Long Run in Knee Deep Snow | Ultra Marathon Training

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Want to train for an ultramarathon? Check out these training plans: www.patreon.com/goranwinblad/...
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Опубликовано:

6 янв 2024

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Комментарии : 140

@goranwinblad 4 месяца назад

Want to train for an ultramarathon? Check out these training plans: www.patreon.com/goranwinblad/shop/gw-ultramarathon-training-plans-free-for-123683?Link&

@felixthemountainlover 5 месяцев назад

All people who think this guy should have more subscribers 👇

@goranwinblad 5 месяцев назад

🙏

@Eldriitch 5 месяцев назад

Been following the channel for a while -- you helped me to start running and I just came back from my longest run so far (even if it was only 7km) -- even if i don't have the beautiful terrain that you do, it's still been so much more fun to exercise when i try to approach it with the same positivity you seem to. Good luck with the training!

@goranwinblad 5 месяцев назад

That makes me so glad to hear, congrats on getting into running and best of luck in your training 😊

@hmcdonald3164 5 месяцев назад

Wow Goran, that was insane!! Talk about a winter wonderland, just beautiful, looks like you had a great time running out there. Happy New Year to you and your family and everyone, hope it's a great one for all. Salutations from Australia.

@goranwinblad 5 месяцев назад

Yeah it is for sure winter wonderland here :D Thanks and happy new year to you as well!

@h4m419 Месяц назад

This has got to be the prettiest video i have ever seen

@lindagrohmann3022 5 месяцев назад

Damn that looks so beautiful. I'm so jealous of the snow you have. Of course running in the snow, even if it's not knee deep, is exhausting, but I love it so much. I've previously lived in southern Germany close to the Alps and we got quite a bit of snow there as well, but now I live somewhere else and there is always just rain. ☹️ I'm running my first ever ultra (53km) this spring and am also hoping to ramp up my training soon after a period of illness. Good luck for your ultra!

@goranwinblad 5 месяцев назад

Yeah it is for sure nice to run in the snow, ok cool to hear about your ultra good luck with your training!

@SyntaxWyntax 5 месяцев назад

Snows is real pretty till u need to dig ur car out of the snow at 6 am before work lol

@Wissro 5 месяцев назад

Looks like an awesome view! Good luck with the recovery! Have you ever made videos on exercises to recover from runner’s knee? If not, could you make one? Greetings from The Netherlands

@severiner7168 5 месяцев назад

Oh how I miss the mountains and the snow. That looked really fun! Never run in snow like that but I know how walking in deep snow feels, exhausting but makes me laugh at the same time. I'm pleased you were able to enjoy this adventure!

@SucklessProgrammer 4 месяца назад

Thanks Goran! Very inspiring and nice to watch. Starting to catch up with your videos now after the vacation!

@adventuredogs8773 5 месяцев назад

I loved this so much, your run back down through the trees, dodging branches in deep snow looked awesome! Thanks again for sharing, cheers and Happy New Year to you and your family. ~Amy, New Zealand

@tnan123 5 месяцев назад

That looked beautiful and so fun! Get warm and good luck on the training for the ultra.

@goranwinblad 5 месяцев назад

Thanks!

@hannesbengtsson7164 5 месяцев назад

Quality production, Göran! Riktigt snyggt!

@goranwinblad 5 месяцев назад

Tack!

@kperttul 5 месяцев назад

Please wear Recco reflector. If something happens you are easier to find. Looks fun and fantastic.

@jjjane20 5 месяцев назад

Amazing video, beautiful winter wonderland. Great job again Göran 👏 and good luck with your foot injury, may it's fully recovered soon and you can do the ultra 🤞

@goranwinblad 5 месяцев назад

Thanks 🙏

@jimmykruspe 5 месяцев назад

Happy new year! All the best with your training and the recovery of your foot injury!!🍀🍀

@goranwinblad 5 месяцев назад

Happy new year to you too, thanks!

@TravelRunner 5 месяцев назад

That was an awesome winter running adventure. Thanks for sharing, Goran! Great work and best of luck in your training in 2024.

@goranwinblad 5 месяцев назад

Thanks, you too!

@A_SEGA_Dremcast 5 месяцев назад

Absolutely gorgeous footage! Hope your foot continues to heal and that 2024 treats you well.

@goranwinblad 5 месяцев назад

Thanks 😊

@zundap100 4 месяца назад

Wow,..that was cool, running in deep snow👍🙂

@Navinrjohnsonspecialpurpose 5 месяцев назад

Best running channel out there. Always inspirational and positive, informative and interesting.

