Lose Finger Fat in 1 Week - Simple Exercises to Get Long Fingers | Slim Fingers | Thin Fingers 

Pretty fingers are really a treasure to me that's why I'm here to improve my fingers

updating everyone! so far I’ve been doing these exercises for 6 days, definitely worth it! on the first day I didnt really feel like doing these exercises, but now Im really admiring the changes. my fingers have slimed down!

I have been doing Exercises from past 4 days ! At first i thought it won't be working but somehow i started doing these exercises and now I'm really very impressed ! We all know our right hand / fingers are not so flexible as our left ! But now my right hand/finger are more flexible and could see or feel the difference !

I just wanna be able to wear rings without being scared for my life that they’re gon get stuck 😭

I just want to give others my hand without being embaressed

i've been doing this for about 2 months now, and so far there is a noticeable difference! i'll update yall at 6 months.

I don't want my fingers to get longer, I just want them to slim down

Day 1: obv nothing happened but my fingers were sore for the rest of the day. Day 2: nothing changed again, but it is a lil sore , tmr I’m gonna do it twice a day tho. Day 3: I CAN ACTUALLY SEE RESULTS!! Like not a lot but it’s definitely changeddddd Day 4: the length didn't really change but they are a lot slimmer I’ll come back everyday just like, to remind me ;)

I started doing these because I bought a ring thinking it was my size and it BARELY fit me. Literally in 3 days it already fits so much better. I'm gonna keep doing them. It also really helps because I type on my computer a lot at work and my fingers get cramped, so even if it didn't have a slimming effect, my hands actually feel great and relaxed!

I'm starting the exercise today, I'll keep yall updated. Day 1: hands are kinda sore Day 2: I don't see any differences yet but I'm gonna keep going Day 3: hands still look the same Day 4: still no difference Day 5: I'm starting to see a bit of a difference. Day 6: I can see more of a difference now Day 7: It worked, my hands look slimmer and taller than before!!

Guys THIS WORKS. I've been doing this twice a day for 3 weeks, and so far my fingers are a bit softer and slimmer. I'M SO HAPPY I'M GONNA DO THIS FOREVER NOW. I swear this isn't a scam. It even helps if you wanna play an instrument: it makes your fingers more flexible and easy to move. Keep doing it 'cause this IS helpful!!!

starting the exercise today and we’ll see how it goes: day 1: nothing has changed just a lil sore day 2: still can’t see no change, lil sore day 3: nothing really day 4: i feel like my fingers have gotten a lil slimmer actually💃 i’ll come back tomorrow

I'm here because I want finger's like taehyung

Okay I’ll keep yall updated (Please remind me lmao) Day 1: My fingers ✨a c h e✨ Day 2: Still hurts :( SIDHHDJWIWJDH SORRY I COMPLETELY FORGOT TO UPDATE I’ve been doing this for about a month now and my fingers haven’t grown longer, but they have definitely gotten slimmer which makes them appear longer! I would definitely recommend doing this, and I can now bend my fingers further back from how much they’ve been stretched 💀

0:08 - Exercise #1 0:46 - Exercise #2 1:23 - Exercise #3 2:24 - Exercise #4 3:11 - Exercise #5 3:38 - Exercise #6

wanted to share my results so here ya go: it’s my 5th day of doing these exercises and i see results! i can now visibly see my tendon muscles which i couldn’t see before!(i think that’s what they’re called, basically those lines that are like by your knuckles and they look like thin bones) my fingers feel a lot slimmer too, but in order to get my desired fingers i’ll have to do these exercises are lot longer than a week, but these exercises do work!! i’ve been doing them twice daily and sometimes i just stretch my fingers and stuff when i’m doing simple tasks like watching TV, talking to my family etc, sometimes i do it more than twice but that’s just cuz my fingers are thick and i’m trying to lose the finger fat quickly so i’m more motivated, but it’s ofc different for everyone! dont give up on these exercises, remember to do them everyday though! your fingers are like the rest of your body so if you gain a lot of weight and done workout your fingers are gonna get chubby too :)

Me: only doing exercises for one finger cuz only want to wear one ring. 😂

Day 1 : did it once, my hands were a bit sore afterwards. Day 2 : again, did it once, it doesn't hurt as much as last time. Day 3: I can already kinda see it I'll be updating daily. But in case I forget, don't hold back on spamming my replies lol.

im just here because i wanna know how powerful taehyung feels knowing he has the prettiest hands👁💧👄💧👁

Im gonna do this for 1 week! Day 1: done!

