Long Bean Stir-Fry Recipe ผัดถั่วฝักยาว - Hot Thai Kitchen!

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This is the epitome of a home-cooked meal at my house in Thailand, but I've added my own twist to it as well. Healthy, easy, and it can go with any meal. Hope you enjoy it as much as I did growing up!
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About Pai:
Pailin “Pai” Chongchitnant is the author of the Hot Thai Kitchen cookbook, co-host of a Canadian TV series One World Kitchen on Gusto TV, and creator and host of the RU-vid channel Pailin's Kitchen.
Pai was born and raised in southern Thailand where she spent much of her "playtime" in the kitchen. She traveled to Canada to study Nutritional Sciences at the University of British Columbia, and was later trained as a chef at Le Cordon Bleu culinary school in San Francisco.
After working in both Western and Thai professional kitchens, she decided that her passion really lies in educating and empowering others to cook at home via RU-vid videos, her cookbook, and cooking classes. She currently lives in Vancouver, and goes to Thailand every year to visit her family. Visit her at hot-thai-kitche...
#ThaiFood #ThaiRecipes #AsianRecipes

Опубликовано:

6 окт 2024

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Комментарии : 232

@PailinsKitchen 5 лет назад

HELLO LOVELY VIEWERS! Important Note: If you have questions about this recipe, you can post it here for the community to answer. But if you want to ask me, please get in touch via Facebook, Twitter, Instagram or my website (all links are in the description above). If you leave questions in the comments I may not see them due to the large volume of comments I receive across the hundreds of videos on this channel. Also, before sending on any questions be sure to read the written recipe on the website as I often add extra tips and notes not covered in the video. Thank you for watching!

@INA-ry9wj 4 года назад

What are the ingredients? Can’t find them on the website.

@bogdanconstantin3180 4 года назад

Hello Pai, can you please give me some stir fry recipe with peanut sauce??? PLEASE, my girlfriend is Thai too, so I want to Surprise her with something like that, as i know she love stir fry and even more peanuts. Thank you so much😊😁☺️

@alkamehrotra309 4 года назад

It resembles a lot to the Indian version which is cooked like this except the oyester sauce

@gismos7blue583 3 года назад

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@riodasperolas 2 года назад

This recipe us superb! Exactly what I was looking for for vegetables. I also tried it with sweet peas and works great.

@jinkyd4605 3 года назад

This is a winner on our table. My picky eater kids ❤️ them. Thank you so much 😊

@Garfield_cat393 Год назад

I made it too. My daughter loves it ❤.

@suitablefortreatment 9 лет назад

There is a Spanish dish my father used to make all the time which is basically this without the sauce. It's always cool to see how different cultures from different sides of the planet come up with the same flavor combinations (i.e. green beans + garlic and pepper = awesomeness).

@lefthandpathlovecraftian2927 6 лет назад

Usually you find that most regions/countries/peoples that live on the same latitudal line or close to the same latitudal line usually have extremely similar cuisines and tastes as well as types of foods like fruits and veggies and the same sort of flavors and tastes in their cuisines which I thought was really really neat personally but check it out look at where you are on the latitudal line or any place with a cuisine you are familiar with and trace the latitude line all the way around the globe and see what cuisines are similar or extremely close to the cuisine you already are familiar with! It's really cool and fun to see how our cultures and cuisines tie together based solely off of where we're located on the this planet

@lefthandpathlovecraftian2927 6 лет назад

Was it a dish called, ejotes salteados con ajo y limon?

@lefthandpathlovecraftian2927 6 лет назад

Because that's one of my favorite dishes from spain!

@00Julian00 Год назад

@@lefthandpathlovecraftian2927 great post!

@titaintrovertph 5 лет назад

Your smile is contagious. I just realized that im smiling too while watching your videos😁😁

@SusieQSydney 2 года назад

One knows a good chef when she can make the most boring of ingredience taste absolutely fabulous yet simple dish darling and never thought in a million years a plate of green beans could be fabulous let alone make my mouth water. I can see why you opened a restaurant - I would've totally love to go to resturant like yours you put so much love into your dish and you are my go to for authentic Thai cuisine cooking girl friend and so healthy too -legend!

@ashleywilliams5869 5 лет назад

Success! I tried this recipe with green beans, Maggi, mushroom soy sauce, vegetarian oyster sauce, garlic, and Tai chili. So good! Thank you Pai. Perfect when your craving something small and light but tasty.

