Love Handle Workout | 20 min Hips & Sides | Home Workout

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How to get rid of love handles/muffin top? This 20 min oblique focused workout will get your sides and hips burning!
✨ Follow me on instagram for daily fit tips @move.with.agnes
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I have videos that you can do during menstrual cycle 👇🏼
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♫ Music from - www.epidemicsound.com
#lovehandle #sidefat #hipworkout

Опубликовано:

12 мар 2023

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Комментарии : 82

@sudarshanaphukan1861 Год назад

istg i'm doing this workout almost 15 days till now it's reaily effective..... your yogas are also effective and give us peace and refresh

@brinda6891 Год назад

All your Home workouts are very effective simple Eagerly waiting for your new set of work outs Bcoz of easy simple yet very effective Thank you so much

@CP-ve9ti Год назад

This wass great! I've been doing your Pilates videos at home and love them. Would be great if you could share a few more recent ones and if possible a bit more advanced. Thank you! :)

@apoorvadasari5782 Год назад

Great workout! Challenging too 👏

@jaspalkaur3416 Год назад

Enjoyed this workout so much! Thank you soo much for bringing these beautiful sessions! Much love ♥️

@movewithagnes Год назад

You're so welcome! ❤️ Much love💕

@yaminalaurel3942 11 месяцев назад

I love that you make it simpel ..not so kompli ated..thats why l do it.and its funny and tuff aiso Thank you💗

@Sandra-fc8pc 6 месяцев назад

Love you shift of colors and plants in your videos! And the workout is good and effektive! You are so calm, it’s like a meditation with movement!!! 🙏🌸❤️

@movewithagnes 6 месяцев назад

Thank you so much!❤️ much love ✨ keep moving!

@xpumpernickelx2260 11 месяцев назад

Thank you for reminding me to breathe!!

@apekshashetty7567 Год назад

Love this

@rashmibhandari8490 2 месяца назад

Super workout

@sarithasarithasrinivas3508 Год назад

Hello mam it's very good workouts for hips and sides.

@chynicechapman445 4 месяца назад

This was a great Sunday morning workout!❤

@movewithagnes 4 месяца назад

So glad! 😍

@rajs7153 Год назад

Awesome sequence...most graceful ..one of ur best ones

@rajs7153 7 месяцев назад

Watched this sequence atleast 10 times....masterpiece

@sushmamadunala3468 Год назад

Simple and effective workout

@movewithagnes Год назад

Glad you like it! ❤️ Much love x

@echo123.0 9 месяцев назад

3:46 I was just feeling the 🔥 🙏 Thank you!

@javiersanchez8440 Год назад

SENSATIONAL ❤🔥♥️

@yaminabendahmane2278 7 месяцев назад

Hope this is make me slimmer in that area ..try to eat well also of course❤ thanks for this

@jordanalouise Месяц назад

Day 1 and I'm sweating profusely lol 👏🏻

@anshita2707 Год назад

wonderful like always ✨💕

@movewithagnes Год назад

Thank you so much 😀❤️

@Samitch283 8 месяцев назад

awesome workout. felt it !

@movewithagnes 6 месяцев назад

Glad you liked it!!

@sissietait6277 11 месяцев назад

Lovely pace. Nice work ❤

@movewithagnes 11 месяцев назад

Thank you! Cheers! ❤️

@aditisharma1508 3 месяца назад

THANKYOU SO MUCH MADAM😊😊🙏

@yaminalaurel3942 11 месяцев назад

You are amazing. You are not only doing yoga ,you are yoga💜

@movewithagnes 11 месяцев назад

Wow, thank you! ❤️❤️ Much love ☺️

@user-jj4iz6et8x 2 месяца назад

Thank you sooo much dear❤️❤️God bless you🙏🏻❤️

@movewithagnes 2 месяца назад

My pleasure 😊 💜 Much love x

@toxidevil1842 4 месяца назад

Hl 😊ma'am l loved ur costume iñ every work out (akshaya ma'am) slow and steady work out enjoyed doing every work out u introduce nice work out thank u so much 🎉

@singhpriya27 Год назад

I was literally thinking of this n u r here with these beauties.. Love love love to you ❤️

@movewithagnes Год назад

Glad you like them!😍❤️

@selvimeenakshisundaram5569 10 месяцев назад

I am following this as my daily excercise routine. Is this fine? Or please do post daily routine exercises.

