Woow! Great video, life changing. I have experienced a lower back pain for a long time. And every time when I was feeling pain I went to the doctor. Spoiler: after appointment I felt even worse. After I started exercising, and believe that my body is healthy and capable I started feel much healthier and experience less pain. My posture became better, and I fixed some knee issues. Now I’m able walking for a long distance. True healers see the health and life force in cripples. Thank you!
Yep! I just added them to the description of the video as well since other people may have the same question but here you go! OTHER VIDEOS YOU MAY LIKE: Sciatic Nerve Flossing Yoga: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LcoNO88H50g.html Stop Forcefully Stretching Your Sciatic Nerve: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DI7fREmkzYc.html