@cprpottsville 8 лет назад

Howdy Pailin, After finding enough beans in the garden for a side dish for leftovers I went to my favorite reference. "Hot Thai Kitchen" but didn't find a stir fry for green beans. So, I went to my back-up. Sure enough, your channel came through. Absolutely perfect sauce! Step daughter ate nearly the entire plate. Thank you so much. I can understand the comfort feel of this dish. Eric

@badassmother1426 2 года назад

Yes! thanks for sharing this. Green bean casserole is so 1970. I'm making THIS tomorrow!

@aurelioreyna2459 7 лет назад

Pailin, I just discovered your cooking videos. I love the food, your presentation -- everything! Thank you for encouraging everyone to cook/eat healthful foods. I can't wait to try some of your delectable dishes in my own kitchen!

@wingmoyl.9878 8 лет назад

Love your style of cooking , simple don't take up much time to prepare n food turns out so delicious ( have tried cooking few of your dishes ) and your English, it's easy to understand 👍 👍👍

@naritacullen7791 9 лет назад

Salted duck egg is the best cooked egg ever, I always thought It means for topping or side dish only. Now I know how to taste it way better, thank's for the recipe

@mariacecymorales1625 7 лет назад

Hello Pai! I just love that you don't use any starches. Thank you for your recipies.

@doreenbitek 8 лет назад

I love u and ur videos so much.. u just improved my kitchen flavours...u rock!

@PailinsKitchen 8 лет назад

Thank you!

@manivannansamiayya7358 7 лет назад

doreen Othieno

@janerdr2236 6 лет назад

doreen Othieno 0

@piak6745 4 года назад

I just tried this recipe and it was amazing! Thank you!!

@harujei24 7 лет назад

Tried this today. Not sure if I'll share this to family. It's so good I want to eat it all!

@teresitadizon6831 2 года назад

Hi! Pailin, before I found your recipe of long bean stir fry, I already got a recipe of stir fry beans. It looks dry so I decided to search for another recipe and this is it ! that I'm looking for stir fry beans with some sauce. I ♥️ it. Your recipe is great. I'll cook it today. I'm glad I have complete ingredients ready to cook. Thank you for sharing mouth watering recipe of beans. 😋🙏God bless.

@aardvarkflotilla 5 лет назад

You should be on T.V. Rachael Ray...LOOKOUT. Honestly, there is nothing missing in your eyes, smile, personality, enthusiasm, or presentation. For all I know you're already there!

@pipla5261 6 лет назад

I am growing Thai purple podded long bean and green Chinese long beans this summer... can't wait to try them in this dish.

@soungheymun 4 года назад

My favorite channel on youtube ! love you

@MathildaFlow 9 лет назад

I have to try this because I LOOOOOOOOOVE long beans. Thankfully my local Thai store always has them fresh.

@paolagrechi5186 9 лет назад

Tasty, easy to prepare ... really a perfect recipe! Thank you อร่อยและง่ายต่อการเตรียมความพร้อมจริงๆ ... สูตรที่สมบูรณ์แบบ! ขอบคุณ

@justgotravel6646 5 месяцев назад

I love that you share how much you love Thailand food even though you are not there!?!? When you move back to Thailand would it be a channel about Canadian food?

@danwong1688 7 лет назад

watching your videos is a lot fun and learning to cook something delicious for the family!!!! thank you.

@baijayantipanda5915 6 лет назад

Lovely.simple and delicious recipe.. I always love ur simplicity which reflects on ur recipes too

@iyahjose4493 4 года назад

Looks so delicious i love stir fry long beans

@ma.luisalee7612 5 лет назад

Here in the Philippines its Adobong Sitaw.. the sauce is vinegar, soy sauce and sugar.. but same procedure... only now I'll add salted egg ( itlog na maalat) 😋😋

@anneeruiz7275 3 года назад

This looks good to eat! I'm a fan of Thai cooking!

@ameliamila5299 7 лет назад

i like how you make simple foods looks very great n yummy. cannot wait to try this

@petrinadesilva1704 7 лет назад

Tried this recipe and the results were great. Done it twice already n it's really delicious.

@NSNG1540 5 лет назад

Super....Everytime I see these green veggies recipes on your channel.. Immediately after the video I am running to the Vegetables market ... And here I go again to get the beans.....🏃🏃😊😊

@jessicajacobs2109 8 лет назад

I've seen long beans at the Asian grocery store near my house but I have been afraid to try them (well, I didn't know how to cook them! lol). I'll definitely be giving them a try now! Thanks for the recipe!

@PailinsKitchen 8 лет назад

+Jessica Jacobs Let me know how it goes!

