Lost 10 kg in a month! Eat healthy lentil bread in 5 minutes using grandma's recipe
Hello, dear community! 🌟 Today I am sharing with you a secret recipe that is not only incredibly tasty but also super healthy! 🌿 Imagine being able to easily bake bread by yourself without any complicated ingredients or complicated steps. The best part? This recipe will help you stay healthy and maybe even help you lose weight! 🏋️♂️
In this video, I'll show you how to make delicious lentil bread according to your grandmother's recipe in just 5 minutes. 🍴 From choosing the perfect green lentils to baking bread, I'll walk you through every step.
You'll be surprised how easy it is to bake bread that not only tastes good but is also full of nutrients. 🌱 Ideal for those watching their diet or simply looking for a healthy alternative to traditional bread.
I want to know where you all are from! Write it in the comments and let's see how international our community is. 🌍 I love receiving greetings from different countries!
Don't forget to leave a comment and like if you liked the video. Your support means everything to me! 💖
Now let's bake together! 🥖
Ingredients:
1 cup 210 g green lentils.
10 g baking powder.
1 teaspoon Italian herbs.
a little turmeric.
35 g psyllium husk.
Salt to taste.
100 g pumpkin seeds.
350 ml water.
30 ml olive oil.
Recipe 2:
250 g lentils.
Water.
30 ml olive oil.
2 tablespoons rice flour.
2 tablespoons psyllium husk.
1 tablespoon ground coriander.
5 g baking powder.
1 teaspoon turmeric.
1 teaspoon salt.
1 tablespoon lemon juice.
a handful of sunflower seeds.
a handful of sesame seeds.
Bon appétit!
very tasty and healthy!
everything worked out!
Thanks for watching, comments, and likes!
Please note that this video was created in accordance with RU-vid policies and community guidelines. It does not contain hate speech or other prohibited content. The description and video itself are clearly stated and designed to create a positive and informative experience for all viewers.
12 май 2024