I have been doing this exercise for more than 20 days twice a day. Sometimes i missed it as well. My finger length was earlier 6.2 cm and now it 7 cm. And they have definitely slimmed down which makes them look beautiful. Thanks to the admin. I love my fingers now.

I just wanna hold my boyfriend’s hand without him thinking he’s holding a guy’s hand

just trynna keep track of my progress: D1: hands felt pretty relaxed and stretched out D2: no difference appearance wise, but hands feel way flexible D3: still no difference appearance wise, though my joints felt good D4: may have slimmed down a bit, but cant really tell. Hands felt good as always. D5: don't see any major difference yet D6: Seeing minor changes, you will see faster result if you accompany this with other arm strength exercises like push ups, pull ups, weight lift, and many others. For even more faster result, losing weight generally, eating healthier food, and exercise daily. D7: Seeing minor results, i will continue this exercise for a couple weeks since it makes my hands more flexible and stretched out.

This exercise really worth it.I have been doing it for a month and it really changes!A month ago my fingers were short and fat now they are slim and long!

I have normal fingers, but I want thin fingers so that I could be able to wear ring without being scared they’d get stuck..

I have been doing this exercise for 1 week now and yes I'm happy with results 🙂👌

This exercise is actually insane. I can see changes within 7 days. Really loved the workout.

I am here because I need gamer fingers... who else, lmao. But in all seriousness I really need to make my fingers longer/slimmer

Day 1 : As usual Day 2 :Nothing has changed Day 3 :Little difference Day 4 :I feel they are a little better Day 5 :goooood Day 6 :OMG💞💞 When I started I took some pictures of my hands before and after they are really good😍

It really works ! I did it for a week and my fingers got slimmer ! You can see the progress 💪🏻 thanks for those exercices !

My mom bought be a ring for xmas that doesn't fit and she can't return it so I feel rlly bad so I'm here

i’ll update this everyday. day 1: my fingers cramped a lot day 2: i don’t see a difference

I've been doing this for almost 3 weeks, it's not as drastic of a change as the thumbnail but it definitely does work. my rings fit more properly now, so I'll be doing this more.

i’m trying this for a week like this so i can remember to update it:)) day 1: ✅ my fingers hurt 😭 oops i forgot i had to do this 😅😅 day 2: ✅

Updating everyday Day 1: my hands lowkey hurt; no noticeable changes Day 2 : my hands hurt less today and felt easier ; still no noticeable changes Day 3 : my hands are no longer sore ; there might be some changes but still 2 early to tell

i’m gonna try doing this for a week :) and i’ll record the results at the end day 1: done! my hands are kinda sore now day 2: done, no changes yet day 3: done, i’ve noticed my knuckles becoming more prominent day 4: done day 5: done day 6: they’ve slimmed down a lot- day 7: done my fingers have gotten slimmer since i started and i defo see a difference. i’m gonna continue doing this! totally recommend 2 week check in- my fingers are completely different and i took a before and after picture and i’m happy with how it’s turning out :))

I'll update everyone tehe ✅Day 1- it's the first day so barely any changes but my hands feel relaxed but sore and they look a tiny bit longer ✅Day 2- definitely hearing some cracks I never heard before but I don't really see any changes lol ✅Day 3- (I am so sorry I was on a trip) but today was a little hard, still hearing cracks and don't know where there coming from lol ✅Day 4- So today was easier than all the other days but I'm noticing a difference ✅Day 5- I'm definitely noticing a difference, I'm glad my fingers don't look like sausages that much lol Day 6- Day 7-

I'll be doing this along with two other exercises for two weeks and I'll try to update this daily. No need to like the comment as a reminder but it is appreciated! Day 1 - Unlike other people's comments my hand doesn't feel sore Day 2 - I took pictures yesterday to compare it for today. I don't see any improvement but I'll take a video instead next time Day 3 - Some change can be seen. Probably. I had to squeeze in 20 minutes of my time at work to do this. Lets go!!! Oof. No updates for awhile but I'm back! Results are visible on my left hand for sure. Looks really pretty.

