Join me 🙋♂️ as I talk about my transformative weight loss journey 🏋️♂️🏃♂️ which began not with a diet or workout but rather with creating an image of health and wealth while boosting my self-esteem despite the number on the scale! In the process, I also had to examine the emotional and spiritual roots of my health issues. 😌
I started by looking inwards, tapping into self-love, and affirming my worth through daily prayer confessions based on Bible scriptures 🗣️💭. Once I built an image of health and wellness on the inside, the rest came much easier!
I started heavy lifting 🏋️♀️ and added some running to the mix 🏃♂️. In this process, I was pushing my body to its limits but always in sync with the revelations of health and wellness I carry as a born-again believer. I made sure to fuel my body right, incorporating more protein 🍗🍳 into my diet and eating macro-friendly foods.
This journey has taught me that weight loss and health are not just about the physical changes but also engage the spiritual and emotional part of myself, too💖.
The crux is that it all starts from the inside! I am here to share my experience with you all, hoping it will inspire your journey, too. Join me, and let's embrace health and happiness together. 💪🌟 #weightlossjourney #selflovepractices #iifym #macros #liftingweights #strenghttraining
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Check out some of the resources I mentioned plus my services, digital products, affiliate links and coaching opportunities:
📣 Pep Talk by Terri Savelle-Foy (affirmations for health, finances & family)
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⚕️ God's Creative Power for Healing
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Anyman Fitness Fat Loss Program
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🏡 Real Estate by Faith eBook (pre-sales): ajamcclanahan....
10 Scriptures To Build Your Faith For Real Estate
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🇩🇴 🐊 🇵🇷 I can help you buy affordable property in Florida, Dominican Republic, Puerto Rico and more
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Caribbean Buying Guide: Plan Your Property Purchase with Confidence
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🔑 Become an Airbnb Host
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📸 / principlesofincrease
16 окт 2024
