Low Cable Squat: How to 

Learn how to do a low cable squat with proper form for glutes in this exercise video.
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Transform your body through resistance training with correct form, which will lead to the most amount of muscle gain and fat loss in your workout.
Learn how resistance training is different than strength training or weight lifting here: • 3 Tips for the PERFECT...
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Hammer Fitness
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LadyTheFUp
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Exercise demonstrated by LadyTheFUp head coach Lexie Ward (@lexircise)