So I've been doing this exercise for about actually a week, and i'm impressed they actually worked! Its okay if you don't feel like doing the exercise or whatever, cause even so, after 2-3 days of not doing the exercise, my hands still became slim, but I'm gonna try the exercise this one last time because I don't wanna get my fingers too slim/bony. Yet its really effective, definitely try.

Ok....let's do this 20/01/2021- Wednesday Day 1 Cm of left hand ( thumb to Pinki ) : 17.5cm Cm from rist to top of middle finger: 18cm Cm of right hand: 18cm Cm from rist to top of middle finger: 18cm Edit: I just completed it. I must say...your hands do feel a little weak afterwards because they're not use to it, but it does feel nice. Im just warning those who try this, the 5th exercise will be sour because of the 4th exercise. So I do suggest massaging your hands before doing the 5th exercise. This so far is really nice, especially at the end when your hand feels relaxed and stretched out, u also get this nice fuzzy and warm feeling after doing the exercises. Day 2 Cm of left hand: Cm from rist to top of middle finger: Cm of right hand: Cm from rist to top of middle finger: Day 3 Cm of left hand: Cm from rist to top of middle finger: Cm of right hand: Cm from rist to top of middle finger: Day 4 Cm of left hand: Cm from rist to top of middle finger: Cm of right hand: Cm from rist to top of middle finger: Day 5 Cm of left hand: Cm from rist to top of middle finger: Cm of right hand: Cm from rist to top of middle finger: Day 6 Cm of left hand: Cm from rist to top of middle finger: Cm of right hand: Cm from rist to top of middle finger: Day 7 Cm of left hand: Cm from rist to top of middle finger: Cm of right hand: Cm from rist to top of middle finger: Begging to end Cm of left hand (thumb to Pinki): 18cm- cm Cm from rist to top of middle finger: 18cm- cm Width of middle finger: 2cm- cm Cm of right hand: 18cm- cm Width of middle finger: 2cm- cm Cm from rist to top of middle finger: 18cm- cm

Updating this Day one: hurts Day two: hurts Day three: they got a little bit slimmer HELLO EVERYONE!! After 7 months I’m back, updates this helped a lot I love the way my hands look now! Must definitely try and apply cream to your hands so they stay moisturized! Hope this helped

Mashaaaallah and Alhumdulillah this exercise is very effective 😊.

im gonna update daily until i get the result i want 🙌🏻 day 1 : ✅ + a little bit pain day 2 : ✅ less pain .. i did it twice + i keep stretching my fingers in my free time day 3 : ✅ ✨no pain✨ i feel like my fingers are more flexible than before 😂 day 4 : ✅ i tried a ring doesn't fit me well and i was surprised that i wore it without struggling day 5 : ✅ day 6 : ✅ still the same day 7 : ✅ mmmm i think my fingers are starting to slim down a little bit day 8 : ✅ i skipped 3 days actually 😂 day 9 : ✅ day 10 : ✅

Fun fact: the word "short" has more letters then word "long"

someone remind me to come back to this every day

I’m doing this every day, I need reminders to come back! Day 1: slightly sore Day:2 this was actually better then yesterday

Hey guys I’m gonna try this remind me by liking this or commenting or both! 🥰 Day1 : I done it twice and my finger feels relaxed and stretched don’t see a difference but I do feel nice 👍 ☺️ Day 2

Idk about others but this workout really worked out for me. Have been following this since 18th June 2024 and I have seen tremendous change. I practice it thrice a day if not at least twice a day compulsorily. I would definitely recommend this particular exercise. And yes the fingers don't become long but as the hands and fingers get slimmer it gives a good longer looking fingers. Trust me, go for it.

