program of yours is so helpful especially to the señors like me,63 yrs.old.sana kakayaning kong hindi kumain ng rice pero sisikapin ko para sa health ko.

Inspiring message of Joy tell us further your lifestyle day 1 up to the present

Kailangan

Good morning doc

Hi doc. I like the way u explain very informative. I discovered your wellness group by google asking why feeling dizzy while doing low crab.

Dóc sana all marating ko din sana I'm 62 yrs. Old.

Sa mga may diabetes at laging parang makapal lagi ang talampakan something tingking

Hello doc, watching from japan ❤❤❤

1.2 to 1.7

Am 68,hope to join too.

Hello po

I'm 52 and taking maintenance for High blood Is it possible to stop if changes the lifestyle Rigth? Ang galing ni ate

If you dont mind ms. Joy how old are you

You speak so nicely. Your explanation is short and yet easy to understand. I learned a lot from your videos. Thank you po. God bless your soul🙏🏻

Iam interested to join the senior group bec. I am senior @ 70years old now

Eggs

Hi Dra. ako si Rebecca Pajarion 66 years old me diabetis ako at highblood 160/100 at 194 sugar gusto kong low carb diet at me stroke hindi ko alam kung paano ko gagawin kailangan ko ng tulong ninyo

Good evening po doctor fallowpo ako nag low carb po ako 65,na at may highblood po ako hede naman bomababa kahit may medicine ako Ganon parin kaya Ginawan ko Yong pag low carb 3 egg,an kinakain ko sa breakfast at nag iinom pa rin ako ng gamut at ngayon mag paycheck po ako ng BP ko tapes pag 2 month na ako nag low carb

Dra i am 62 yrs old on LCIF for a year , i think po need built muscles and following coach May nakita ko din po nag guest sainyo pero need ko po tamang protein intake on T mad po ako ngayon, maraming salamat po sainyo

Doc,pasoka ba sa low carb ang fruits na apple at peras

And now my dream is to go into resistance training to have muscles.

Pwede po ba kumain ng protein Ang nataas Ang creatinen paki sagot po senior na po ako 72year.

Yong mongo po pwede bang substitute ng rice

Good mrning po , ano po ang gamot ng migraine. Tnx.

Good day po, ano po ang tamang protein intake para ma maintain po ang muscle or mag built ang muscle

Dr irish pwede po kya sken lc?diabetic po aq,pero everytime mag checheck aq fbs lagi norma lng po 100 po,tapos after eating dpo pare2,munsan 108 gang 130..may creatinine din po aq 150..pakiramdam q po lagi gutom nah nanginginig lalo pg gutom po..

Hello po doc Ires, and mam joyce, I'm 66yo and new bhe in lowcarb, my health issues were high cholesterol, osteoarthritis , slip desk at lower back, and SPURS at both knee and heels . The reason I join LC adv is to loose weight due to advice of my doctor. Ask ko lng po if I continue to LC and excercise ang mga health issues ko po ba ay may pag asa pa? I was advise to see a surgeon doctor at orthopedic because of SPURS but I am hesitant, to undergo surgery. Pls help. Salamat mommy yola

Pwede po send me.guidelines of exact protein intake..thanks po and other ...lcf

Ano po gamot SA mayuma

Kun ala po sakit..at payat..na..Kaila ng an pa po na maglocarb o balance diet nlng po..thanks po sa sasagot?

Gud eve po doc.Iris meron po ako fattyliver at mataas po Triglycerides 200 po at ang dami po gamot po n binigay s kn po doc iris ano po ang maganda gawin ko po pra mag normal po n fatty liver k po thank u po doc Iris

Doc,poyde po ang malongay na may egg sa low carb?

Dr. Pwede po ba ung quaker oats pang snacks lang na walang asukal, gatas lang. Tnx.

Dr, talaga my Diabetes ako for 20yrs now anung kainin ko wala ako time owede bang ilagay MO sa description anung Tamang kainin sa Umaga lunch dinner please Parang bababa ang blood sugar I'm 70 yrs old na ako .gusto ko liliit ang titan ko bilbil I need help

Bkt sabi po ng isang Doctor, bawal po sa prostate ang mga karne, baboy, manok at mga fats??? Totoo po ba iyon???

Goodmorning Po doc. Iris senior Po Ako Ldl Po ay 160.40 fbs kopo 121.1hba1c 5.1 Po ano Po ibig Sabihin ng bs hdl 51.0 tapos bs cholesterol219 high daw Po yon tnx sana maipaliwanag nyo

Doc I'm 64 yo, doing LCIF and 18:6 TMAD. Is my lab test results ok? 8.17 Total cholesterol 1.74 HDL 6.05 LDL 0.38 VLDL 0.83 Triglycerides 19.88 SGOT 42.20 SGPT 49.06 creatinine 4.70 FBS HbA1c

Kailangan po ba ako magpaopera Dr.

How can I join with your group Is there a fee joining

Paano ang manangementniya sa loucarb ano ang kinaka

Hi doc. Pde po ba to take ensure while in lowcrab.

How to join your low carb group

Doc tanong ko lang po senior 64 yrs old, po ako, May skin allergy po ako kaya na stop ko mona mag lowcarb..

may sakit poh diabetic pwede poh ba ako mag low carb may iinom na gamot pwede ba un pag sabayin

Nag lo-locarb na ako, do I still have to continue taking telmisartan 40 mg. Salamat po doc.

Good evening po Pwede po ba ang lowcarb sa prostate

Dr.help me..senior n po ako..matagal ng diabetic..pero control..paano dapat maging normal..72yrs old..

One year na ang sleeping problems ko....jovia 1/2 at 1/2 rivotril once a day.....paano ba ito mawala ang sleeping problems?

Paano ba ang pag low carb sa may problema sa tulog

How can i join your group.

Madam mag tagslog KANA Lang ksysa mag hirsp kaps ok Si Doctor nga NAG tsgslog u r not A British Born .speak our salita kaysa mag paka hirspan PA grabe inglisera PA wow

Hello, i will be senior in 2 months, i have a diabetes, and im losing weight,can i follow the lc diet?

5 months na ako naglowcarb ok lang ang A1C is 5.6 pero tumataas ang chlolesterol ko tapos parang sobra na akong pumapayat malaki ang nabawas ng timbang ko at 70 years old na ako ano ang gagawin ko para bumabalik ng kunti ang timbag ako

Hello doc. how to join

Dok paano po mag start Ng low carb