@dinaal3abed85 7 месяцев назад

Thank you so much

@movewithagnes 7 месяцев назад

You're most welcome❤️

@arunasartandcrafts3378 Год назад

Thank you so much dear..I'm not well so taking rest for a month, not doing any yoga and exercises but after recovering of my health, I will do..thankyou so much once again..lots of love❤ from South India Bangalore🤗

@movewithagnes Год назад

Get well soon lovey ❤️ And get back stronger 😍

@gurlk.03 2 месяца назад

Thank you ❤

@movewithagnes 2 месяца назад

You're welcome 😊

@asmiivarshney3380 3 месяца назад

Day 9 done😊

@outfithaulzone309 Год назад

I am fallen love with your videos thank you for making pcod and other health related issues it helps a lot ❤😍

@nandanaprabhakar1580 7 месяцев назад

Hey would you mind doing full standing workout videoes including workouts for love handles..it will be very useful

@user-fx5yt8vs8v 8 месяцев назад

I really liked it..... It's something new❤❤❤and as always loved your voice❤❤thank you❤

@movewithagnes 8 месяцев назад

Glad you liked it!!😍🤎 keep moving 👍🏻 much love x

@user-fx5yt8vs8v 8 месяцев назад

@@movewithagnes I have one suggestion....... Can you please make 5 min bed stretch..... That would be great... 🥰🥰

@Kiks91282 3 месяца назад

Love this workout❤

@movewithagnes 3 месяца назад

Glad you like it! 🤍

@Kiks91282 3 месяца назад

@@movewithagnes I'am a new follower. I'm glad that i found your videos☺️

@lockstrife 3 месяца назад

Getting back on it, thank you for this simple but challenging workout. Hearing my bones cracking 😂

@movewithagnes 3 месяца назад

Great job! I'm glad you like it 😍

@deepasridhardeepu6088 11 месяцев назад

@akshayaagnes hi i was doing your pcos and hormonal imbalance workout bcoz of that i lost my weight and my gynecologist done iui so my question is can i do your yoga after iui especially this love handle workout bcoz after lossing body weight my body in not in shape so pls help me about it waiting for your reply pls pls pls

@rupalilagad9029 11 месяцев назад

Hi I am use to do your exercises since 6 months and love your exercises❤ it’s smooth and effectives for me . Can you plz make a video lower body exercises it’s mean saddle bags my body shape is triangle and I need to more improvement my side thighs fat( saddle bag) and tummy fat. Plz plz make a video 😘

@movewithagnes 11 месяцев назад

Thank you so much ❤️ Pls remember spot reduction is not possible .. You have to do cardio and full body exercises to target fat loss.. Pls continue to do all kind of workouts. And main thing focus on calorie deficit .. Good luck ☺️

@itsmahis Год назад

Please do PCOS yoga.. your previous videos are really helpful need more the same

@Eli.katsuu 9 месяцев назад

She uploaded a new one ! And I agree they're really helpful

@angelmehra Год назад

Can you do height increasing excercise

@toxidevil1842 4 месяца назад

Hii ,ma'am,, as l love to do thhese workouts, but i hv a small doubt, hopefully u will clarify my doubt pls ma'am, these workouts ,re they similar to 🧘‍♀️..?(ur all workouts)😊

@baishakhibanerjee6458 6 месяцев назад

Hi i am baishakhi.i live in india westbengal.i have pcod problem.l have a son whose age is 12 years.i do your workout.and this are very effective.can you explain what is the meaning of pilates?

@user-fx5yt8vs8v 8 месяцев назад

My public gratitude to goddess lilith❤❤❤❤she is love

@sonalirawat850 8 месяцев назад

Not challenging...as my body is stretched already...but very soothing..body feels good...and 20 mints pass within moments...very very nice ...

@movewithagnes 8 месяцев назад

you should use ankle weights 😍 It burns for advanced practitioners ❤️

@sonalirawat850 8 месяцев назад

Should i use half kgs or 1 kgs each??

@rohinithiagarajan7288 Год назад

Your workout videos are too good.

@GodsChildrenOnEarth 7 месяцев назад

1. Red vine leaf extract 2. DIM

@kumala1757 11 месяцев назад

wow, simple moves but got me waterfall of sweats 😂

@movewithagnes 11 месяцев назад

Great work! 😍😍 Thanks a bunch ❤

@aditisharma1508 3 месяца назад

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

@lakksyanarevindran703 Год назад

Is this suitable for those who have Pcos?

@movewithagnes Год назад

Ofcourse. All my videos are PCOS friendly.. Low impact but effective.

@lakksyanarevindran703 Год назад

Thank you so much will update the results later☺💗

@ishumawji3438 7 месяцев назад

Hello mama, I have gained 3.5 kg in two weeks time, despite of, walking and doing yoga I, found you, let me see how I can help myself, I did one of, your weight loss journey, will do more n update here

@ZarZar0711 6 месяцев назад

Hey! Any luck?

@BelleMamaDesu 10 месяцев назад

Is it okey for pcos?

@movewithagnes 10 месяцев назад

ofcourse yes👍🏻

@shreyagiri694 17 дней назад

Can i know how many calories approx this would burn?

@shreyagiri694 17 дней назад

I could be guessing at around 200 cal at least?

@movewithagnes 17 дней назад

Each body burns energy differently depending on age, metabolism, muscle mass, intensity etc hence calorie burn is not validation for your movement. Pls wear a calorie tracker / smart watch and see how much you burn in specific if you are very keen. The number that I say may not be accurately what you burn.