Doing this for 1 week however imma actually tell u the results starts today Day 1: I don’t see no difference however my hands are so relaxed and stretched this has taken lots of stress away Day 2 this relax time after doing tress full school work however my fingers are a bit longer Day 3 there is change not that much but there slimming down Day 4 Day 5 Day 6 Day 7

keep myself updated! day 1: look normal day 2: look the same day 3: still similar day 4: only did it once, forgot the second day 5: ehh they look a bit slimmer? not seeing any length difference tho day 6: only did it once day 7: kinda slimmer? day 8: not seeing much difference from day 7 day 9: done, not noticing any difference day 10: tbh i’m not rlly noticing much of a difference. i’m gonna start measuring my fingers to see if there is any improvement

Day 1- ✔️started doing it with another hand excersize .(2 times a day) Day 2- ✔️did it with other hand excersize video again (2 times a day)

Here because I got them sausage fingers and EVERYTIME I try on rings they don’t fit 😳

ok since no one is genuinely updating in this comments i’ll tell y’all ( i do the exercises twice a day) pls like to remind me! i started yesterday day 1: my hands felt sore and ofc no difference day 2: my hands feel a little less sore than they did yesterday, still no difference looking forward to tomorrow’s results day 3: sorry didn’t do :( day 4: my hands feel more flexible but i don’t see them getting slimmer nor longer, however i can see my veins very clearly

this is my first day of watching this video. I am doing the exercise alongwith the video and will repeat in the evening too. looking forward for the best and positive result. will come back after 10 days and post again about result I have had. wish me luck.🙂🙂😃😃

These exercises actually work! I've been doing them twice daily for about 5 days. On the first two I couldn't really see much change and it kind of hurted. On day 3 i noticed my fingers got a bit slimmer. Today after doing them i decided to wear one of my rings to see if there was any difference and I was really shocked by the outcome. My ring that used to fit only my index and ring finger (and halfway through the middle) can now fit on all my fingers (yes including the thumb as well) This really helped me so thank you :). One thing I'd like to say is that although the exercises do work I'm pretty sure that if you gain A LOT of weight then this might affect the outcome. I'm not saying that if you're heavy it won't work on you because in fact I'm quite overweight myself. The thing is my weight hasn't changed that much during the time period.

I’m here cause I’m insecure about my fingers 😖

trust me , i will say the truth . Day 1 : Doing the exercise but nothing changed Day 2 ; Doing the exercise as ssame as day one . Day 3 : I can see the results but it didn't fully changed . Day 4 : I keep doing it . Day 5 : Doing it . Day 5 : Again Doing it . Day 6 : Same Day 7 : Same Day 8 : Same Day 9 : Excited , doing the exercises Day 10 : I got my result . It works . I have got the same fingers as my kpop idol kim teahyang . love it . doing it forever . Trust the exercise .

I’ve tried this for like almost a week, it worked well and it’s super relaxing! My hands are quite smaller for a little. (I did this twice daily) but the first days are quite sore.

Doing this for a week and twice a day!! Day 1: a bit sore, obviously no difference Day 2: i only did half the excersie lols Day 3: my knuckles on my middle and pointer finger have more noticeable veins on them which i like Day 4: Day 5: Day 6: Day 7: I'm doing this cause i'm tired of being scared to show ppl my hands, i'm not chubby or fat but my hands are and i hate it

Ok imma try this for 20 days and ill keep updating 🌸Day 1 : Obviously nothing happened 🌸Day 2 : Also nothing but my hands felt a lil sore 🌸Day 3 : Omg i see results! It totally got slimmer but not that much!! 🌸Day 4 : Nothing has happened sadly but it may be because i just did it once today... but girl did my veins pop! 🌸Day 5 : ngl i didnt see much difference... i dont think its working but im still gonna keep doing it till day 20 Remind me if i forget to update!!!

Literally this works gys just do it and wait for results 😄😄...... My fingers are so slim right now I started it 1 month ago

Imma do this for a week , will keep y’all updated DAY 1: I think I did some wrong lol but felt good

Gonna keep y'all updated! Like to make sure I come back. Day 1: currently 2:44am before school. I just did this. Hands are kind of sore. Loved it tho! My goal is to be able to wear smaller size rings so wish me luck! Day 2: Hands aren't as sore! Im seeing a little bit of progress. This is going great so far!

I do these to prevent pain in my hands and wrist.