@shreyad4173 8 лет назад

it tastes good...tried yet

@sammiyen 9 лет назад

Definitely going to try this recipe. Love love salted eggs and long beans

@xjoy1163 7 лет назад

thank u sooo much. we've had these beans in our fridge for a while and we have no idea what to do with it that doesnt involve a big meal.

@Goldone99 Год назад

You can be on my calendar any day

@paolagrechi5186 9 лет назад

Gustoso, facile da preparare ...davvero una ricetta perfetta! Grazieeee

@Garfield_cat393 Год назад

I made this. It is very nice indeed ❤!

@terrencemalik1524 5 лет назад

Love your cooking n your camera man is too good from Pakistan

@funkyalfonso 5 лет назад

I'd already planned to have this dish tonight. I just wish I had some duck eggs and surprisingly enough some Chinese sausage for the flavour. Not too much. And Pai, you said your Grandmother used pork. Another great video.

@damianrhea8875 8 лет назад

A wonderful recipe! Thank you, Pai! I know some food-loving Italian Americans, who love these Asian long beans sautéed in olive oil, garlic & anchovies then mixed in w/ penne pasta, which is an easy & delicious meal.

@queenmdaqueen Год назад

Thank you so much for this recipe. It was so yummy and tasty.

@snowsawhney9637 4 года назад

Would love to try out your recipe ...looks delicious 😋😋👍

@RuthLopez-tn3uv 9 лет назад

Can't wait to try this recipe on my first harvest of yard long beans!

@silviafigueroa2427 6 лет назад

I will make this recipe, I love green beans/ejotes en Spanish. Thanks Pai. 😘🌷🙏🏻

@lefthandpathlovecraftian2927 6 лет назад

I thought it was frijoles verde? Or does it depend on the region of Mexico that person is from?

@lifeisbetterwhenyourelax 3 года назад

Why are you not on Food Network yet? Your personality is better than most of the hosts on that channel.

@adamthehtkminion6750 3 года назад

Agreed! :)

@Frostysleet 6 лет назад

I am not sure why I didn’t watch this video before! I am sure to try this out next week!

@chuansinpan2022 9 лет назад

I just have it, love the combination of salted egg and long bean =D Thank for sharing this.

@fadzlilatiff9486 5 лет назад

Thank you so much for the recipe. I want to try it for my dinner. I will make it.

@mahija3026 6 лет назад

Hi Pai. Its looks great! I tried it out by using the pork n it was yum!! Tq

@peterstang 7 лет назад

Long beans are so popular because they are so easy to cook with any other ingredients.

@johnkoh69 4 года назад

It’s my childhood comfort food

@aniketpatel2434 4 года назад

You are so cute. Just watching you cooking is enough for me :-)

@Marketsolo 4 года назад

When I lived in Bangkok, our maid (I was 12) made long beans with minced pork and red curry paste. I thought she called it pad ped..but it was a very long time ago.

@carolhariramani8831 3 года назад

Did you like it?

@TsunaKimchi 3 года назад

I made this but a bit more western : butter instead of oil, thyme with the garlic and butter mixture. Nice too

@cyrus_p624 5 лет назад

the dish looks delicious and all but she is just so charming

@InfinitePawsShop 5 лет назад

i love ur personality .... just subscribed for future videos!!!!

@FoodGarden31 4 года назад

Wow looks so yummy.l love it 😍😋

@arthurlee3409 8 лет назад

really like your presentation !!! shrimpy , garlicky !! hangout few sec !!! will definately try this dish !! salted egg my favourite !!

@dans.8198 5 лет назад

Awesome ! I got the garlic here, which is a good start. I only need to shop around for the other 15 ingredients ;-)

@kaykaty719 5 лет назад

I tried. Really nice

@chuckchugumlung773 9 лет назад

We sometimes don't have tua fakyao. So I use green beens. A tip is to split them in half and get thinner strips. But you don't have to ;)

@darrylpang306 6 лет назад

I have to try adding Salted Duck Egg(s) the next time I make a Long Bean Stir Fry. Great idea Pailin!

@trysomethingnew38 5 лет назад

I hv really started developing fondness towards Thai food, after my brief stay in Chiang Mai...But most f d Thai cuisine has pork r some other non-veg stuff...Since i am a vegan, i found it very tough to enjoy Thai cuisine..It would b great if u start a vegan series on Thai cooking...Love frm India...

@bruhc4086 7 лет назад

You seem to be very friendly n lovely too....Ur my favorite cook.....Thank u !

