Disclaimer: We do not endorse performing the exercises shown in this video without the use of proper form and a comprehensive warm-up. If uncertain, seek professional advice.
This week Louis is joined by the legendary gymnast Luke Stoney and calisthenics king Kai Reid for the ultimate strength challenge. Who will come out stronger.... watch and find out
Kai - @k6reid on Instagram
Luke - @lukestoney94 on RU-vid and @lukestoney94 on instagram
MASSIVE thank you to The Depot Manchester for letting us take over the gym and being the legends that you are
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15 окт 2024