I need longer fingers for guitar. ill go ahead and record results. I know others doing the same but it helps to have multiple people reporting positive results Day 1: its only the first day so not gonna see much. Hands feel sore 2: Nothing noteworthy; Fingers somewhat sore but not as bad 3: No results. Ive been measuring measuring my fingers in centimeters and keeping track and nothing 4: Still nothing, the only thing i noticed is my fingers getting slower. I cant play the jujutsu kaisen ots at the correct tempo now. Im gonna stop here for that reason.

I’m trying this so I’ll keep you updated: (also please remind me!) Day 1: no difference, hands are quite sore. Day 2: still no difference, hands are sore again Day 3: still the same. Hands sore

Gonna keep progress Day 1: Started today, no major change, but feeling pain. Day 2: Same like yesterday, no major change in my fingers size. Day 3: Doing twice a day, till now no major changes.. Day 4: No major changes i could see, but still im going to continue for 10 more days. Almost a week and 2 days now: still no major changes, its not slimmed down, but i am going to continue for one more week.. i will keep you posted.

I’m gonna be doing this for a week! Day 1: ✅ I’m excited for tomorrow! Nothing happened yet lol Day 2: ✅ nothing noticeable yet and my hands are kinda sore haha Day 3: ✅ my hands are sore but I notice that my knuckles are a little more prominent ? Day 4: ✅ DUDE I notice that my fingers are a little more smaller then when I started! Day 5: ✅ my thumbs and middle fingers are sore but I’m looking forward to tomorrow Day 6: Day 7:

I do these for 3 times a day, and I now see results in just 3 days. Very effective, totally would recommend. To see better results: - Message your hand with olive oil. - Do it more than twice a day. Timestamps! 0:08 - Exercise 1 0:45 - Exercise 2 1:23 - Exercise 3 2:25 - Exercise 4 3:10 - Exercise 5 3:40 - Exercise 6 Day 1-2: It's normal for you hands to be sore, after 2 days you'll get used to it. Day 3-4: I've seen people that haven't seen updates in their hands but for me it's lost some of it's fat & I developed veins. Day 5: Slimmed down but for me personally it'll lost fat mostly on your middle & thumb. N Day 6: Day 7:

I'm going to try this everyday for 11 day starting tommorow like to remind me 😌 Day1: i did it twice and there is no difference yet👍

I am starting this from today. Will update about how effective it is🙌 Update: Started this a week ago. I haven't seen any major changes yet. But my fingers do look very slightly slimmer.

Day 1: no change at all Day 2: my fingers hurt but no visible change at all Day 3: I'm doing it twice a day but I ain't noticing any visible changes. May be it'll take more days as I've chubby fingers. Hit like to make me remember updating you guys ❤️

im y’all updated lmao i’ll do this for 1 week

STARTS TODAY DAY 1:fingers in the same condition DAY 2:no diffrence DAY3:fingers feel good DAY4: DAY5: DAY6: DAY7:

day one: hands feel a little sore but it's not noticeable! day two: hands are more flexible, seem a little longer/thinner but probably just placebo day three: my fingers definitely look slimmer! i've only done it once a day so far but i'm gonna try doing x2 day four: holy!! my fingers are definitely slimmer, they also look a lot longer. i did it twice today, will keep doing that because the results are awesome day five: skipped bc i was busy haha day six: i can definitely see the difference, used to be i could only see a difference after doing this but now i can really tell!! day seven: highly recommend, it works! gonna keep doing it :)

I am doing this exercise for 3 days ...it really shows result

Who else want Kim Taehyung fingers 💜 💜💜💜💜💜💜💜

i’m just happy there’s space between my fingers now 🥳

Let's see how many day's I can carry on: (Please remind me if I stop or forgot) *I STARTED DOING EXERCISE A FEW DAYS BEFORE COMMENTING THAT'S WHY I'M ALREADY ON THE 6'TH DAY* *1ST WEEK* Day 1- Done Day 2- Done Day 3- Done Day 4- Done Day 5- Done Day 6- Done Day-7 Done *2ND WEEK* Day- 1 Done

I really like playing piano but I haven't put anything online because I'm self conscious about my fingers so I really hope this works

Updating everyone! Day 1: Nothing changed Day 2: i can see a lil bit difference Day 3 : I can see the difference clearly Day 4: i’m shook 🤭🤭

Going to do this for about 2 weeks and will update the progress. Day 1: Not really sore that much, I look forward to seeing how this goes. Day 2: The usual, not really sore or anything still. No noticeable changes as would be expected on the second day. Day 3: Quite sore this time. Noticed no changes at all compared to my starting pictures but it’s only day 3 so we’ll have to see. Day 4: No issues with being sore or anything. Still maybe small differences but nothing genuinely noticeable.