@lilyannpedro4624 4 года назад

Looks so tasty. I need to try this

@Lucifer-nf4uq 5 лет назад

Wish you 5 million subs

@LogeshwaranM 8 лет назад

I just watch this video for your English! what beautiful accent you have 😍

@danieliddoaberabalcha8315 9 лет назад

the end is the best

@2dimples753 7 лет назад

I'm loving "ALL" your videos. I can just sit and watch you like a soap opera 😏(Lol). Could you please tell me where and how to get some of the kitchen tools you use with your recipes. Like in this video the little measuring tea cups. Thanks for the great recipes and videos.

@SetGozo Год назад

Yummy, thanks. I’ll try the salted eggs☺️

@bernadette4283 8 лет назад

Thanks for sharing ms.pailin i should try to cook this seems good combination and tasty...and the presentation reflect to your personality your such a beautiful cook♡♡♡

@VRoyPratomo 9 лет назад

As an Indonesian, I used to make this kind of dish, of course with chili in addition, so we got a kick

@khzahid 7 лет назад

I like ur cooking style & recipe also, good luck.

@xtanium 4 года назад

Made this and loved it, I added onion and bacon to the mix right after a brown the garlic

@alexi976 9 лет назад

I think you should try to add one carrot, it make this dish more interesting, and maybe add a bit of sweet taste.

@teslarex 3 года назад

That's a really tasty and unique recipe!

@sandramicheleleong8920 8 лет назад

Hi Pailin, this dish remind me of home cook, Malaysia also cook in this way, i like Salted Eggs and Shrimp Paste. Yummy and thank you.

@RM-ju9zk 4 года назад

So great you are..love from India.

@rumble329 9 лет назад

Thank you Paillin for another great Video !! you are so cute ! Glad to be your RU-vid Fan !

@ankicat3425 4 года назад

If anyone of you live in London, there's a massive Asian food store in Camden, and good prices as well

@txhypnotist 8 лет назад

Thanks for sharing this way of cooking the Asparagus beans= Long Beans.

@asianleo24 9 лет назад

I love thai food, u arena awesome teacher, I like these little cups u had the sauces in, super cute:)

@ankicat3425 4 года назад

I'll try this. I have a pretty cheap Asian food store where I live

@fabioshui 6 лет назад

Pailin, I just cooked this recipe; FREAKING SCRUMTIOUS!

@hazybrain7 9 лет назад

Thanks for sharing, it looks wonderful, will definitely try it out..

@rebeccaignacio7517 7 лет назад

Hi Paillin, I love your hot Thai kitchen, I've learned a lot from you, Godbless u

@saltpepper2556 7 лет назад

thanks for sharing it.Its really really good

@zsazsazsusy 9 лет назад

So cute at the end

@harpkaur5185 7 лет назад

I love your recipes

@janudapannila5234 4 года назад

Thank you. It wil be helpful

@kKizz 9 лет назад

I'm not a fan of long beans but boy this looks good. (Never had this with the shrimp paste or the salted eggs though.)

@bruhc4086 7 лет назад

My brother likes u too very much...............He wants to cook like u too.

@community1854 Год назад

Very nice!

@shazelroz 2 года назад

I will make it tonight

@mamdhata1614 6 лет назад

We make this dish in Kerala. We make it by spluttering with mustard seeds in hot oil, add dried chillies (whole), then add cooked pigeon peas, and then beans

@FoodKart 6 лет назад

Whats this long beans is called in Hindi ?

@victorialnavarro7498 4 года назад

Delicious

@HayashiShirou 5 лет назад

lol. feel like salted duck egg can be used in cooking many kinds of vegetable. here Chinese usually cook it with bitter gourd

@NidaSang 9 лет назад

thanks 4 easy recipe! l'll try 4 sure! love your energies :)

@qasimqasim7238 6 лет назад

Hi dear,I like ur recipes very much

@jwyuto_ian 7 лет назад

If I see garlic, I'm making the dish

@lirazel2001 6 лет назад

@ankicat3425 4 года назад

Her garlic rice also looked yummy

@runijones2625 Год назад

This looks so delicious. I don’t eat duck eggs, salted or otherwise but I think I heard you mention pork as an option. Would you recommend sliced or ground pork or would a regular boiled egg be a good substitute too?

@adamthehtkminion6750 Год назад

Hi Adam here - and good question! If you want to ask her that one directly though rather that put it out to the community (as she doesn't see the comments on here once the post is more than a week old as per her note above), you can check out all the options to get hold of her at hot-thai-kitchen.com/contact . Cheers!

@runijones2625 Год назад

@@adamthehtkminion6750 sorry, didn’t realize. Thanks and will do!