This low carb Zuppa Toscana was featured in Woman's World magazine in October 2021 highlighting the success of the Eat Like a Bear community. I walk you through the recipe in detail here. Enjoy!
If you're just finding us, the Three-Day Challenge is a great place to start: eatlikeabear.com/3-day-challenge-youtube/
The book I mention is available in digital only until sometime later in 2022. You can grab it here: thebearshop.life/products/cooked-rbs-book
Here's the recipe for one serving (based on a one meal a day model for weight loss):
8 ounces (240 g) ground sausage, cooked One quart (1 liter) beef broth
12 ounces (360 g) cauliflower, frozen
1 cup (240 ml) spinach
1⁄2 teaspoon (2 ml) garlic powder 1⁄2 teaspoon (2 ml) onion powder 1⁄2 teaspoon (2 ml) salt
1⁄2 teaspoon (2 ml) pepper
----- Cook then add -----
1⁄4 cup (60 ml) cream
4 slices of bacon (optional)
22 фев 2022