I’m only doing this bc I wants fingers like taehyung-

these exercises are very use ful and I have done this for 1 week and I can see the difference of my fingers

I will try my best to update everyday Day 1 - i did 2times (its hurting a bit but felt relaxed too) Day 2 - done 2times Day 3- Day 4- Day 5- Day 6- Day 7-

alr no one in the comments are saying if it works or not so i’m going to update you !

wow my fingers are actually getting rlly slim!! im going to keep doing this twice a day!!

ill do this for a week yall remind me :) day 1 : ✅ idk day 2 : ✅ day 3 : ✅ day 4 : ✅ kinda getting skinny ! day 5 : ✅ day 6 : ✅ day 7 : ✅ it got skinner :) gonna do it for 2 more weeks or a month. day 8 : ✅ day 9 : ✅ day 10 : ✅ day 11 : day 12 : day 13 : day 14 :

I’ll try to update every day. Day one: my hands feel stretched out and a little sore but no changes. Day two: my hands are sore but still no change Day three: my hands feel more flexible and my fingers are able to stretch more in the exercises. But my fingers still look the same, which makes sense for only 3 days

Updating everyday Ill be doing this every day for 2 weeks. Starting day January 13, 2022, Ending day January 27, 2022 and dont worry im gonna be real yall if it doesnt work but im pretty sure it does Day 1: I did this before so I feel finee Day 2:✅ Day 3:✅ Day 4:✅ Day 5:I was tired Day 6:✅ Day 7:completed Day 8:completed Day 9:completed forgot to tell Day 10:i was busy Day 11:rest day Day 12:completed Day 13:complete Day 14:complete Day 15:done Day 16:done Day 17:done sp it did work it did make my fingers a more slimmer so ill be doing this every for while but I wont update so byeeee guyss.

Thank you now I have a long fingers lm just do this excersise for 2 weeks it's realy fantastic thankyou

Here because of tiktok lol so I'm gonna record my progress for a week Day 1: Sore hands also very motivated Day 2:STILL MOTIVATED!!No changes tho Day 3: still sore got a bit thinner and I noticed it got a bit longer as well Day 4: still very motivated! No changes tho Day 5:..... Day 6:..... Day 7:.....

Updating everyday♡ Day 1:my hands and arms hurts and i cant see any effects Day 2:same as yesterday the exercise hurts even more Day 3:still no difference but the workout doesnt hurt much that anymore

Mam it's a humble request to make a vedio on breast and shoulder width reduction please mam please I need it😭

I'll keep y'all updated :) Started yesterday. Day 1: little bit of pain but no results yet Day 2: nothing happened yet Day 3: I might see just a little bit of changes

Since everyone is doing this then I will, I'll also write the length and width/around of my finger on my left hand. *Day 1:* It's kinda sore, hurts a little. Thumb-5.5cm/7cm, index-7cm/6cm, middle-8cm/6.5cm, ring-7cm/6.5cm, pinky-6cm/6.5cm.

Day 1: It hurt like hell Ahcejsb Day 2 : It hurt only a bit day 3: missed Day 4 :missed Day 5 ; missed day 6 : it didnt hurt at all and since I missed 3 days I did it 8x(I could see a difference) day 7 day 8 day 9

My family say ur husband will have to struggle to find a ring for u!😂😭🥺

I'll try to get slimmer hands and I'll be updating the results Day 1 : Done ✔️ nothing changed Day 2 : Done ✔️ no changez but I'll keep going Day 3 : See a little changes

Okay I’m gonna do this and update y’all along the way Day 1- some of the exercises hurt my fingers but that’s it