@goranwinblad 5 месяцев назад

Thanks so much for that makes me very happy to hear! ☺

@jassaljs 5 месяцев назад

Wow Goran!! That’s so beautiful! I have never experienced snow, leave alone running on it! It seems so challenging 😮 The closeup of the fir trees and the snowscape is just amazing! Thanks for sharing🤗

@goranwinblad 5 месяцев назад

Thanks for watching and hope you got to run in snow one day it's a fun experience :)

@Mookiethedog 5 месяцев назад

Another awesome video doing some crazy route! Glad your foot seems to be getting better. Loved watching you run down while there are skiers and the best was your facial reaction to all the people in line for the lift haha. Happy New Year to you and the fam!

@goranwinblad 5 месяцев назад

Thanks happy new year to you as well ☺

@Rich_1 5 месяцев назад

I'm so glad your foot is feeling better! looking forward to seeing that Ultra

@goranwinblad 5 месяцев назад

Thanks!

@Persistence_run_444 5 месяцев назад

Very beautiful run, my man!!

@goranwinblad 5 месяцев назад

Thanks! 👍

@francesowen2033 5 месяцев назад

I love watching your videos. You always run in some nice places. I hope you get to run the ultra🙏

@goranwinblad 5 месяцев назад

Glad to hear! Thanks!

@violet4372 5 месяцев назад

lol what a great run through that snow, I wish I could do that one day, I would love to run with so much snow!!!! Thanks for sharing your experience and good luck with your race!

@goranwinblad 5 месяцев назад

Thanks for watching and your nice comment ☺

@_Zabamund_ 5 месяцев назад

Kudos to you bravo! And thank you for sharing

@goranwinblad 5 месяцев назад

Thanks for watching!

@petterleife5945 5 месяцев назад

Kul pass! Snyggt filmat!

@goranwinblad 5 месяцев назад

Tack!

@skorecskorec 5 месяцев назад

Nice track & country. Enjoy the snow! It is "extremely" cold down here in Bratislava / Slovakia -4C :-}}} and NO SNOW! but I took my running-pill (humble 11k) yesterday-yay! Feels great!

@Capital_KP 5 месяцев назад

Great work Göran! For winter I do love my gators for running in deep snow 😊

@goranwinblad 5 месяцев назад

Thanks! Yeah should get be some of those!

@danjohnson9821 5 месяцев назад

You certainly ran the path less traveled. Love it. We're still waiting for winter to arrive in Minnesota. We will soon be hosting a World Cup XC ski race, and thankfully have a course with snow making capabilities.

@goranwinblad 5 месяцев назад

Glad to hear! Ok cool hope you get some snow before the big events then 😊

@adriancritchley2485 5 месяцев назад

Incredible scenery

@goranwinblad 5 месяцев назад

Yeah it’s a lovely place 😁

@iberiksoderblom 5 месяцев назад

I love the wintertime (except I would like some more hours of dayligt), and this video shows why winter is so fantastic.

@goranwinblad 5 месяцев назад

Me too! Yeah but pretty cool to run outside with ha headlamp as well :)

@MsCommando24 5 месяцев назад

u live in a beautiful country man! enjoy the trails and live life keep it up!

@goranwinblad 5 месяцев назад

Yeah we are lucky with the nature here, thanks you too!

@taylorlayton4508 5 месяцев назад

Good luck with your foot. Reminds me of a run last year where I tried to summit a mountain around here during a banner year for snow depth (Utah, United States). Turned around a few hundered meters from the summit in waist deep, wind loaded snow. Hopefully my long run today isn't so bad - thanks for the inspiration.

@goranwinblad 5 месяцев назад

Thanks and glad it could inspire! ☺

@taylorlayton4508 5 месяцев назад

@@goranwinblad run was awesome, definitely mid shin deep at times though I was rarely breaking first tracks - maybe third or fourth. Had to remember slow is expected and I was basically getting a strength workout at the same time. Cheers, happy 2024.

@Nayz13 5 месяцев назад

I’d love to see snow, it looks amazing! I’m Aussie

@jotaylor1684 5 месяцев назад

I loved your expression when you arrived at the ski area and saw that huge long queue😂 I had the same look on my face....hate the whole downhill thing. At least xc skiing has no queues!

@goranwinblad 5 месяцев назад

Right!!

@BitzXBitz 5 месяцев назад

Nice run. I'm looking at similar snow conditions today in MT.

@goranwinblad 5 месяцев назад

Ok hope you get to go on some snowy runs then 😊

@renelorenzen4434 5 месяцев назад

Nice to see hafjellet allmost live, me and my family had a nice christmas hollyday on Hafjellet.

@goranwinblad 5 месяцев назад

Ok glad to hear you got to enjoy the nice winter there as well :)

@rascalroy6745 5 месяцев назад

I'll stick to treadmill for the winter 😅. Congratulations tho Goran, well done!

@AmandaRogersarock1988 5 месяцев назад

Hope you can do the ultra! Beautiful scenery out there!

@goranwinblad 5 месяцев назад

Yep let's hope and do what I can do get myself ready ☺ yeah it truly is!

