I've learned a new way to lose weight and I think it's "extremely delicious".
And the little bit of carbohydrates in this Logi method is absolutely allowed.
Because this form of nutrition not only helps you keep your blood sugar and insulin levels low, but also improves your blood values and makes it easier for you to lose weight without going hungry.
The motto here is simply: “Lose weight with enjoyment!”
But what is the Logi method? Then take a look here!
www.stern.de/g...
That's why subscribe to my channel so you don't miss any more great recipes.
And if you like my recipes, I'd be happy if you like and write a comment! Thank you! 👍
👉 Turn on the subtitle and the text of the recipe will appear! 👈
"Roasted cauliflower risotto with colorful vegetables"
Ingredients for 4 servings:
550g cauliflower
200g carrots
150 g sugar snap peas
200 g red and yellow peppers
1 mild red chili pepper
1 tbsp ginger, chopped
Peanut oil, heat resistant
Crystal salt and pepper from the mill
For the sauce:
3 tablespoons water
2 tbsp soy sauce
1 tbsp maple syrup
1 tbsp lemon juice
1 pinch of Cheyenne pepper
salt and pepper
Now I wish you bon appetite!
Have fun cooking and TAKE AWAY! 😋
#healthyweight loss #logi #vegetables # #cauliflower
8 сен 2024
