Lockdown 30 Minute Home Workout for Surfski Paddlers Part 2 with Hayley & Paul Nixon 

Part 2 This 30 minute Home Workout for Surfski Paddlers in This round 2 Video the 30 minute home workout will tick all your lockdown exercise boxes:
- no equipment needed
- simple, body weight exercises you can do at home
- 30 minutes and you're done!
- body weight strength with a few short cardio bursts
- have fun and keep active :-)
Enjoy this Day 2 video and in case you missed Day 1 be sure to go find it and get stuck in to the Day 1 workout!