@joshiunterwegs 5 месяцев назад

Did me long run today in the snow aswell and it was awesome. The alps got a new dump of snow over the weekend :D Still not as Deep as the snow in your video :o greetings from Germany

@goranwinblad 5 месяцев назад

That's cool to hear, glad you enjoyed your run as well!

@carolclements1308 5 месяцев назад

Those injuries that get 88% better and then stay that way for a long time are so frustrating! I hope your foot felt ok after your run. Good luck in the 50k if you’re able to do it!

@goranwinblad 5 месяцев назад

Yeah you are so right about that! Thanks ☺

@tirvplumbing 5 месяцев назад

That looked like fun😊 Not so sure about the very cold wet feet though 😮 I hope you get to complete the ultra 👍

@goranwinblad 5 месяцев назад

Thanks!

@Nyelands 5 месяцев назад

I think I have the same foot injury as you. I have changed all my footwear to shoes that are roomy in the toe box and and bought insoles from Birkenstock. This has helped me a lot. What I found I needed was metatarsal arch support and you get that with Birkenstock insoles.

@michaelmetternich 5 месяцев назад

Hi Goran, thank you very much for your great videos, inspiration and motivation. Which camera did you use during the run besides probably an Insta x3? Looking forward to your next Video.

@goranwinblad 5 месяцев назад

Hi! Thanks makes me happy to hear! You are right for this one I used an Insta 360 X3 and the IPhone 15.

@michaelmetternich 5 месяцев назад

Thank you Göran for your answer, one last question: did you also use an external microphone?"

@joepayne5751 5 месяцев назад

I’m so impressed, Göran, by your run! And what a beautiful, high quality, video! I’m curious, how are you able to film from so many angles? From in front, behind, at ground level and overhead? Do you have someone with you? I apologize if you have already explained this.

@goranwinblad 5 месяцев назад

Thanks for your nice comment glad you liked it! I just use two cameras for filming this and it's just me out there running and filming (except the clips in the intro and the drone shots that was shot before or afterwards) The cameras I used is the Insta 360 X3 and the Iphone 15.

@joepayne5751 5 месяцев назад

Amazing. You do a great job with it. Thanks.

@BeFinisher 5 месяцев назад

Goran, do you use any lens protector on the Insta X3? Thanks for your response and great video.

@goranwinblad 5 месяцев назад

For this one I just ran with it in my hand the whole time so no lens protector, thanks!

@BenSisarsky 5 месяцев назад

Wow this was beautiful and so well shot! Can you share how you get your heart rate and distance to sync with your video footage? Hope your foot gets fully healthy soon Göran!

@goranwinblad 5 месяцев назад

Thanks glad to hear! For this one I just added it manually so took some time.

@BenSisarsky 5 месяцев назад

That’s crazy impressive, those little details go a long way. Cheers

@SubtleForces 5 месяцев назад

Thanks! It looks stunningly beautiful. I wonder how cold it was. One novice runner question. Does it really count as a long run? Let me explain. When conditions are bad here in Montreal, Canada, I often feel like I am wasting my time, because my cadence and pace are nowhere near to what they will be in a 5-10k or half-marathon road race. If it counts, what makes it count? In other words, how can I be sure that I am not wasting my time when I am shuffling on icy surfaces in Montreal or struggling through knee-deep snow?

@goranwinblad 5 месяцев назад

Yeah it was a beautiful place to run at! Well I look more at the time since the distance will be very dependent on how much climbing you do the surface etc. and even though you don't take as many steps running in deep snow your heart beats just as much as it would do for me on a flat 2h long run on a road. But if you are training for a road marathon this will of course not prepare you in the same way as running on a road for 2 hours so I guess it depends on what you are training for.

@abernardes2 3 месяца назад

Hello Goran! Which shoes would you recommend to run in the snow?

@savagerunemdown 5 месяцев назад

Drop More Videos Love The Content Goran My Ideas Strava Segments, 100 Mile Races Or Triathlons. Great Video You Got Here ❤

@goranwinblad 5 месяцев назад

Thanks and thanks for your suggestions ❤️

@bouffon1 5 месяцев назад

So now I want to see you running in a tropical country!

@goranwinblad 5 месяцев назад

Would be nice!

@bouffon1 5 месяцев назад

Maybe you would die! Needs a few months of adaptation, but it's easy to find a race anywhere. @@goranwinblad

@arjanvanderzwan537 5 месяцев назад

I said it once and I'll say it again: You are a beast. Allthough it was 'only' an 11k it was quite an epic run. Hope the foot reacts kindly.

@goranwinblad 5 месяцев назад

Yeah it was a fun run for sure and foot seem to be doing okay 😊 thanks for watching and commenting!

@arjanvanderzwan537 5 месяцев назад

Awesome. Glad to hear the foot is cooperating!@@goranwinblad

@nataliamartinkova 5 месяцев назад

What kind of leggings do you use for running in snow? My shins tend to freeze in these conditions, and sometimes bruise from the different packed layers.

@wiesorix 5 месяцев назад

Wow, that place looks great to run in! I'm quite jealous, living in gray and rainy Belgium... The only thing I'm wondering is how efficient this kind of training is? Obviously, it should have more effect than an 11km on easy terrain. But if you could do 20km in the same time with a similar effort, wouldn't the 20km be a better way of training if you want to do a 50k race? Just wondering, as I started doing a lot of slow training on difficult terrain too.

@goranwinblad 5 месяцев назад

Yeah it was a nice place to run at! It depends on what you are training for since I'm training for a snowy and hilly ultra this is relevant and good training but it's pretty different from running on fast roads so not that relevant for that. But you still get a really good training for your heart and your whole aerobic system running in tough terrain which will help you in all endurance events.

@General_Puffball 5 месяцев назад

Gunder Hägg-style!

@goranwinblad 5 месяцев назад

Yeah almost should have been shorter and harder to be real Gunder training 😅

@io-rj6sk 5 месяцев назад

what shoe is that in ur thumbnail? is it the nnormal kjerag? also hopefully all goes well and u get to compete in the ultra! :D

@goranwinblad 5 месяцев назад

It's a hoka clifton wich also would have been the wrong choice but the text was angled at the zagamas I used in the video. Thanks!

@jbeer2284 5 месяцев назад

Goran, can you tell us what you are wearing? Not necessarily the brands but your layering strategy etc. I have a hard time getting my winter running gear right. Too hot or too cold!

@goranwinblad 5 месяцев назад

Just a underlayer made of wool than a jacket and trousers that stops the wind.

@matefazekas3107 5 месяцев назад

Beautiful scenery! Why did you choose the Zegamas for this run?

@goranwinblad 5 месяцев назад

Yeah it really is! I choosed it because it's the shoes that has been feeling the best with my foot injury.

@FotballVC 5 месяцев назад

can you try to train like Nils van der poel?

@defeqel6537 5 месяцев назад

you can buy gaiters to prevent some of the snow from getting in your shoes

@goranwinblad 5 месяцев назад

Thanks for the tip :)

@raoufannab 5 месяцев назад

Hello Göran, I have been following your videos for a while now and I have found very interesting and educational for me as an amateur runner, after watching this video of yours running in the snow I have been reminded about a video from Yes Theory where they did a challenge of finishing an Iron Man in Antarctica, and we'd love it if you give us your thought on it from a running perspective with your experience of course, video is called Project Iceman

@goranwinblad 5 месяцев назад

Hi! Glad to hear you like my videos! Ok yeah I have watched that documentary such a great film and extreme/interesting project! Thanks for the suggestion!

@Veroweithofer 5 месяцев назад

I will never complain again about our running conditions in Chicago 😅

@goranwinblad 5 месяцев назад

😅

@davidrogers7787 5 месяцев назад

I feel like a vest, shorts and a pair of Alphafly 3s would have been more appropriate attire for this run.

@goranwinblad 5 месяцев назад

🤣

@jerroldsipocz8454 5 месяцев назад

This looks so dumb when someone else is doing it but somehow when I do it I don't feel dumb😂😂😂. Seriously way to push through.

@baddeck23 5 месяцев назад

Was the Pegasus that you are wearing the gortex version ?wish you luck!

@goranwinblad 5 месяцев назад

It was the Zegamas no, no gore Rex 🥶

@sandi390 4 часа назад

There is indicator panel in the screen show heart rate, distance and time, what app you used for that?thanks

@albin1816 5 месяцев назад

How does your feet stay warm when running in snow in that weather? Wouldn't the snow melt and your feet get wet and cold in that gear? Or are you wearing some water proof socks?

@goranwinblad 5 месяцев назад

I wear wool socks and then it is actually no problem to stay warm as long as you keep moving, but yeah the snow that went through the shoe started to melt and that was cold 😅

@thespacetime 5 месяцев назад

nice second

@goranwinblad 5 месяцев назад

😁

@azertyqwerty4869 5 месяцев назад

If u ran a bit further North you would have met Santa Claus :) Nice winter adventure.

@goranwinblad 5 месяцев назад

Haha should have kept going! Thanks 😊

@KidCodyRunning 5 месяцев назад

Scott Jurek mentioned he did this while training for Western States!

@goranwinblad 5 месяцев назад

Ok cool to hear thanks for sharing!

@chrism5433 5 месяцев назад

Ha i got a fore foot sprain. Worst i ever i ever had ohwell Lucky i was able to cycle .lol. 3 months now finally running again. 5km slow build up lol im ,over 54. All good i love cycling but i love running in the winter better 🍺🚲